I really wanted Chinese tonight… really really wanted Chinese. I hate these cravings I get every so often. KFC, pizza, the chippy – all foods of “old”. Luckily with some smart swaps & bit of extra work, we can recreate Slimming World friendly versions of meals like this Syn Free Sticky Chilli Chicken with Noodles. and stick to the Slimming World Extra Easy plan.
For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍
As a treat you can keep the skin on – but please make sure you syn it (6.5 syns for 25g)!! Feel free to turn up the heat and add more chilli, or down if you don’t like it too hot.
As you can see in the pictures, we served this with our Syn free salt and pepper chips.
I think it’s fair to say that after eating all this, not feeling one bit guilty that I’m in food heaven!
Whenever we need to replace oil in cooking we use Frylight. Perfect for everyday frying and cooking, it delivers exactly one calorie per spray, which makes it Syn free! The Sunflower or Olive Oil flavours are ideal for this Syn Free Sticky Chilli Chicken with Noodles recipe.
Some of you love this Syn Free Sticky Chilli Chicken with Noodles recipe!
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