Corned Beef Pasties

These Corned Beef Pasties are a great slimming friendly way to enjoy a classic pasty, perfect for anyone counting calories, or following a diet plan such as Weight Watchers. 

One of our group members, Laura, came up with this fantastic recipe!

Corned Beef Pasties | Slimming & Weight Watchers Friendly
Laura’s amazing Corned Beef Pasties

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb ๐Ÿ‘

You won’t believe how good these pasties are – we think they’re even better than then shop bought version!

Corned Beef Pasties | Slimming & Weight Watchers Friendly
Wendy’s amazing Corned Beef Pasties

If you like the look of these Corned Beef Pasties, why not try some of our other pasty recipes?

How many Calories are in these Corned Beef Pasties?

There are 355 calories per pasty. This means it falls into our Everyday Light recipe category. 

These pasties are perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. 

As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.

What diets is this Corned Beef Pasties recipe suitable for?

This recipe is suitable if you’re gluten free as long as you swap out the following ingredients for gluten free versions; 

  • Weight Watchers Wraps
  • Worcestershire Sauce

You could also enjoy these pasties if you’re dairy free. 

Please make sure to double, and triple check all of your ingredients if you’re cooking for people with allergies.

How Weight Watchers friendly is this Corned Beef Pasties recipe?

These pasties have 8 Points each. They’re a great treat and make a really substantial meal, especially when served with some steamed vegetables!

How to make these Corned Beef Pasties

These pasties are so easy to make! Here’s a summary;

  • Mix all the filling ingredients together
  • Place into the middle of a wrap, brush the edge with egg and crimp
  • Brush the top with egg and cook in the oven until golden
  • Serve with your choice of accompaniment from the list below
Corned Beef Pasties | Slimming & Weight Watchers Friendly
Wendy’s amazing Corned Beef Pasties

What should you should serve with Corned Beef Pasties?

Any of the following go really well with pasties. They could also be eaten as a meal on their own!

Whatever accompaniment you choose, don’t forget to account for the extra calories and/or other nutritional values. 

Corned Beef Pasties | Slimming & Weight Watchers Friendly
Roxanne’s amazing Corned Beef Pasties

If you have any left over veg, such as carrot, parsnip or swede, you could always add it to the filling for these pasties.

It’s a really easy way of sneaking some extra speed onto your plate…or concealing it from the kids!

These Corned Beef Pasties are perfect for a picnic too as can be eaten cold. Or a great treat to liven up a packed lunch at work!

Do you need any special ingredients to make these Corned Beef Pasties?

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You’ll need some reduced fat corned beef for this recipe and you can pick some up at most large supermarkets.

You could use standard corned beef, but you would need to adjust the nutritional values accordingly.

If you haven’t already got a baking tray, it’s worth getting a good quality one. You can pick one up from most large supermarkets, or on Amazon.

Can you cook Corned Beef Pasties another way?

This recipe can only be made using the method below. 

How do you know when these Corned Beef Pasties are cooked?

You should cook these pasties until golden brown, which will take 20-25 minutes in the oven.

Standard advice here in the UK is to cook food until it has reached 70ยฐC and stayed at that temperature for 2 minutes. This is to keep your family safe. 

How long can you keep Corned Beef Pasties in the fridge?

Once you’ve cooked these pasties, ideally you should eat them within 4 hours.

If you allow any left overs to cool, make sure to refrigerate in a container with a lid and chill.  You can keep these pasties in the fridge for approximately 3 days or so.

Can I freeze these Corned Beef Pasties?

Yes you can! This recipe can be frozen, but please remember to do the following;

  • Freeze it as soon as it is cold enough.
  • Use a container or bag that is suitable for freezing.

Don’t forget to add a label with what it is, and on what date you put it in the freezer!

How do I reheat these Corned Beef Pasties?

From chilled: Place in a hot oven for 10-15 minutes until crisp and piping hot.

From frozen: Allow to defrost, and heat as above.

Some of you love this Corned Beef Pasties recipe!

Corned Beef Pasties | Slimming & Weight Watchers Friendly
One of our Instagram followers @_bruce_jackson_ made this dish and loved it!

