This Chicken Alfredo Tagliatelle keeps all of the classic Italian flavours without all of the added Syns, Points and Calories!
For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍
This Chicken Alfredo Tagliatelle is just as creamy and flavoursome as the shop bought, or restaurant versions.
It’s quick and simple to make, and super thrifty if you use some left over roast chicken!
You could also use some king prawns or Quorn chicken pieces if you fancied something different!
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What do I need to make this Chicken Alfredo Tagliatelle?
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This pasta is really easy to make. Apart from the ingredients, you’ll just need a few kitchen basics, and a good set of saucepans to make it.
This stainless steel saucepans set is the perfect set for cooking pasta and sauces – as well as a whole heap of other recipes!
A good set of pans really makes cooking so much easier!
Try them out in this Creamy Tomato Pasta!
How many Syns are in this Chicken Alfredo Tagliatelle?
This Chicken Alfredo Tagliatelle is packed full of rich Italian flavours, and would make a great dinner party meal – your guests will never believe it’s Slimming World friendly!
At only 1.5 Syns per portion, you’ll have enough Syns for some of our Cheesy Garlic Bread!
This Chicken Alfredo Tagliatelle would be perfect with a green side salad – why not choose some salad or veg from our Slimming World Speed Food List?
How Weight Watchers friendly is this Chicken Alfredo Tagliatelle recipe?
Pasta is notoriously high in Points when it comes to Weight Watchers, though this Chicken Alfredo Tagliatelle is just 9 Smart Points per portion!
You could always replace some or all of the pasta for a vegetable alternative such as courgette ribbons!
How many Calories are in this Chicken Alfredo Tagliatelle?
This comforting plate of creamy pasta has less than 300 calories per portion.
It’s super quick and easy to make, and best of all, it’s really thrifty as uses left over roast chicken!
How do I make this Chicken Alfredo Tagliatelle?
Cook the pasta according to the instructions on the packet.
Spray a sauce pan with Low Calorie Cooking Spray and on a low heat, cook the crushed garlic for 2 minutes, stirring constantly to prevent it sticking.
Add the Philadelphia Lightest into the pan, along with the chicken, herbs and peas. Add 100ml of boiling water from the pan which the pasta is being cooked in and stir until combined.
Keep the sauce on a low heat, stirring frequently until the chicken is heated through and the frozen peas are cooked. Season to taste, using plenty of black pepper.
Drain the past and stir into the sauce. Serve immediately whilst hot – top with a little Parmesan if you like it, but remember to add Syns, Points or Calories accordingly!
Like this Chicken Alfredo Tagliatelle? Why not try some more of our Italian recipes?
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We’ve been squirrelling away doing squirelly things behind the scenes and can finally announce that our very first cookbook is available for NOW!! The book features 100 recipes – around 80 of them BRAND NEW and not available anywhere else. Full colour photographs, hardback, a quality book that will stand up to frequent use! Each recipe has been taste tested by twenty members of the Pinch of Nom community to ensure that they are amazing. The book is out NOW.
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We’ve been squirrelling away doing squirelly things behind the scenes and can finally announce that our very first cookbook is available for NOW!!
The book features 100 recipes – around 80 of them BRAND NEW and not available anywhere else. Full colour photographs, hardback, a quality book that will stand up to frequent use!
Each recipe has been taste tested by twenty members of the Pinch of Nom community to ensure that they are amazing.
The book is out NOW.Check out our cookbook page for more information!