This Syn Free Enchilada Lasagne combines all the flavours of chilli, with gooey cheese and soft tortilla wraps – and it’s Syn Free if you use your Healthy Extra A and B. A fab meal for the whole family, whilst sticking to the Slimming World Extra Easy Plan!
For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍
This Syn Free Enchilada Lasagne is full of Speed Foods – you can also serve it with some extra veg or salad, but it really is a whole meal in itself!
If you love Mexican style food, why not try our Syn Free Mexican Chilli Beef?
This Syn Free Enchilada Lasagne is soooo much easier to make than standard enchilada’s – there’s no messing about trying to roll the wraps up, and the layering is very straight forward!
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What do I need to make this Syn Free Enchilada Lasagne?
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This Syn Free Enchilada Lasagne is really simple to make.
24cm spring form cake tin like this one from Amazon.
We also used a Deiss Grater to finely grate the cheddar. This grater makes a little cheese go a very long way, but watch out – It’s VERY sharp!
Whenever we need to replace oil in cooking we use Frylight. Perfect for everyday frying and cooking, it delivers exactly one calorie per spray, which makes it Syn free! We used the Sunflower one for this Syn Free Enchilada Lasagne recipe, and it was fab!
How many Syns are in this Syn Free Enchilada Lasagne?
This Syn Free Enchilada Lasagne is, as the name suggests, Syn Free!
You’ll need to use your Healthy Extra A, and Healthy Extra B to keep this recipe Syn Free – otherwise it works out at just under 12 Syns per portion.
You could split this between 8 portions rather than 4 to use less Healthy Extra’s, and serve with some extra accompaniments, like these Syn Free Rustic Potato Wedges!
You can make this Syn Free Enchilada Lasagne as spicy or mild as you like – just add extra chilli powder for more of a kick!
Can I freeze this Syn Free Enchilada Lasagne?
This recipe can be frozen, but please remember to do the following;
– Freeze it as soon as it is cold enough
– Use a container or bag that is suitable for freezing.
– Defrost thoroughly before reheating.
Make sure it’s piping hot before serving!
How do I make this Syn Free Enchilada Lasagne?
Preheat the oven to 160°C. Spray a 24cm spring form tin with Frylight and line the bottom with greaseproof paper.
Spray a large saucepan with Frylight and add the minced beef to brown on a moderate heat for 5 minutes. While the meat is browning, chop the onion, courgette and peppers, and grate the carrot.
Add the veg to the meat and mix well. Turn down the heat and add the kidney beans (in chilli sauce), sweetcorn, spices, oxo cubes, tomato puree, garlic granules, worcestershire sauce and passata to the saucepan and mix well. Leave to simmer for 25 minutes without covering.
Once the meat has cooked, and the sauce has reduced, you need to layer up the dish.
Place a Weight Watchers wrap at the bottom of the lined and Frylight-sprayed spring form tin. Place a layer of the meat and veg on top. Continue this pattern, ending with a layer of meat.
Finely grate the reduced fat cheddar over the top, and tear the mozzarella, spreading the pieces evenly over the whole area. Sprinkle with a little paprika to add colour. Place in the oven for 25 minutes until the cheese is golden.
Remove from the oven. Leave to cool slightly in the tin for 10 minutes (don’t worry, it’ll still be hot when you eat it!).
Once cooled slightly, run a knife around the edge, unclasp the spring form tin and carefully lift the tin away. Cut a wedge, and serve immediately!
This Syn Free Enchilada Lasagne can also be left in the fridge and reheated – you would get a firmer texture if doing this.
Looking for some more Slimming World friendly mince recipes?
Why not take a look at our Top Slimming World Mince Recipes article?
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