Coleslaw is a classic side dish to accompany salads, jacket potatoes and barbecues, but, as with many of our favourite things it’s pretty high in calories. So why not make your own slimming version?
For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff to know in the blurb!
Coleslaw is a classic side dish but, as with many of our favourite things, it’s pretty high in calories and the shop bought versions often use full fat mayonnaise. Our version promises all of the crunch of fresh vegetables and a creamy sauce that you can pull together in only 15 minutes, with no need to scrimp on the serving size!
So why not make your own slimming version? Perfect for salads, jacket potatoes and barbecues: let us know your favourite Coleslaw combo!
How Weight Watchers Friendly is this Coleslaw recipe?
- You need to count 1 Point per portion of this Coleslaw recipe if you’re on WW Green.
- You need to count 0 Points per portion of this Coleslaw recipe if you’re on WW Blue.
- You need to count 0 Points per portion of this Coleslaw recipe if you’re on WW Purple.
This is great news and means you can fill up at your next BBQ totally guilt free.
What diets is this Coleslaw recipe suitable for?
This is suitable for those following a gluten free diet, however, please make sure to double, and triple check all of your ingredients if you’re cooking for people with allergies.
Chop all of the veg into thin strips.
Mix all of the sauce ingredients together.
Pour the sauce over the chopped vegetables.
Check the seasoning and add some more if required.
What can I serve with this Coleslaw?
If you’re looking for some more sides to accompany this Coleslaw or a barbecue or similar, why not try;
How long can I keep this Coleslaw in the fridge?
You can keep this in the fridge for 2 days.
This recipe makes a big batch of coleslaw, perfect for buffets and barbecues. If you want to make less you can alter the number of servings on the recipe card at the bottom of the page. Just change the number of portions and it will recalculate the ingredient amounts for you!
It is not suitable for freezing.
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Coleslaw is a classic side dish to accompany salads, jacket potatoes and barbecues, but, as with many of our favourite things it's pretty high in calories. So why not make your own slimming version?
- KCals 80
- Carbs 12G
- 1 Green
- 0 Blue
- 0 Purple
- 100 grams fat free natural yogurt
- 32 grams quark
- 1/2 tsp mustard powder
- 1 tbsp lemon juice
- 1/2 white cabbage shredded
- 3 large carrots grated
- 1 medium onion or 1 small red onion and 1 small brown onion - sliced
- sea salt
- freshly ground black pepper
We use a fan assisted oven for all of our recipes. Click here for our oven temperature conversion guide.
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- Mix the cabbage, onion and carrots together.
- In another bowl, mix together the yogurt, quark, mustard powder, lemon juice. Beat well to remove any lumps.
- Combine the veg mix and the yogurt mix, then season with salt and pepper to taste.