1.5 Syn Each Snickers Mini Rolls | Slimming World

As I was browsing through the cake aisle, looking at all the very expensive “diet” branded versions, I suddenly had the inspiration to make these 1.5 Syn Each Snickers Mini Rolls!

1.5 Syn Each Snickers Mini Rolls | Slimming World

Not only are they absolutely delish, but they’re low syn, bigger than the shop bought ones and considerably cheaper!

Synning the sweetener

As you will probably know Slimming World have brought out some new recommendations regarding the syn value of granulated sweeteners. Slimming World have confirmed what this change means.

Where there is 1 tbsp or more being used per serving they now recommend members count 0.5 Syn per tbsp. If using smaller amounts, like a pinch or teaspoon, there’s no need to worry about Syns at all.

The recipe for this 1.5 Syn Each Snickers Mini Rolls uses 40g or about 2 and a half tablespoons of Sukrin (but lets call it 3 to be on the safe side) and is divided into 6 portions. That’s half a tablespoon per portion, so there’s no need to add any syns on for the sweetener itself.

Of course if you intend eating lots of these in one go then you should add on the extra syns for the sweetener (which would mean each roll is 2 syns).

When making these, it’s important not to overcook the cake as it’ll end up too crisp to roll – trust me, there are several batches from the development stage that are in the bin!

These 1.5 Syn Each Snickers Mini Rolls also great for the kids lunch boxes, and much better than the sugar filled versions in the shops. They’re very quick to make  – the most difficult thing is not to eat them all!

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I used a tin that was about 35 x 24 cm for the sponge to make these 1.5 Syn Each Snickers Mini Rolls. You can pick one up a suitable one here on Amazon.

1.5 Syn Each Snickers Mini Rolls | Slimming World

This recipe also uses something called PB2. This is a powdered peanut butter that contains less fat than regular peanut butter.

1.5 Syn Each Snickers Mini Rolls | Slimming World

You can find it on Amazon.

What is Sukrin?

It’s a natural, granulated sweetener (just like sugar) and has none of that horrible artificial sweetener after taste. You can grab Sukrin 1 sweetener over on Amazon.

1.5 Syn Each Snickers Mini Rolls | Slimming World

Fancy trying some more low syn cake recipes?

Low Syn Banana and Peanut Muffins | Slimming World
Low Syn Mini Strawberry Sponges | Slimming World
Low Syn Mini Strawberry Sponges | Slimming World
Low Syn Mini Victoria Sponge Cakes | Slimming World
Low Syn Mini Victoria Sponge Cakes | Slimming World
low syn easter eggs | slimming world
Low Syn Marzipan Easter Egg Cakes | Slimming World
Low Syn Mississippi Mud Pie Cheesecake | Slimming World
Low Syn Chocolate and Beetroot Muffins
Low Syn Chocolate and Beetroot Muffins | Slimming World

 

Want to share your ideas with others?

We’ve had a lot of new members on our Facebook group. So if you haven’t joined yet head over there and take a look. You wouldn’t want to miss out on the fun would you?

1.5 Syn Each Snickers Mini Rolls | Slimming World

You might even find some inspiration there from our awesome members, and if you’ve joined already why not invite any friends that may find it helpful?

 

Snickers Mini Rolls

Votes: 7
Rating: 4.14
You:
Rate this recipe!

Servings

Prep Time

Cooking Time

Mini Rolls 5 minutes 8 minutes

Calories

Weight Watchers

Slimming World 

62kcal

Smart Points

1.5

Syns

Per Mini Rolls Per Mini Rolls Per Mini Rolls
INGREDIENTS
Please don't take a screenshot. These recipes are updated often!

INSTRUCTIONS
  1. Grease and line a shallow sided baking tray (about 8" x 11.5") and preheat the oven to 180 degrees
  2. In a bowl, whisk together the eggs and sukrin 1 - keep whisking until very frothy and light, for around 5 minutes
  3. Gently fold in the sifted flour and cocoa until fully incorporated
  4. Pour the mixture into the lined tin, making sure that it is a completely even layer - as this is a fatless sponge, it does not self level and therefore you need to make sure it it level and even
  5. Bake for 8 minutes
  6. Mix the P2B with approximately 8 teaspoons of water until it is a good consistency for drizzling. Stir in the salted caramel flavouring and mix well
  7. Take out of the oven and turn onto a clean teatowel. While still warm, drizzle over the P2B mix, saving a little to use at the end. Drizzle over the choc shot
  8. Cut the rectangle into two (cutting long edge in half). Roll each of the new rectangles up, starting at edge you've just cut. This needs to be done before the cake cools too much or it'll firm up too much to roll
  9. Cut each roll into 3 pieces, and with the left over P2B, just drizzle onto the ends of the rolls in a swirl to bring out the shape of the roll. Serve with a big cuppa!

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on InstagramFacebook, & Twitter!

IMPORTANT INFORMATION

Syn values given are correct at time of writing but may not always be accurate.

This website is UNOFFICIAL and in NO WAY part of or representative of Slimming World. 

We’re aren’t trained by Slimming World nor authorised to give Slimming World advice. Should any advice given here should not replace the advice of your Slimming World consultant.

Ideally, you should check with Slimming world for the most up to date Syn values using official resources such as; the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

We kindly ask that you share this recipe via the share buttons and not via screenshots. 

As our recipes change often in accordance with syn value changes, we want to ensure that they're as accurate as possible at all times. 

If you use or re-create our recipes we kindly ask:

  • That you credit us by not only screenshot but linking to our original recipe post
  • You don't reproduce the recipe in full
24 Comments
    1. Pb2 is a low calorie substitute for peanut butter you can get it off amazon I’ve ordered some today am looking forward to trying these out when it arrives

  1. Have just made these and made a right mess of it the sponge all broke up although they do taste nice will just have to keep trying till I get it right

  2. Do you use the same amount of powdered sweetener if not using the Sukrin? Also do you have to use salted caramel essence? xx

    1. Hi Laura
      You use Sukrin in exactly the same way as you would normal sugar, it weigh the same and behaves the same way as sugar. You would have to check the specific sweetener that you are using to see what the sugar to sweetener ratio is. You can usually find this on the website for the specific sweetener

    1. Hi Vicky
      Choc Shot is a chocolate sauce made by a company called Sweet Freedom. It is a low calorie alternative to other choc sauces, so it is only half a Syn per teaspoon. You can get it in the supermarket (usually near the hot chocolates)

    1. Hi Jenny
      Sukrin is the same weight, sweetness and consistency as normal sugar so you use it like for like, unlike other sweeteners which are lighter and sweeter. This means you probably wouldn’t need as much. You can usually find conversion information on the website of the brand of sweetener you are using

    1. Hi Dennis, I’m sorry, we’re not aware of any alternatives to PB2 for nut allergy sufferers. It’s a powdered peanut butter, but obviously any nut-based product should be avoided if you have an allergy to nuts.

    1. Hi Catherine
      I’ve picked up salted caramel flavouring in Morrisons and Tesco. You’ll also find it in places like Lakeland, Waitrose and other major supermarkets. 🙂

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