A few weeks ago we saw a plethora of different versions of Syn free pizza on Facebook & Instagram – as Slimming world now class 60g of baked Aldi Wholemeal Bread Mix as your HEB. Using just 20g of Light Cheddar cheese for this Syn Free Chicken Club Pizza is just 1/2 your HEA too!
Which got us thinking… What pizza flavours would make the best pizza?
We put our heads together and came up with a list of different flavour combinations, to make the humble 60g wholemeal pizza base exciting. This was the third that we thought of, this time going for something less spicy and using the classic combination of Chicken and Bacon. Who doesn’t like bacon?!
Time Saving Tips
There are a few steps to making these, and they do take a while due to the proving of the dough – but it is worth it. I promise.
Time saving tip, cook the Chicken & bacon and prep the toppings whilst your waiting for the dough to prove – it will save you a lot of time.
A Note About Weights
Slimming World do say that the 60g is of cooked dough – so you need to be careful! We’ve experimented and cooked 65g of dough, and when baked it weighed just under 60g – so you should be ok. Just remember this we’re not trained consultants and our advice doesn’t replace that of your consultant – be sensible!
Please note: the Asda Wholemeal Bread Mix is no longer showing as a Healthy Extra option on the Slimming World app, so we have removed it from this recipe. To avoid any confusion please contact Slimming World yourself to see if it can still be used as an HEB.
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Make up to packet instructions & allow 30 mins for the dough to prove. We make up the whole pack then weigh out 70g balls of dough - the ones we don't use we freeze
Roll as thin as you can onto a piece of baking parchment - you may need to spray your rolling pin with frylight to prevent sticking
Throw all ingredients into a pan, bring up to the heat then turn down and simmer for 30 minutes stirring often
Once cooked attack with a stick blender, or blitz in a food processor until smooth
Place into a sterilised jar until ready for use. Will least a week in the fridge, or you can freeze it. Perfect for batch booking
Chicken & Bacon
Chop up the bacon and chicken & place on an oven tray
When the dough is proving, place on an oven tray and cook in the oven for 20 minutes until cooked. Do not put raw meat on your pizza!!
After you have rolled out your dough, place a small amount of tomato sauce & spread it around
Start with your Chicken and bacon - as little or as much as you like
Next your peppers, onions and mushrooms
Next your cheese - make sure to distribute it evenly. On top of that dot around some fresh tomato pieces
Place some onions on the top - not too many though, you don't want them to burn
Place in an oven pre-heated to 200°C for 12 minutes
If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on Instagram, Facebook, & Twitter!
Syn values given are correct at time of writing but may not always be accurate.
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We’re aren’t trained by Slimming World nor authorised to give Slimming World advice. Should any advice given here should not replace the advice of your Slimming World consultant.
Ideally, you should check with Slimming world for the most up to date Syn values using official resources such as; the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.
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