Apple Pie Porridge
Apple pie for breakfast, anyone? We've combined oats with apples, cinnamon and nutmeg to create your new favourite (slimming friendly!) way to start the day.
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NutritionPer Serving
- Calories314
- Carbs56g
- Protein6.6g
- Fat6g
- Saturates0.9g
- Sugars32g
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For the full list of ingredients and comprehensive instructions, please see the recipe card below. Before you scroll, there’s important stuff in the blurb!
Fancy something a bit different for brekkie? Our Apple Pie Porridge recipe adds an autumnal twist to your morning bowl of oats with refreshingly sweet apples, cinnamon and nutmeg. It only takes 12 minutes to rustle up a satisfying bowlful!
Topped with honey-glazed apple slices and crunchy almonds, we promise that this porridge recipe is just the ticket to start your day right. We’ve left the skins on the apples as there’s plenty of nutritious goodness in them!
Apple Pie Porridge can be served up all on its own, or you can make it part of a breakfast spread by adding some other breakfast dishes. Why not wash it down with a Pumpkin Spiced Latte to complete the autumnal vibe?
What diets is this Apple Pie Porridge suitable for?
This Apple Pie Porridge recipe is suitable for vegetarian and dairy-free diets.
It can be made gluten-free as long as you swap out the following ingredients for gluten-free versions;
- Porridge oats
Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies.
How Weight Watchers friendly is this Apple Pie Porridge?
Weight Watchers’ new PersonalPoints plan calculates each individual’s Points allowance based on their unique food preferences and goals. This means we’re no longer able to offer exact WW points for our recipes.
The good news is that all of our recipes are still Weight Watchers friendly! If you have any questions about your Points budgets or you’re unsure how a certain recipe will fit into your plan, please reach out to Weight Watchers directly.
Do you need any special ingredients to make Apple Pie Porridge?
You don’t need any special ingredients for this recipe. To cook with, you’ll need a small frying pan and a medium-sized saucepan.
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‘Comfort food that fills you up, with hidden fruit, great for the whole family. Sunday mornings get better 😍’
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A medium saucepan will come in handy for countless recipes!
Use a small frying pan to rustle up your honey-glazed apple slices and almonds…
How many calories are in this Apple Pie Porridge?
There are 314 calories per portion in this Apple Pie Porridge, which means it falls into our Everyday Light category.
To cut down the amount of calories even more, you can simply halve the portion size and serve with a healthy accompaniment!
This Apple Pie Porridge is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers.
As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.
Step 1
Place the oats, oat milk, grated apple, cinnamon, nutmeg, honey and vanilla extract in a medium saucepan and stir well.
Step 2
Place over a medium heat and bring to the boil. Reduce the heat to low and simmer gently for 6–7 minutes, stirring until thickened and the oats have softened.
For the top
Step 3
Spray a small frying pan with low calorie cooking spray and place over a medium heat. Add the apple slices and flaked almonds and cook for 1–2 minutes on all sides, until golden and the apples are slightly tender. Stir in the honey to glaze the apple slices and flaked almonds.
Step 4
Place the porridge in 3 bowls and place 3 slices of glazed apple, with a few almonds, on top of each. Serve at once, alone or with an accompaniment of your choice.
What could I serve with this Apple Pie Porridge?
You can serve this Apple Pie Porridge alone or as part of a selection of breakfast dishes.
How do you know when Apple Pie Porridge is cooked?
You should cook this Apple Pie Porridge until the porridge oats have softened, and the apple slices are tender. This will take around 10 minutes.
To keep your family safe, the advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes.
How long can you keep Apple Pie Porridge in the fridge?
Once you’ve put it out, ideally you should eat it within 4 hours.
If you allow any leftovers to cool, make sure to refrigerate in a container with a lid and chill. You can keep leftovers of Apple Pie Porridge in the fridge for approximately 3 days or so.
Can I freeze Apple Pie Porridge?
Yes you can! This recipe can be frozen, but please remember to do the following;
- Freeze it as soon as it is cold enough.
- Use a container or bag that is suitable for freezing.
Don’t forget to add a label with what it is, and on what date you put it in the freezer!
How do I reheat Apple Pie Porridge?
From chilled: Place in a microwave proof container with loosely fitting lid and heat for 4-7 minutes until piping hot. Or you can heat it on the stove in a saucepan covered with a lid. You may need to add a little water if it looks a bit dry!
From frozen: Allow to defrost, and heat covered in the microwave for 3-5 minutes then stir. Cook for a further 5-7 minutes until piping hot. You may need to add a little water if it looks a bit dry!
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Apple Pie Porridge
We've combined oats with apples, cinnamon and nutmeg to create your new favourite (slimming friendly!) way to start the day.
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Prep Time
5 MINS
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Cook Time
7 MINS
- KCals 314
- Carbs 56G
Instructions
- Place the oats, oat milk, grated apple, cinnamon, nutmeg, honey and vanilla extract in a medium saucepan and stir well.
- Place over a medium heat and bring to the boil. Reduce the heat to low and simmer gently for 6–7 minutes, stirring until thickened and the oats have softened.
For the top
- Spray a small frying pan with low calorie cooking spray and place over a medium heat. Add the apple slices and flaked almonds and cook for 1–2 minutes on all sides, until golden and the apples are slightly tender. Stir in the honey to glaze the apple slices and flaked almonds.
- Place the porridge in 3 bowls and place 3 slices of glazed apple, with a few almonds, on top of each. Serve at once, alone or with an accompaniment of your choice.
Looking for Slimming World Syns or Weight Watchers (WW) Points?
With ever-changing plans and point calculations, we have made the decision to remove WW Points from the website - referring to your individual plan or advice from your consultant is always going to give the most accurate results.
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We agreed with Slimming World to remove their trademarked terms from our website
Recipe notes
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4 comments
See what others have to say
Carol PiperWednesday 9th February 2022
50g to feed 3 people? Is this correct?
SharonFriday 11th February 2022
Hi Carol, you don’t say which ingredient you’re asking about, but if it’s the rolled porridge oats, the recipe states 80g for 3 servings. Hope you enjoy the recipe!
GILLIAN WHITEHEADTuesday 8th February 2022
I Like the look of the apple pie porridge but there’s only me who eats porridge, can this recipe be reheated?
HollyWednesday 9th February 2022
Hey Gillian, yes this porridge can be reheated from chilled. Place in a microwave proof container with loosely fitting lid and heat for 4-7 minutes until piping hot. Or you can heat it on the stove in a saucepan covered with a lid. You may need to add a little water if it looks a bit dry! Hope that helps!
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