This Low Syn Chicken, Shiitake Mushroom & Chilli Broth has become one of our favourite, go to meals, when we’re not quite sure what we fancy.
For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍
I saw this broth talked about on Facebook and simply had to try it! Perfect for cold winter days when you’re feeling a little under the weather.
At 1.5 syns per serving it’s ideal for the Slimming World Extra Easy Plan, or you could even leave out the noodles or rice and add some more veg, like carrots and broccoli, then it’s a perfect SP meal.
The Instant Pot
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What can I say about the? It’s like a like a slow cooker/pressure cooker hybrid, and it’s probably one of our favourite, and most used kitchen gadgets. It makes cooking this Low Syn Chicken, Shiitake Mushroom & Chilli Broth SO much easier. It only takes 45 minutes in the pressure cooker.
If you don’t have a pressure cooker you can cook this in a pan on the stove or even the slow cooker, just adjust the cooking time accordingly.
If you’ve never heard of it you really should go and check it out over on. Imagine the best Slow Cooker in the world, then times that by a hundred. There’s not much that it can’t do!
Looking for some more ‘Fakeaways’?
Anytime we need to replace oil to cook things in the oven we use Frylight. Perfect for everyday frying and cooking, it delivers exactly one calorie per spray, which makes it Syn free!
The Coconut or Sunflower Frylight is perfect for this Low Syn Chicken, Shiitake Mushroom & Chilli Broth!
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