Double Sausage Fakeaway McMuffins

These  slimming friendly Double Sausage Fakeaway McMuffins are the ultimate treat for breakfast whether you’re counting calorie or following Weight Watchers!

Double Sausage Fakeaway McMuffins | Slimming & Weight Watchers Friendly

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍

We used to have McDonalds breakfast on the way to work every so often… Double sausage and egg McMuffin with a hash brown and a black coffee.

I really miss them every now and again, so we decided to try and make something as close as we could to the original, whilst keeping it as low in Points and calories as we can.

If you’ve ever enjoyed a sausage McMuffin, you’ll know that the sausage patties are very distinctive in taste. Herby, but not spicy like Cumberland.

We’ve used some low fat sausages with some extra herbs to get that tasty McMuffin flavour – be sure to check the nutritional values of whatever sausages you use as they do vary.

We wanted a super quick and easy way to cook the egg. You MUST prick the yolks if you do them in the microwave. Otherwise you’ll be cleaning egg up, which trust me is no fun.

You could also poach them, it’s entirely up to you.

Next the cheese. Laughing cow’s wouldn’t melt without heating them up so we opted for Primula.

We opted for wholemeal rolls, but you could use a proper English muffin if you preferred – just remember to adjust the calories and Points etc.

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Double Sausage Fakeaway McMuffins | Slimming & Weight Watchers Friendly

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Double Sausage Fakeaway McMuffins | Slimming & Weight Watchers Friendly

Votes: 13
Rating: 3.92
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Rate this recipe!

Servings

Prep Time

Cooking Time

people 10 minutes 10 minutes

Calories

WW

Carbs

351kcal 8

Smart Points (Flex/Freestyle)

Coming Soon

Per people Per people Per people
Looking for Slimming World Syns?

We agreed with Slimming World to remove their trademarked terms from our website

FIND OUT WHY

INGREDIENTS
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INSTRUCTIONS
  1. Remove the skins from the sausage and place the sausage meat in a bowl
  2. Add the chopped herbs, you can use a small pinch of dried if you don't have fresh
  3. Split the sausage meat into 4 equal pieces, then shape each one into a flat round burger shape, big enough to fit on the roll
  4. Fry each sausage patty over a medium heat, in a little, Low calorie cooking spray until they are cooked through. It should take around 5 minutes on each side
  5. When the sausage is almost cooked spray two small microwaveable bowls with Low calorie cooking spray and crack an egg into each one. Season the eggs, pierce the yolks and cover with cling film
  6. Microwave each egg on high for about 30 seconds. Keep an eye on them as they may pop in the microwave. The yolks should be quite firm but still moist
  7. Slice the rolls in half, then stack two sausage patties on each roll, add the Primula on top of the sausage and then top with the egg

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RECIPE NOTES

We use a fan assisted oven for all of our recipes. Need help converting the temperature for your oven? 

Click here for our oven temperature conversion guide.

IMPORTANT INFORMATION

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

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8 Comments
  1. I’m going to make these – they look yummy. I’ll put them in a Kingsmill wholemeal Thin. You could even make them square to fit!!

  2. Am I going blind, or are there no eggs mentioned in your ingredients?!! This looks yummy – we’ll be trying it for breakfast tomorrow morning…

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