Elderflower Gin Fizz

  • 5MINS
  • 84KCAL

The Summer is here, so we decided to come up with this slimming friendly Elderflower Gin Fizz cocktail – great if you’re counting calories or following Weight Watchers.

  • Dairy Free pinchofnom.com
  • Everyday Light pinchofnom.com
  • Gluten Free pinchofnom.com

NutritionPer Serving

  • Calories84
  • Carbs5g
  • Protein1g
  • Fat0.1g
  • Saturates0.02g

For the full list of ingredients and comprehensive instructions, please see the recipe card below. Before you scroll, there’s important stuff in the blurb!

This slimming friendly Elderflower Gin Fizz cocktail is fantastic if you’re counting calories or following a plan like Weight Watchers.

We absolutely love prosecco, gin and elderflower and so we decided to combine all three! Prosecco is the most slimming friendly wine there is as it generally has the least amount of calories, so it really helps to reduce the amount of calories and Points in this cocktail.

Our Elderflower Gin Fizz is perfect when served at any celebratory occasion including Christmas or birthdays and, as it’s so quick and easy to make, it’s also great for barbecues!

What diets is this Elderflower Gin Fizz suitable for?

This Elderflower Gin Fizz recipe is suitable for dairy free and gluten free diets.

Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies.

How Weight Watchers friendly is this Elderflower Gin Fizz recipe?

  • You need to count 3 Points per portion of this Elderflower Gin Fizz recipe if you’re on WW Green.
  • You need to count 3 Points per portion of this Elderflower Gin Fizz recipe if you’re on WW Blue.
  • You need to count 3 Points per portion of this Elderflower Gin Fizz recipe if you’re on WW Purple.

Do you need any special ingredients to make Elderflower Gin Fizz?

This post contains affiliate links. Find out what this means.

The most important bit (apart from the gin, of course!)… the Teisseire 0% Elderflower Syrup. You can pick some up from Sainsbury’s, Waitrose, Ocado and Amazon.

This post contains affiliate links: what this means

First, you’ll need a good sized Arc Broc Jug 35.2oz / 1ltr (Single) (about 1 litre). Don’t worry if you haven’t got one, you can pick up one like this on Amazon.

pinch of nom amazon image

You’ll also need some nice glasses, like these hi-ball tumblers from Amazon.

pinch of nom amazon image

And finally you need cocktail umbrellas! These are essential – obviously!

pinch of nom amazon image

How many calories are in this Elderflower Gin Fizz?

There are 84 calories per portion in this Elderflower Gin Fizz, which means it falls into our Everyday Light category.

This Elderflower Gin Fizz is perfect if you’re following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers.

As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.

Step 1

Add the ice cubes to a large jug or pitcher, followed by the gin, Teisseire Elderflower Syrup, lemon and lime slices.

Step 2

Pour in the prosecco, then top up with soda water.

Step 3

Stir and serve in a tall glass over some more ice.

What could I serve with this Elderflower Gin Fizz?

This Elderflower Gin Fizz really is perfect for any occasion, but we especially love it when served at a Christmas buffet alongside any of the following dishes:

Mini Christmas Cheesecakes pinchofnom.com
Easy Peasy
  • 25MINS
  • 31KCal
Prawn Cocktail pinchofnom.com
Easy Peasy
  • 10MINS
  • 123KCal
Chestnut and Chocolate Tarts pinchofnom.com
Easy Peasy
  • 23MINS
  • 15KCal

How long can you keep Elderflower Gin Fizz in the fridge?

Ideally, you should drink this Elderflower Gin Fizz immediately as you may find it goes flat if stored in the fridge for longer than an hour or so.

Can I freeze Elderflower Gin Fizz?

No, this recipe isn’t suitable for freezing.

PRE-ORDER our third Cookbook NOW

Elderflower Gin Fizz

The Summer is here, so we decided to come up with this slimming friendly Elderflower Gin Fizz cocktail – great if you’re counting calories or following Weight Watchers.
  • Prep Time
    5 MINS
  • KCals 84
  • Carbs 5G
  • WW Points:
  • 3 Green
  • 3 Blue
  • 3 Purple

Ingredients

  • 25 ml gin
  • 125 ml prosecco
  • 1 glug Teisseire 0% Elderflower Syrup you can put as much or as little in as you like
  • soda water
  • 1 handful frozen lemon and lime slices
  • 1 handful ice cubes

We use a fan assisted oven for all of our recipes. Check out our oven temperature conversion guide.

Please do not screenshot this. Recipes are updated often

Instructions

  1. Add the ice cubes to a large jug or pitcher, followed by the gin, Teisseire Elderflower Syrup, lemon and lime slices.
  2. Pour in the Prosecco, then top up with soda water.
  3. Stir and serve in a tall glass over some more ice.

Looking for Slimming World Syns?

We agreed with Slimming World to remove their trademarked terms from our website

Find out why here

Love this Elderflower Gin Fizz recipe? Tag us!

PRE-ORDER our third Cookbook NOW

If you like these…try these

June Bug Cocktail pinchofnom.com
Easy Peasy
  • 5MINS
  • 103KCal
Pina Colada Cocktail pinchofnom.com
Easy Peasy
  • 2HR
  • 133KCal
Raspberry Vodka Fizz pinchofnom.com
Easy Peasy
  • 5MINS
  • 64KCal

2 comments

See what others have to say

NolaMonday 15th July 2019

Hi, could you use elderflower tonic water with this instead of the syrup and soda water?

Reply

    Sharon FitzpatrickThursday 21st May 2020

    Hi Nola, yes, I should think that would work well, let us know how it goes if you try it!

    Reply

Join the conversation

Comment or ask our advice

Leave a Reply

Our newsletter

Get the latest pinch