Syn Free Bovril Spaghetti | Slimming World

If you’re looking for a mega quick Slimming World friendly lunch, there is nothing quicker and more satisfying than this Syn Free Bovril Spaghetti!

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close up - Syn Free Bovril Spaghetti | Slimming World

I tend to cook a lot of pasta, but more recently I’ve mostly cooked spaghetti as seems my toddler survives off it.

Pasta in Bowl - Syn Free Bovril Spaghetti | Slimming World

So coming up with different lunches and dinners has been a little challenging. I vaguely remembered seeing someone cook Marmite spaghetti on the TV and wondered if it would also work with Bovril. I can confirm, it’s waaaaay better!

Spaghetti on plate - Syn Free Bovril Spaghetti | Slimming World

This Syn Free Bovril Spaghetti heats up really well so it’s good for lunches, and it’s a one pot wonder so not too much washing up!

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Whenever we need to replace oil in cooking we use Frylight. Perfect for everyday frying and cooking, it delivers exactly one calorie per spray, which makes it Syn free! The Butter flavour is ideal for this Syn Free Bovril Spaghetti recipe.

Frylight - Syn Free Bovril Spaghetti | Slimming World

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Syn Free Bovril Spaghetti

Votes: 4
Rating: 3.5
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Rate this recipe!

Servings

Prep Time

Cooking Time

people 2 minutes 9 minutes

Calories

Weight Watchers

Slimming World 

212kcal 12

Smart Points

Zero

Syns

Per people Per people Per people
INGREDIENTS
Please don't take a screenshot. These recipes are updated often!

INSTRUCTIONS
  1. Cook the spaghetti according to the instructions. Drain, and leave in the colander.
  2. Spray the saucepan with plenty of Butter Frylight. On a low heat, stir in the Bovril.
  3. Return the pasta to the pan and serve with some freshly ground black pepper over the top and a sprinkling of parmesan if it's to your liking (syn accordingly)

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IMPORTANT INFORMATION

Syn values given are correct at time of writing but may not always be accurate.

This website is unofficial and in no way part of or representative of Slimming World. We’re aren’t trained by Slimming World nor authorised to give Slimming World advice. Should any advice given here should not replace the advice of your Slimming World consultant.

Ideally you should check with Slimming world for the most up to date Syn values using official resources such as; the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

We kindly ask that you share this recipe via the share buttons and not via screenshots. 

As our recipes change often in accordance with syn value changes, we want to ensure that they're as accurate as possible at all times. 

If you use or re-create our recipes we kindly ask:

  • That you credit us by not only screenshot but linking to our original recipe post
  • You don't reproduce the recipe in full
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