Strawberry and Vanilla Waffles

These Strawberry & Vanilla Waffles are a fab slimming breakfast idea, perfect if you’re following a diet plan like Weight Watchers, or Calorie counting!

Strawberry and Vanilla Waffles | Slimming & Weight Watchers Friendly

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍

These tasty waffles are so versatile and taste just as good as the real thing. You could even serve them as a dessert! 

We’ve got loads of different flavour waffle recipes for you to try!

How many Calories are in these Strawberry and Vanilla Waffles?

There are 402 calories in each portion of our slimming friendly Strawberry and Vanilla Waffles. This means it falls into our Weekly Indulgence recipe category. 

This recipe is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. 

As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.
Strawberry and Vanilla Waffles | Slimming & Weight Watchers Friendly

What diets are these Strawberry and Vanilla Waffles suitable for?

This recipe is suitable if you’re gluten free as long as you swap out the following ingredients for gluten free versions; 

  • Oats

Please make sure to double, and triple check all of your ingredients if you’re cooking for people with allergies.

How Weight Watchers friendly is this Strawberry and Vanilla Waffles recipe?

These waffles have 4 Points per portion, and they make a really substantial and filling breakfast, to keep you going until lunch!

How to make these Strawberry and Vanilla Waffles

These Strawberry and Vanilla Waffles and really simple to make! Here’s a summary;

  • Blitz the oats in a food processor
  • Mix all of the ingredients together, except the strawberries, and pour into the waffle mould
  • Bake until firm, then turn out onto a baking tray and bake a bit longer to crisp up
  • Serve with the strawberries and your choice of accompaniment from the list below

What should you should serve with Strawberry and Vanilla Waffles?

These waffles are served with strawberries, but you could also serve with any of the following;

  • Sweetened Quark
  • Fat Free Yoghurt
  • Agave Syrup
  • Fresh/Frozen Fruit

Whatever accompaniment you choose, don’t forget to account for the extra calories and/or other nutritional values. 

Strawberry and Vanilla Waffles | Slimming & Weight Watchers Friendly

Do you need any special ingredients to make Strawberry and Vanilla Waffles?

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You can find all the ingredients you need to make this recipe in the supermarket.

You will need a waffle mould to make them, and you can pick one up from Amazon!

They only cost a few pounds and are really useful to make loads of our other sweet and savoury waffle recipes!

Can you cook Strawberry and Vanilla Waffles another way?

These Strawberry and Vanilla Waffles need to be cooked using the method below.

How do you know when these Strawberry and Vanilla Waffles are cooked?

You should cook these waffles until they are crisp on the outside. They should be cooked through but still soft in the centre.

This should take approx 20-30 minutes in an oven.

Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. This is to keep your family safe.
Strawberry and Vanilla Waffles | Slimming & Weight Watchers Friendly

How long can you keep Strawberry and Vanilla Waffles in the fridge?

Once you’ve served it, ideally you should eat this dish within 4 hours.

If you allow any left overs to cool, make sure to refrigerate in a container with a lid and chill. You can keep leftovers of these Strawberry and Vanilla Waffles in the fridge for approximately 3 days or so.

Can I freeze Strawberry and Vanilla Waffles?

Yes you can! This recipe can be frozen, but please remember to do the following;

  • Freeze it as soon as it is cold enough.
  • Use a container or bag that is suitable for freezing.

Don’t forget to add a label with what it is, and on what date you put it in the freezer!

How do I reheat Strawberry and Vanilla Waffles?

Place the waffles on a baking tray and cook in an oven set to 170ºC for 10-15 minutes until hot – just keep an eye on them to ensure they don’t burn.

You could reheat these in the microwave for 5-6 minutes until piping hot. They probably won’t be as crispy this way.

Strawberry and Vanilla Waffles | Slimming & Weight Watchers Friendly

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Strawberry and Vanilla Waffles | Slimming & Weight Watchers Friendly

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Strawberry and Vanilla Waffles

Votes: 195
Rating: 3.43
Rate this recipe!


Prep Time

Cooking Time

person 5 minutes 25 minutes




402kcal 4

Smart Points (Flex/Freestyle)

Coming Soon

Per person Per person Per person
Suitable For Freezing icon
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  1. Blitz the oats in a food processor, until they are quite fine
  2. Mix all the ingredients together, apart from the strawberries, and stir until smooth
  3. Pour the mixture into a waffle mould
  4. Bake at 180°C for 15 - 20 minutes or until the waffles are firm to the touch
  5. Turn them out onto a baking tray and cook for a further 4 or 5 minutes
  6. Top with the fresh strawberries and serve with some sweetened, flavoured Quark

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on InstagramFacebook, & Twitter!


We use a fan assisted oven for all of our recipes. Need help converting the temperature for your oven? 

Click here for our oven temperature conversion guide.

This recipe can be frozen, but please remember to do the following;

- Freeze it as soon as it is cold enough.
- Use a container or bag that is suitable for freezing.
- Defrost thoroughly before reheating (you can use the defrost setting on your microwave.)
- Make sure it is piping hot all the way through before serving.


Although attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will be responsible for any loss or damage resulting for your reliance on nutritional information.

