Apple and Custard Overnight Oats

Our Apple and Custard Overnight Oats taste like a dessert, but are an amazing slimming friendly breakfast whether you’re counting calories or following Weight Watchers!

Apple and Custard Overnight Oats | Slimming & Weight Watchers Friendly

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb đź‘Ť

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We use Sukrin Gold which is an all-natural granulated stevia sweetener alternative to sugar with zero calories. You can grab Sukrin Gold over onAmazon UK.

Apple and Custard Overnight Oats | Slimming & Weight Watchers Friendly

Sukrin Gold doesn’t have that strange after taste that a lot of artificial sweeteners do! It also shares the exact same sweetness and weight to sugar – which makes it really easy to substitute in recipes like these Apple and Custard Overnight Oats.Apple and Custard Overnight Oats | Slimming & Weight Watchers Friendly

If you are using a powdered sweetener, then please check how it compares to sugar. In some cases you’ll need to use less, as powdered sweeteners weigh less.

That being said you don’t have to use Sukrin – there are lots of other high quality granulated sweeteners available from the supermarket, such as Canderel Sugarly, and Natvia.

These Apple and Custard Overnight Oats not layered in the typical overnight oats sense, we found that sometimes the oats can stay a bit dry, so we decided to layer in a different way.

First up we have an apple & cinnamon layer with grated apple.

Apple and Custard Overnight Oats | Slimming & Weight Watchers Friendly

Then we have the custard layer which is some fat free natural yoghurt, vanilla and sweetener mixed with Quark. We add Chia seeds in there to set the “custard” as they swell up when wet. Thus they set the “custard” layer & get a really nice set texture.

Wondering what Chia seeds are? They’re super seeds packed full of goodness & make you feel fuller for longer. You can get chia seeds from your local supermarket or Home Bargains have them for ÂŁ2!

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Apple and Custard Overnight Oats | Slimming & Weight Watchers Friendly

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Apple and Custard Overnight Oats | Slimming & Weight Watchers Friendly

Votes: 18
Rating: 3.83
You:
Rate this recipe!

Servings

Prep Time

Cooking Time

person 8 hours

Calories

WW

Carbs

392kcal 7

Smart Points (Flex/Freestyle)

Coming Soon

Per person Per person Per person
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FIND OUT WHY

INGREDIENTS
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INSTRUCTIONS
  1. Mix together the oats, yogurt, grated apple, granulated sweetener, cinnamon and vanilla
  2. Place this mixture in the bottom of a Kilner jar (the jar should be able to hold up to 350ml)
  3. In a clean bowl, mix together the "custard" ingredients - fat free natural yoghurt, Quark, Vanilla Extract, Chia Seeds and granulated sweetener. Beat it well to remove any lumps
  4. Pour this mixture on top of the oat mixture, close the lid and refridgerate overnight

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on InstagramFacebook, & Twitter!

RECIPE NOTES

We use a fan assisted oven for all of our recipes. Need help converting the temperature for your oven? 

Click here for our oven temperature conversion guide.

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Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

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7 Comments
  1. Hi Vickie, you can use plain yogurt, with vanilla extract and some sweetener & some custard flavouring. Lakeland do it apparently! Hope this helps x

  2. Hi, so there is two types of yoghurt in this – correct? Which fat free yoghurt would you recommend? thanks in advance

  3. I love my overnight oats, this is by far my favourite recipe, so many flavours and it really does taste like apple pie and custard. Thanks

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