Edamame, Sugar Snap and Carrot Asian Salad | Slimming World

 

 

This Edamame, Sugar Snap and Carrot Asian Salad is super quick and easy and it’s a perfect Slimming World side dish or a speedy lunch. It’s light and refreshing and great to keep in the fridge to graze on throughout a warm summers day.

Edamame, Sugar Snap and Carrot Asian Salad | Slimming World

You’ll notice that this recipe uses Sriracha, which is 0.5 syns for 1 tbsp, but we tend not to bother synning it because we’re only using 2 or 3 drops, but of course it’s up to you if you want to syn it.

This recipe also calls for julienned carrots, so a mandolin is, I won’t say a neccessity, but it certainly makes the job a lot easier. You can pick one up from Amazon .

We use Sukrin 1 which is an all-natural granulated stevia sweetener alternative to sugar with zero calories. You can grab Sukrin 1 over onAmazon UK.

Edamame, Sugar Snap and Carrot Asian Salad | Slimming World

Sukrin 1 doesn’t have that strange after taste that a lot of artificial sweeteners do! It also shares the exact same sweetness and weight to sugar – which makes it really easy to substitute in recipes like this Edamame, Sugar Snap and Carrot Asian Salad.

Edamame, Sugar Snap and Carrot Asian Salad | Slimming World

If you are using a powdered sweetener, then please check how it compares to sugar. In some cases you’ll need to use less, as powdered sweeteners weigh less.

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Edamame, Sugar Snap and Carrot Asian Salad | Slimming World

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Edamame, Sugar Snap and Carrot Asian Salad

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People 10 Minutes

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Calories

Weight Watchers

Slimming World 

93kcal 2

Smart Points

Zero

Syns

Per People Per People Per People
INGREDIENTS
Please don't take a screenshot. These recipes are updated often!

INSTRUCTIONS
First make the dressing
  1. In a small bowl mix together the rice vinegar, lime juice, fish sauce, Sukrin and Sriracha. Set aside while you make the salad
To prepare the salad
  1. Using a mandolin julienne the carrots into a large bowl
  2. Cut the Sugar Snap Peas in half and add them to the bowl
  3. Add the chopped pepper and spring onion
  4. Chop the coriander and mint, and add to the bowl
  5. Add the Edamame Beans and mix all the ingredients
  6. Mix the salad with the dressing and refridgerate until you're ready to use it

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IMPORTANT INFORMATION

Syn values given are correct at time of writing but may not always be accurate.

This website is unofficial and in no way part of or representative of Slimming World. We’re aren’t trained by Slimming World nor authorised to give Slimming World advice. Should any advice given here should not replace the advice of your Slimming World consultant.

Ideally you should check with Slimming world for the most up to date Syn values using official resources such as; the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

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As our recipes change often in accordance with syn value changes, we want to ensure that they're as accurate as possible at all times. 

If you use or re-create our recipes we kindly ask:

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  • You don't reproduce the recipe in full
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A blog about 3 fat chefs and friends, on their Slimming World Journey!