Edamame and Carrot Asian Salad

This Edamame and Carrot Asian Salad is a slimming friendly side great for your favourite Asian dishes, plus it’s low in calories and Weight Watchers Points!

This Edamame and Carrot Asian Salad is super quick and easy and it’s a perfect slimming side dish or a speedy lunch. It’s light and refreshing and great to keep in the fridge to graze on throughout a warm summers day!

Edamame and Carrot Asian Salad | Slimming & Weight Watchers Friendly

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb đź‘Ť

This post contains affiliate links. Find out what this means.

This recipe calls for julienned carrots, so a mandolin is, I won’t say a neccessity, but it certainly makes the job a lot easier. You can pick one up from Amazon .

We use a granulated sweetener with the same weight and sweetness as sugar. This means it’s easy to substitute for the real stuff if you want!

There are lots of high quality granulated sweeteners available from the supermarket, such as Canderel Sugarly, and Natvia.

If you are using a powdered sweetener, then please check how it compares to sugar. In some cases you’ll need to use less, as powdered sweeteners weigh less.

Fallen off the wagon and need some motivation, or want to help others on their journey?

Our Facebook group is growing by the day. If you haven’t joined yet head over there and take a look. You wouldn’t want to miss out on the fun would you?

Edamame and Carrot Asian Salad | Slimming & Weight Watchers Friendly

You might just find the inspiration you need from our awesome members. If you’ve joined already why not invite any friends that may find it helpful?

Pre-Order Our Second Cookbook Now! 

We are SO excited to announce that our second cookbook, Pinch of Nom: Everyday Light is being released on 12 December 2019 and is available for pre-order now!!!

As the name suggests, this book is entirely focused on meals you can make every day that all come in at 400 calories or less…INCLUDING accompaniments!

There will be 100 NEW & EXCLUSIVE recipes for you to enjoy that are easy, delicious and make slimming hassle-free.

As ever, all the recipes have been tried and tested by our lovely army of recipe testers to ensure that they are amazing. Check out our cookbook page for more information!

Looking for Slimming World Syns?

We agreed with Slimming World to remove their trademarked terms from our website. FIND OUT WHY HERE A-note-about-slimming-world-pinch-of-nom

Order Our 6 Month Food Planner Now!

first-image-pinch-of-nom-food-planner-preorder

We are super excited to have released a 6 month food planner that works perfectly alongside our recipe book.

Our 6 month planner features 26 recipes â€“ which are not available anywhere else. We have all the details on our Planner page.

Order Our Cookbook Now!

We’ve been squirrelling away doing squirelly things behind the scenes and can finally announce that our very first cookbook is available NOW!!

Pinch Of Nom Cookbook - preorder

The book features 100 recipes â€“ around 80 of them BRAND NEW and not available anywhere else. Full colour photographs, hardback, a quality book that will stand up to frequent use!

Each recipe has been taste tested by twenty members of the Pinch of Nom community to ensure that they are amazing. Check out our cookbook page for more information!


Edamame and Carrot Asian Salad

Votes: 7
Rating: 4.29
You:
Rate this recipe!

Servings

Prep Time

Cooking Time

People 10 Minutes

Calories

WW

Carbs

93kcal Zero

Smart Points (Flex/Freestyle)

Coming Soon

Per People Per People Per People
Looking for Slimming World Syns?

We agreed with Slimming World to remove their trademarked terms from our website

FIND OUT WHY

INGREDIENTS
Please don't take a screenshot. These recipes are updated often!
if you get a blank screen when printing, please open the website in a browser & not the facebook app.

INSTRUCTIONS
First make the dressing
  1. In a small bowl mix together the rice vinegar, lime juice, fish sauce, sweetener and Sriracha. Set aside while you make the salad
To prepare the salad
  1. Using a mandolin julienne the carrots into a large bowl
  2. Cut the Sugar Snap Peas in half and add them to the bowl
  3. Add the chopped pepper and spring onion
  4. Chop the coriander and mint, and add to the bowl
  5. Add the Edamame Beans and mix all the ingredients
  6. Mix the salad with the dressing and refridgerate until you're ready to use it

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on InstagramFacebook, & Twitter!

RECIPE NOTES

We use a fan assisted oven for all of our recipes. Need help converting the temperature for your oven? 

Click here for our oven temperature conversion guide.

IMPORTANT INFORMATION

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

We kindly ask that you share this recipe via the share buttons and not via screenshots. 

If you use or re-create our recipes we kindly ask:

  • That you credit us by not only screenshot but linking to our original recipe post
  • You don't reproduce the recipe in full
1 Comment
  1. Hi! I love this recipe but my husband wasn’t keen on the fish sauce or coriander (picky)! Could you suggest an alternative as he enjoyed the actual salad and would like to keep it on the rota xx

Leave a Reply

Your email address will not be published.

Slimming World Recipes
A blog started by 2 chefs on their Slimming journey, evolving into an epic adventure shared by many!
BritMums
UKBA17-Highly-Commended
vueliotop10badge2018