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Corned Beef Pasties | Slimming & Weight Watchers Friendly

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Corned Beef Pasties | Slimming & Weight Watchers Friendly

Votes: 66
Rating: 4.08
You:
Rate this recipe!

Servings

Prep Time

Cooking Time

Pasties 15 minutes 20 minutes

Calories

WW

Carbs

355kcal 8

Smart Points (Flex/Freestyle)

Coming Soon

Per Pasties Per Pasties Per Pasties
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INGREDIENTS
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INSTRUCTIONS
  1. Preheat your oven to 180ยฐC
  2. Mix all the ingredients together with salt, black pepper & mustard powder to taste.
  3. Divide the filling mixture into 3 portions & spoon into the wraps.
  4. Fold them over & brush the inner lip with an egg wash.
  5. Crimp the edges with a fork to seal them closed.
  6. Place on a baking tray sprayed with Frylight & brush the tops with the egg wash.
  7. Bake for about 10-15 mins until they are golden brown then turn over & repeat for the other side!

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on InstagramFacebook, & Twitter!

RECIPE NOTES

We use a fan assisted oven for all of our recipes. Need help converting the temperature for your oven? 

Click here for our oven temperature conversion guide.

This recipe can be frozen, but please remember to do the following;

- Freeze it as soon as it is cold enough.
- Use a container or bag that is suitable for freezing.
- Defrost thoroughly before reheating (you can use the defrost setting on your microwave.)
- Make sure it is piping hot all the way through before serving.

IMPORTANT INFORMATION

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

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  • You don't reproduce the recipe in full
91 Comments
  1. I’ve waited so long for these
    Would it be possible to freeze them, either cooked or uncooked?
    Thank you x

  2. These look delicious. I don’t live in the UK and don’t have access to wraps like those, only normal wraps. I was trying to think of a suitable substitute, do you think filo pastry would work?

  3. I like the idea of these but as an alternative would do a curry or chilli version using 5% fat or less mince, chicken or just veg plus cut the wraps in half to make bitesize ones for parties or picnics

  4. Just tried to make these with the Bfree wraps but couldn’t get edges to stick together no matter what we tried!๐Ÿ˜ข

  5. I found it allmost impossible to crimp the edges of the glutinous free wraps in fact it seemed a waste of ingredients it simply would not stick with the use of a fork so any tips would be brilliant as the idea of a pasty could have been heaven !

    1. Hi Tracy
      Gluten actually helps things stick together, so the gluten free wraps aren’t the ideal as you will have problems with the edges. The edges of the WW ones do stick a lot better

  6. I have made these this evening, but as my husband is vegetarian I used a mixture of potato, onion, parsley and cheese mixed with a little milk, they look yummy and tasted yummy too.

    I used tortilla wraps, but found it didn’t want to stick together very well, are tortilla wraps different from wraps please?

  7. So look can’t wait to make these.ill do them with 5%mince if I can’t get the lean corned beef locally. Hubby will go nuts for these in his lunchbox and I’ll probaprobably try to do mini one for a picnic either the kids!! Pre “yummers”

  8. Hi my partner bought the weight watchers high fibre tortilla wraps. Are they classed as the same as the white wraps?

    1. Hi Jenny,

      They would reheat quicker if you were to defrost them first, plus you would need to be careful not to burn them if cooking from frozen ๐Ÿ˜Š

  9. Hi first time on here, these look amazing just wondering if quorn mince could be used instead of the corned beef? Thanks xx

    1. Hi Lynsey
      Yes, you could use Quorn mince instead, it would be like a meat and potato pasty, but without the meat ๐Ÿ™‚

  10. Whatever you do, don’t use the BeFree wraps! They don’t seal with the eggwash, and they can’t be crimped! Disaster!

  11. if your doing mince ones with potato carrots and mushrooms to avoid it being too dry what stock can u put in can u put gravy in it

  12. These are great.. my husband loved them too. I also cut the wraps in half, added a mix of instant pot mixed with chives, curry powder and frozen peas and made folded them up into parcels and egg washed them and baked.. Just like samosas.