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  • You don't reproduce the recipe in full
  1. Hiya, really glad you found out about the blitzed oats as I found a recipe for mug cake with them and hadn’t had a chance to ring. Looking forward to trying the waffles and have ordered the mould. Thank you x

  2. Made these today delicious, added some more fat free yoghurt and frozen fruit, very filling. Bought the mould from Amazon and so easy to use

  3. Just had these for my breakfast absolutely delicious. Didnt have vanilla flavoiring so used salted caramel instead. I was worried that they wouldnt come out of the mould ok but they looked amazing. Will definitely be making them again.

  4. Just wondering if it fills all 5 sections of the mould using the recipe or should I double it? I want to make enough for me, my husband and son.

    1. Hi Brenda, you could try a stick blender, but you could also do it without blitzing the oats, the texture won’t be as smooth but they will still turn out fine 🙂

    1. Hi Jane
      We’ve never tried, but I don’t see why you wouldn’t be able to batch cook them, freeze them and then just toast/reheat them when you want. let us know how you get on if you try 🙂

    2. I freeze them as I make up a.big batch, then just take them out when required. Pop in toaster, or a dry frying pan, they’re lovely

  5. Hi Kate, these waffles look amazing! How long would you recommend if I were to cook the mixture in a waffle maker? Thanks hun. X

  6. Hi I made these as per the recipe however they turned out soggy in the middle why is that ? I cooked for 25 mins then turned out and cooked for another 10 mins
    Thanks in advance

    1. Hi Lisa
      The consistency of waffles and baked oats can be a bit of a personal preference really, so if you find them a bit soggy you could try using 1 egg instead of 2.

  7. Ola!

    Has anyone successfully ‘waffled’ these in a waffle maker?
    If yes, could I ask what times you used?
    I’m going to have a try later, so come what may, will try and post times on here

    1. Hi Di
      We’ve not tried, but we know others have. You may need to reduce the liquid, egg and/or yogurt so it binds together a bit better

  8. Hi, has anyone used a waffle maker for this? I have one and it makes them very soggy. If anyone has used the maker any tips? Thanks.

    1. Hi Jaime
      We’ve not tried, but we know others have. Cooking in a waffle mould would probably dry them out a bit more than a waffle maker so you may need to reduce the liquid, egg and/or yogurt so it binds together a bit better.

  9. Hello, a lot of your recipes use a food processor which I don’t have. Are you able to blend the oats the make them finer?

  10. Hi. I cooked these last week but the middle was quite soggy and had a strange texture. Is this what happens or should I have put them in for longer?

    1. Hi Lisa
      Yes you can use other sweeteners, but bear in mind Sukrin is the same weight, sweetness and consistency as normal sugar so you use it like for like, unlike other sweeteners which are lighter and sweeter. This means you probably wouldn’t need as much normal sweetener. You can usually find conversion information on the website of the brand of sweetener you are using

  11. These are just so good! I don’t have a waffle maker but borrowed a pancake maker instead. The recepie made 4 saucer-ish sized pancakes – my son snaffled 2 – but the 2 I managed to retain ownership of were fab! I will definitely be making these again.

  12. Made these this morning, I mixed a tiny bit of sugar and cinammon together and put over the top of them with strawberries on the side. They were lovely 🙂

  13. Have just bought a waffle maker and tried these, it overflowed and was a mess plus separated in middle. Where did I go wrong?

  14. Hi
    I measured everything very carefully. Had too much mixture for the red silicone mould I had bought from Amazon. Made a quick pancake with surplus! What did I do wrong? Tasted very nice but not as brown as on the picture, even after putting back in the oven for the first extra 5 minutes.

    1. Hi Trisha,

      Perhaps your mould was smaller than the one we used? All ovens vary, so it might be that your oven needs to be hotter to get them to brown better 😊

  15. Made the strawberry and vanilla waffles for our breakfast this morning. Absolutely delicious! They didn’t look quite as golden as the ones in the photograph. Was I supposed to brush them with egg/put on some sort of glaze before finishing off in the oven? Would love them to look more like yours!!!

  16. I only used 3 taps as not got a sweet tooth and really enjoyed them but will try them with 2 tbsp to see if there much of a difference

  17. These were really scrumpy and very filling. I tripled recipe for 3 people and it made 10 waffles so works out at 3 and a third waffles each! I could only eat 1

  18. Made these at the weekend. Very tasty. I did make a change to your recipe though. Having watched Nigella making normal
    Waffles, she beat her egg whites to soft peaks. So I separated my eggs. Beat the whites then folded in to the rest.
    They came out lovely and fluffy.
    (I often find these ‘egg’ recipes come out very eggy. But we’re just like waffles. Some amazing ideas on your website. Thank you xx

  19. Can you use cook the waffles in the microwave instead of the oven? I have just received my mould in the post and want to try it immediaetely at work which only has a microwave so was crossing my fingers I could try for lunch!!!

  20. Hi, tried these this morning, used a strawberry mullerlight, they tasted lovely but they stuck to the silicone mould a little so they didn’t have the ‘waffle look’. Does anyone know how to prevent from sticking please?

  21. Hi,

    I’m still getting my head around this recipe; but am I daft or can you not simply use oatmeal instead of blitzing the porridge oats? Would it not then be the same thing?



  22. Hello can you weigh the oats when there all ready blended I’m planning on blitzing loads of oats at the same time to make it quicker in the mornings

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Slimming World Recipes
A blog started by 2 chefs on their Slimming journey, evolving into an epic adventure shared by many!