Bounty Baked Oats

These slimming-friendly Bounty Baked Oats make an indulgent breakfast – perfect if you’re calorie counting or following a diet plan like Weight Watchers.

 Bounty Baked Oats | Slimming & Weight Watchers Friendly


For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍

You could even have these Bounty Baked Oats as dessert! It’s pretty much perfect to eat at any time of day. We’ve got loads of other flavours to try too!

How many Calories are in these Bounty Baked Oats?

There are 437 calories in each portion of our slimming friendly Bounty Baked Oats. This means it falls into our Weekly Indulgence recipe category. 

This recipe is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. 

As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.

What diets are these Bounty Baked Oats suitable for?

This  recipe is suitable if you’re gluten free as long as you swap out the following ingredients for gluten free versions; 

  • Gluten free oats

Please make sure to double, and triple check all of your ingredients if you’re cooking for people with allergies.

 Bounty Baked Oats | Slimming & Weight Watchers Friendly

How Weight Watchers friendly are these Bounty Baked Oats?

This recipe has 8 Points per portion. It’s a really substantial and rich breakfast so will really keep you going during the day!

You might even find that you only need half a portion!

How to make this Bounty Baked Oats recipe

These baked oats are super easy to make. Here’s a summary;

  • Combine all of the ingredients in a bowl except the choc shot

 Bounty Baked Oats | Slimming & Weight Watchers Friendly

  • Pour into an ovenproof dish
  • Bake until golden and set, drizzle with choc shot
  • Serve immediately with an accompaniment from the list below if desired

What should you should serve with Bounty Baked Oats?

These baked oats really are a meal in themselves, but you might choose to serve them with the following:

  • Fresh fruit
  • Frozen Fruit
  • Fat Free Yoghurt

Whatever accompaniment you choose, don’t forget to account for the extra calories and/or other nutritional values. 

Do you need any special ingredients to make these Bounty Baked Oats?

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There are no fancy ingredients needed to make this recipe – you can pick up everything you need from the supermarket.

Choc Shot is a type of liquid chocolate sauce which is low in calories. You can find it in the hot chocolate aisle of most supermarkets – it makes an amazing hot chocolate as well as being used for other things!

We’ve used the coconut flavour Choc Shot, if you can’t get this one, you can always add some coconut essence which you can also get from most supermarkets, or online from Amazon.

 Bounty Baked Oats | Slimming & Weight Watchers Friendly

You could also use some coconut flavouring mixed in with some natural yogurt instead of the Coconut Muller Light, or whatever fat free coconut flavoured yoghurt you like!

We often get asked what sort of oats you can use and the answer is simple. We use regular, run of the mill porridge oats (pardon the rather awful pun!).

You’ll need a small baking dish to cook these in, you can pick one up from most large supermarkets, or over on Amazon.

Can you cook Bounty Baked Oats another way?

This recipe needs to be cooked in the oven as per the method below.

How do you know when Bounty Baked Oats are cooked?

You should cook these Bounty Baked Oats until they are golden in colour and have a slight wobble in the middle, but cooked through.

This should take approx 35-40 minutes in the oven.

Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. This is to keep your family safe. 

 Bounty Baked Oats | Slimming & Weight Watchers Friendly

How long can you keep Bounty Baked Oats in the fridge?

Once you’ve served it, ideally you should eat it within 4 hours.

If you allow any left overs to cool, make sure to refrigerate in a container with a lid and chill.  You can keep leftovers of Bounty Baked Oats in the fridge for approximately 3 days or so. 

Can I freeze Bounty Baked Oats?

Yes you can! This recipe can be frozen, but please remember to do the following;

  • Freeze it as soon as it is cold enough.
  • Use a container or bag that is suitable for freezing.

Don’t forget to add a label with what it is, and on what date you put it in the freezer!

How do I reheat Bounty Baked Oats?

From chilled: Place in a microwave proof container with loosely fitting lid and heat for 4-7 minutes until piping hot.

From frozen: Allow to defrost, and heat covered in the microwave for 3-5 minutes, leave to stand for a minute and then cook for a further 3-4 minutes.

Some of you love this Low Syn ‘Bounty’ Baked Oats recipe!

 Bounty Baked Oats | Slimming & Weight Watchers Friendly
One of our Instagram followers @laura_luvs_food made this dish and loved it!

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on Instagram, Facebook, & Twitter!

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 Bounty Baked Oats | Slimming & Weight Watchers Friendly

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As the name suggests, this book is entirely focused on meals you can make every day that all come in at 400 calories or less…INCLUDING accompaniments!

There will be 100 NEW & EXCLUSIVE recipes for you to enjoy that are easy, delicious and make slimming hassle-free.

As ever, all the recipes have been tried and tested by our lovely army of recipe testers to ensure that they are amazing. Check out our cookbook page for more information!

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Bounty Baked Oats | Slimming & Weight Watchers Friendly

Votes: 22
Rating: 3.82
Rate this recipe!


Prep Time

Cooking Time

person 5 minutes 35 minutes




437kcal 8

Smart Points (Flex/Freestyle)

Coming Soon

Per person Per person Per person
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  1. Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until combined
  2. Pour into an oven proof dish and bake in the oven for 35 - 40 minutes at 180°C
  3. When cooked, drizzle the remaining choc shot over the oats and enjoy!

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on InstagramFacebook, & Twitter!


We use a fan assisted oven for all of our recipes. Need help converting the temperature for your oven? 

Click here for our oven temperature conversion guide.


Although attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will be responsible for any loss or damage resulting for your reliance on nutritional information.

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  1. I love bounty flavours but do not like chocolate sauces, are there any alternatives you could recommend please?

  2. Had these for breakfast this morning,really yum,so yum my 12 year old son kept eating them off my plate, next time I’ll wait until he’s gone to school. Lol

  3. Been wanting to try this for ages. Day off from work today so I had time for baked oats. OMG – divine! I love baked oats but only have time to make them for breakfast now and again. I used just one egg but that’s what I’ve always done whenever I’ve made baked oats and I’m very happy with the texture. This is perfect for those chilly mornings to come!

  4. Hi I have allergies to dairy and egg I was wondering if you think it might be possible to adapt this recipe to not include the egg? I could substitute the yoghurt for soya yoghurt but was stuck on the egg?

  5. Really fancy this. Can you cook this is in the microwave? If I was to cook this at night and reheat it the next day, how long would I need to reheat it for? And would I be able to reheat other recipes that have fruit in? Thanks x

  6. You have a picture of banoffee baked oats at the bottom of the page – but the link does not work – a search of your site for banoffee, doesn’t bring up anything. I love banoffee – what has happened to the recipe?
    Love your website 🙂

  7. Please can you tell me the weight in grams that I need for the Muller Light GreekStyle yoghurts because my local store only had small pots and not the ones that are shown in the picture.
    Many thanks.

  8. Hi there! Can you maybe use a cake tin (round 7 inch) for the oats? I didn’t want to spread the mixture too thinly incase it burnt? Also, can I double the ingredients and cook the same so it serves two? Thanks so much!

    1. Hi Camilla,

      It’s important not to spread it too thinly or it’ll have the wrong consistency and could burn. You’d be best to do it in a small baking dish. The recipe could easily be doubled, you may just need a bigger dish to cook it in 😊

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Slimming World Recipes
A blog started by 2 chefs on their Slimming journey, evolving into an epic adventure shared by many!