I used to hate breakfast, it’s a meal that I would always skip without fail. I’d hate using my HEA of HEB so early in the day, so we came up with these Syn Free Onion and Chive Potato Waffles. You can enjoy these, and our other Potato Waffles, without using your Healthy Extras.
As you can see they are the perfect raft for a bit of smoked salmon and a poached egg! Add some wilted spinach and you have a breakfast that wouldn’t look out of place on a restaurant menu.
I think waffles, whether sweet or savoury make the perfect breakfast. Luckily we have you covered for both options. You should check out our Syn Free Strawberry & Vanilla Waffles – they certainly are tasty!
You’ll notice that these Syn Free Onion and Chive Potato Waffles uses a tablespoon of Smash, but we wouldn’t consider this a tweak because you could make these with Smash rather than fresh potato if you wanted to. The small amount of smash is in there purely to absorb any moisture from the fresh potato. Were not using it to thicken, it’s being used as mashed potato.
How do I make these Syn Free Onion and Chive Potato Waffles?
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First up, the waffles. You need one of two things. Either a waffle maker or a silicone waffle mould. If you’re using silicone they’ll take about 30 minutes, whereas a waffle maker will take 10 minutes.
We use this waffle maker by JMPosner. It’s cheap, easy to clean and gets the job done. No leaking, no waiting ages for it to heat up, it gets the job done well.
Or you can use a silicone waffle mould. They’re super cheap, but do take longer in the oven. You can also get them on Amazon, just make sure to get one on prime. Or else you might be waiting for a few weeks whilst one arrives from China!
When ever oil is called for in cooking we use Frylight instead. Perfect for everyday frying and cooking, it delivers exactly one calorie per spray, which makes it Syn free! The olive oil or sunflower versions are an ideal for this Syn Free Onion and Chive Potato Waffles recipe. You could even try the butter flavour if you want a more buttery taste.
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