  13. Mine are in the oven – left over chicken curry, my mouth is watering already. Can’t wait to do the corned beef ones and the samosas also sound great. Great idea tgamks

  14. Where can you buy weight watchers wraps from please? as everywhere i have tried have discontinued these
    regards
    christine

    1. Hi Christine,

      They are available in many supermarkets – you would have to contact your local store to see if they stock them currently.

  15. Good morning ladies….. can I just say I love your page it’s amazing!! Thank you for the guidance and lovely recipes ๐Ÿ˜˜

  16. Mine always burst open.
    I used the eye wash and a fork to crimp the w watcher wraps.
    They tasted great but I need to find a way to keep them sealed.

    1. Hi Jeanette,

      Several of the supermarkets stock them, but it varies between local stores as to whether they stock them or not. It would be best to contact them directly ๐Ÿ˜Š

  17. I notice a lot of comments about the pasties not sticking together using the egg wash. I think the problem could be solved by using cocktail sticks to seal the ends for cooking and then they can easily be removed. Just a thought as the sticks would keep them together so it would mean you could use any make for the shell.

  18. Hi, these look fab, how do you think they’d work reheating them? Just thinking if I cook them and then take them to work will they reheat in the microwave? Thanks x

  19. Hi Veronica – How did you get these to stick together? Was really looking forward to using these instead of the WW ones when I went to Ireland so I stocked up. No way did these stick together, even using cocktail sticks it was disastrous…..TIA if you can help Marie x

  20. Would these work without egg wash as I’m allergic to eggs but really want to try these is there anything else I can use please??

  21. Hiya, love the site soooo much!! keep up the great work, it is very much appreciated, I loved the look of these but not a fan of corned beef, so made them with some left over bolognase! had one with salad for lunch – AMAZING! Thank you!!!!

  22. Thanks for this recipe, tried these out at our slimmers world group couldn’t find recipe…. so my friend Beverley tag me in, so looking forward to making these today, it’s a big help as well to see the pictures of the products so we know what to lookout for.

  23. These are amazing, thanks so much for this fab recipe! Made for the second time today and even hubby enjoyed one for lunch! This time I added 1 tsp medium curry powder to the filling mixture which was tasty but not really spicy so might up it next time.

  24. Made these recently, and added some Swede too. They turned out perfectly, and were extremely filling.
    A definite hit in our house!

  25. Made the GF version today I used a paste of 1tbls GF bread flour and water to seal the pasties, brushed it all round the edges of BFREE Wraps and they have sealed without crimping them

  26. Using the gluten free ,maybe you could stand them up and sort of twist the top to keep the filling in, instead of making them flat , be more like a parcel

  27. Hi, is it possible make this without the mustard powder (would it taste ok)? I have Dijon mustard if that would work? Thanks, Ria

  28. Hi Iโ€™ve just made these and they were a huge hit with all the family. I just found the โ€œcrustโ€ a little bit tough and wondered if I could do something to prevent it next time. I egg washed the wrap and cooked them for 10 mins one side and 13 mins other side fan oven 175 degrees?

  29. Has anyone found a way to make the bfree wraps stick down?
    I’m a coeliac so can’t use the WW wraps and would so love to give this receive a go๐Ÿ˜€

  30. Made these and added carrots and a beef stock cube. Mashed everything together whilst hot then filled the wraps and baked as recipe. Some sealed well while some just wouldn’t. Even so, filling stayed inside. Tasted delicious. Thanks for creating the recipe

  31. Omg! I’m new to the site. In love with your recipes! Planning my meals for next week. This is definitely going to be one of them! Pre-ordered the book. Can’t wait until it arrives. Thank you so much for all your hard work! โค

    1. These will keep for a few days in the fridge, but they also freeze very well! If you are going to freeze them make sure you defrost them thoroughly and that they are piping hot throughout when reheated ๐Ÿ™‚

  32. I made these last night ! Substituted the potatoes for Swede instead as I’m doing SP. I love it!! Doubled everything in the recipe and made 6 ๐Ÿ™‚

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