Seafood Pasta

Seafood is like marmite, you either love it or hate it. Personally, I adore it. It’s not always the cheapest thing to buy, but this slimming friendly Seafood Pasta is so delish that it’s I like to make for a special occasion meal.

Seafood Pasta

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍

I tend to buy frozen seafood for convenience sake. It is wise to soak and shellfish prior to cooking though to get rid of any sand or grit that might be lurking.

Seafood Pasta

The quantities in this recipe are just a rough guide. Add more prawns, or less squid if there’s something  you prefer or don’t like.

I love clams but you can also use mussels. It can be bulked out with more pasta and tomatoes if you’re feeding a whole family. I’ve found it makes a small amount of seafood go a long way, which is always good!

If you haven’t tried one yet, multicookers are great for cooking your pasta. They’re also ideal for steaming, which is perfect for cooking that all important veg. You can pick one up on Amazon.

Why not try some more of our awesome pasta dishes?

Smoked Salmon Spaghetti Carbonara | Slimming World
Smoked Salmon Spaghetti Carbonara
Syn Free Bolognese Risotto | Slimming World
Bolognese Risotto
Low Syn Spaghetti alla Puttanesca | Slimming World
Spaghetti alla Puttanesca
Syn Free Rigatoni Pizza Pie | Slimming World
Rigatoni Pizza Pie
Chicken Alfredo Tagliatelle
featured - image - Syn Free Garlic Mushroom Risotto | Slimming World-1
Garlic Mushroom Risotto | Slimming & Weight Watchers Friendly

 

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Seafood Pasta

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Seafood Pasta

Votes: 5
Rating: 4.6
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Servings

Prep Time

Cooking Time

people 5 minutes 15 minutes

Calories

WW

Carbs

405kcal 12

Smart Points (Flex/Freestyle)

Coming Soon

Per people Per people Per people
Looking for Slimming World Syns?

We agreed with Slimming World to remove their trademarked terms from our website

FIND OUT WHY

INGREDIENTS
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INSTRUCTIONS
  1. Cook the spaghetti as per the instructions until al dente.
  2. Into a saucepan on a moderate heat add the whole cherry tomatoes and garlic. Crush the tomatoes with the back of a wooden spoon so the release some of their juice. Add 3tbs of water from the cooking pasta.
  3. Once the tomatoes are heated through, add the tomato puree and 2tbs of fresh basil. Add your chosen seafood and cover until cooked through.
  4. Once the pasta is cooked, drain and add to the sauce. Stir well to combine and serve. Sprinkle the remaining basil over the top.

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RECIPE NOTES

We use a fan assisted oven for all of our recipes. Need help converting the temperature for your oven? 

Click here for our oven temperature conversion guide.

IMPORTANT INFORMATION

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

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A blog started by 2 chefs on their Slimming journey, evolving into an epic adventure shared by many!
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