We’re a fan of baked oats, but in my opinion this is the best – 1 Syn Bakewell Baked Oats!
Reminds me of a Bakewell Tart (sans icing and pastry), and really makes a good amount.
You could have these 1 Syn Bakewell Baked Oats for breakfast, supper or even a dessert! It’s pretty much perfect to eat at any time of day.
You can even use sweetened Quark instead of the Muller Light if you’re doing SP!
Or for a vegetarian version use 175g of natural fat free yogurt flavoured with a little vanilla extract
This recipe has been amended to take into account the changes Slimming World have recently made to Healthy Extras and sweetener.
Synning the sweetener
This recipe has been amended to take into account the new recommendations about synning sweetener. This will keep it 1 syn. However, if you want to add more sweetener then you should syn it at 0.5 syns per tablespoon.
As you will probably know Slimming World changed their recommendations regarding the syn value of granulated sweeteners. This change means that:
Where there is 1 tbsp or more being used per serving they recommend members count 0.5 Syn per tbsp. If using smaller amounts, like a pinch or teaspoon, there’s no need to worry about Syns at all.
The recipe for these 1 Syn Bakewell Baked Oats has been adjusted to use 3/4 of a tablespoons of sweetener, so there’s no need to add any syns on for the sweetener itself.
Sukrin 1 doesn’t have that strange after taste that a lot of artificial sweeteners do! It also shares the exact same sweetness and weight to sugar – which makes it really easy to substitute in recipes like this 1 Syn Bakewell Baked Oats
If you are using a powdered sweetener, then please check how it compares to sugar. In some cases you’ll need to use less, as powdered sweeteners weigh less.
The only thing that will cost you syns, if you use the oats as your healthy extra B, is the jam. You can use as little or as much as you like, just remember to syn accordingly.
We used Cherry Conserve to keep it as Bakewell as possible.
Looking for more Baked Oats ideas?
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