Since starting on Slimming World one thing we miss is pie. We’ve not had any pastry since the end of January, so we thought we’d try making an alternative. This 2 Syn Chicken and Mushroom Pie is what we came up with.
For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍
Now, we know there’s probably a lot of Slimming World friendly pies made with filo out there, but this is our version (so it’s obviously our favourite!)
As we know, shortcrust and puff pastry are quite high in syns, so Filo is a pretty good low syn alternative to what you would use for a more traditional pie. In fact you’d probably save around half the amount of syns if you switch to filo.
Whenever we need to replace oil in cooking we use Frylight. Perfect for everyday frying and cooking, it delivers exactly one calorie per spray, which makes it Syn free! The Butter flavour is ideal for this 2 Syn Chicken and Mushroom Pie recipe.
Some of you love this 2 Syn Chicken and Mushroom Pie recipe!
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