This Syn Free Sweet Chilli Hummus is great to serve as a dip with practically anything! Pitta, carrot batons, cucumber, kebabs, peppers, potato wedges, celery sticks, sweet potato fries, to have on a burger with salad……the list goes on and on!
For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍
Ready made hummus is undoubtedly very convenient for a quick snack, but sadly it’s quite hefty on the syns side. You will expect to be using 1.5 to 2.5 syns per tablespoon! So why not make your own.
It literally takes minutes to whip up, and this recipe will give you a decent amount to share. Or you could have it all to yourself, it is syn free after all, and you can’t go wrong with a big plate of speed for dipping!
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Sukrin 1 doesn’t have that strange after taste that a lot of artificial sweeteners do! It also shares the exact same sweetness and weight to sugar – which makes it really easy to substitute in recipes like this Syn Free Sweet Chilli Hummus.
If you are using a powdered sweetener, then please check how it compares to sugar. In some cases you’ll need to use less, as powdered sweeteners weigh less.
That being said you don’t have to use Sukrin – there are lots of other high quality granulated sweeteners available from the supermarket, such as Canderel Sugarly, and Natvia.
Whenever we need to replace oil in cooking we use Frylight. Perfect for everyday frying and cooking, it delivers exactly one calorie per spray, which makes it Syn free! The Avocado or Coconut Oil flavours are ideal for this Syn Free Sweet Chilli Hummus recipe.
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