Like these Syn Free Halloumi Cous Cous Burgers with Salsa? Why not try some more of our vegetarian recipes?
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Whenever we need to replace oil in cooking we use Frylight. Perfect for everyday frying and cooking, it delivers exactly one calorie per spray, which makes it Syn free! The Sunflower or Olive Oil flavours are ideal for this Syn Free Halloumi Cous Cous Burgers with Salsa recipe.
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Add the cous cous into a large bowl. Very finely grated the carrot and add to the cous cous. Pour over the boiling stock, stir, cover and leave to sit for 15 minutes.
Meanwhile, cut the halloumi into slices, spray a frying pan with Frylight and cook the cheese on each side until golden. Dice and set aside.
Now make the salsa. Finely dice the onion and tomato and add to a bowl. Add the chilli, corriander, salt and vinegar and leave to one side for the flavours to develop.
Uncover the cous cous. Fluff up and add the halloumi, mint and eggs. Mix well and form into 4 burgers.
Spray the frying pan with Frylight again and, on a low heat, fry on each side (around 7 minutes per side) until golden.
Serve in a bun or flat bread (Syn accordingly) with the salsa spooned over the burgers and a dollop of fat free Greek yoghurt.
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Syn values given are correct at time of writing but may not always be accurate.
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We aren’t trained by Slimming World nor authorised to give Slimming World advice. Any advice given here should not replace the advice of your Slimming World consultant.
Ideally, you should check with Slimming world for the most up to date Syn values using official resources such as; the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.
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