Beef Kofta Kebabs that you can enjoy even when calorie counting or following plans like Slimming World or Weight Watchers? Winning!
There isn’t much more than a love than a kebab. We came up with these Beef Kofta Kebabs as we were developing a lean Doner Kebab recipe, and they are lush!
For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍
As the weather is starting to brighten up, we thought we’d light our Big Green Egg BBQ, and pop these on to cook.
Nothing quite beats the smell of Beef Kofta Kebabs cooking on hot coals. Nothing at all! All those herbs and spices heating up, the sizzle, the spit of the coal.
Oh, you could also cook these on a gas BBQ, we just like that smokey-ness you get with a charcoal BBQ.
You don’t have to cook these Beef Kofta Kebabs on the BBQ at all if you don’t like to. It’s not as if we often get the nice weather for it either. You can always cook them in the oven, or even in a griddle pan.
Some of you love this Beef Kofta Kebabs recipe!
What do I need to make Beef Kofta Kebabs?
There aren’t that many things you need to make these Beef Kofta Kebabs. I’m going to list the ingredients, but you can find the full recipe at the bottom of the page.
You will need;
- 5% Mined Beef
- Bamboo skewers
- An onion, garlic, ginger, herbs and spices
First up – 5% Minced Beef
To keep these Beef Kofta Kebabs at only 93 calories a portion, it’s important to use minced beef with 5% or less fat.
This also makes them Syn Free on Slimming World, and only 1 Point per portion for people following Weight Watchers!
The Bamboo Skewers
These will be widely available in supermarkets as soon as Easter comes around. If you can’t wait until then, or if you have a feeling you’ll need lots, then Amazon is your best port of call.
If you don’t think you’ll need a few, then you might want to have a look at our other kebab recipes. You may well be needing a lot of them!
How do you make these Kofta Kebabs?
It’s pretty darn simple, as you’ll see in the recipe below. All you need to do is mix, mix, mix!
We like super simple recipes, and this is one of them!
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We’ve been squirrelling away doing squirelly things behind the scenes and can finally announce that our very first cookbook is available for NOW!! The book features 100 recipes – around 80 of them BRAND NEW and not available anywhere else. Full colour photographs, hardback, a quality book that will stand up to frequent use! Each recipe has been taste tested by twenty members of the Pinch of Nom community to ensure that they are amazing. The book is out NOW.
Order Our Cookbook Now!
We’ve been squirrelling away doing squirelly things behind the scenes and can finally announce that our very first cookbook is available for NOW!!
The book features 100 recipes – around 80 of them BRAND NEW and not available anywhere else. Full colour photographs, hardback, a quality book that will stand up to frequent use!
Each recipe has been taste tested by twenty members of the Pinch of Nom community to ensure that they are amazing.
The book is out NOW.Check out our cookbook page for more information!