June Bug Cocktail

This slimming friendly June Bug Cocktail is a perfect summer tipple! You can enjoy it even when calorie counting or following plans like Weight Watchers.

The weather is hotting up, so we decided to come up with some cocktails like this June Bug Cocktail. We love Midori, White Rum, lemon & lime & Lilt so decided to combine them all!

June Bug Cocktail | Slimming & Weight Watchers Friendly

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍

White Rum is one most slimming friendly spirits there is at just 73 calories for 35ml. It’s really not bad at all!

June Bug Cocktail | Slimming & Weight Watchers Friendly

Sometimes we want to make our calories go further, so we thought this June Bug Cocktail would be a nice way to do it.

June Bug Cocktail | Slimming & Weight Watchers Friendly

When it starts to get warm, we like to sit outside with a jug of this June Bug Cocktail, and glug the lot. The June Bug has long been my favourite cocktail!

June Bug Cocktail | Slimming & Weight Watchers Friendly

We can do this without feeling guilty too – get in!

June Bug Cocktail | Slimming & Weight Watchers Friendly

If you like Vodka, you really should try our Raspberry Vodka Fizz. It really is heaven in a glass. Alcohol & fruit, what else could be better? It’s just as nice as this June Bug Cocktail!

June Bug Cocktail | Slimming & Weight Watchers Friendly

What do I need to make this June Bug Cocktail?

This post contains affiliate links. Find out what this means.

Firstly you need Midori. Midori is a melon liqueur, and is really rather nice! It’s what gives the June bug it’s green tinge at the bottom of the jug.

You can buy it from most major supermarkets (we’ve seen it in Asda) or you can get it from Amazon.

First, you’ll need a good sized jug or pitcher (about 1 litre). Don’t worry if you haven’t got one, you can pick one like this one up on Amazon.

You’ll also need some nice glasses, like these hi-ball tumblers from Amazon.

June Bug Cocktail | Slimming & Weight Watchers Friendly

Fallen off the wagon and need some motivation, or want to help others on their journey?

Our Facebook group is growing by the day. If you haven’t joined yet head over there and take a look. You wouldn’t want to miss out on the fun would you?

June Bug Cocktail | Slimming & Weight Watchers Friendly

You might just find the inspiration you need from our awesome members. If you’ve joined already why not invite any friends that may find it helpful?

Pre-Order Our Second Cookbook Now! 

We are SO excited to announce that our second cookbook, Pinch of Nom: Everyday Light is being released on 12 December 2019 and is available for pre-order now!!!

As the name suggests, this book is entirely focused on meals you can make every day that all come in at 400 calories or less…INCLUDING accompaniments!

There will be 100 NEW & EXCLUSIVE recipes for you to enjoy that are easy, delicious and make slimming hassle-free.

As ever, all the recipes have been tried and tested by our lovely army of recipe testers to ensure that they are amazing. Check out our cookbook page for more information!

Looking for Slimming World Syns?

We agreed with Slimming World to remove their trademarked terms from our website. FIND OUT WHY HERE A-note-about-slimming-world-pinch-of-nom

Order Our 6 Month Food Planner Now!

first-image-pinch-of-nom-food-planner-preorder

We are super excited to have released a 6 month food planner that works perfectly alongside our recipe book.

Our 6 month planner features 26 recipes – which are not available anywhere else. We have all the details on our Planner page.

Order Our Cookbook Now!

We’ve been squirrelling away doing squirelly things behind the scenes and can finally announce that our very first cookbook is available NOW!!

Pinch Of Nom Cookbook - preorder

The book features 100 recipes – around 80 of them BRAND NEW and not available anywhere else. Full colour photographs, hardback, a quality book that will stand up to frequent use!

Each recipe has been taste tested by twenty members of the Pinch of Nom community to ensure that they are amazing. Check out our cookbook page for more information!


June Bug Cocktail

Votes: 3
Rating: 5
You:
Rate this recipe!

Servings

Prep Time

Cooking Time

portion 5 minutes 0 minutes

Calories

WW

Carbs

103kcal 3

Smart Points (Flex/Freestyle)

Coming Soon

Per portion Per portion Per portion
Looking for Slimming World Syns?

We agreed with Slimming World to remove their trademarked terms from our website

FIND OUT WHY

INGREDIENTS
Please don't take a screenshot. These recipes are updated often!
if you get a blank screen when printing, please open the website in a browser & not the facebook app.

INSTRUCTIONS
  1. Half fill a large pitcher (to hold around 1 litre) with ice cubes, followed by the fruit slices
  2. Add the Midori, Bacardi, Lime and Lemon juice. Stir
  3. Pour in the Lilt and serve in a tall glass over some more Ice

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on InstagramFacebook, & Twitter!

RECIPE NOTES

We use a fan assisted oven for all of our recipes. Need help converting the temperature for your oven? 

Click here for our oven temperature conversion guide.

IMPORTANT INFORMATION

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

We kindly ask that you share this recipe via the share buttons and not via screenshots. 

If you use or re-create our recipes we kindly ask:

  • That you credit us by not only screenshot but linking to our original recipe post
  • You don't reproduce the recipe in full
No Comments Yet

Leave a Reply

Your email address will not be published.

Slimming World Recipes
A blog started by 2 chefs on their Slimming journey, evolving into an epic adventure shared by many!
BritMums
UKBA17-Highly-Commended
vueliotop10badge2018