This Hummus-Style Dip is great to have as a slimming-friendly snack – it's perfect when calorie counting or following a diet plan like Weight Watchers.
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For the full list of ingredients and comprehensive instructions, please see the recipe card below. Before you scroll, there’s important stuff in the blurb!
This Hummus-Style Dip is great to have on hand as a slimming friendly snack and is perfect when counting calories or following a plan like Weight Watchers.
We’ve used butterbeans in our Hummus-Style Dip recipe as they have a really smooth consistency, but you could always use chickpeas or even a combination of both!
If you wanted to add a little extra kick to your Hummus-Style Dip then you could also add some chilli powder or hot sauce. Or why not try adding a squeeze of lemon juice for a vibrant, citrus flavour?
This Hummus-Style Dip is fantastic when served as a dip for a snack, at a barbecue or even a party. You could also use it as a sandwich filler or as a topping on toast – it’s super versatile!
What diets is this Hummus-Style Dip suitable for?
This Hummus-Style Dip recipe is suitable for gluten free and vegetarian diets.
It can be made dairy free as long as you swap out the following ingredients for dairy free versions;
Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies.
Do you need any special ingredients to make this Hummus-Style Dip recipe?
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The main thing that you’ll need to make this Hummus-Style Dip recipe is a good blender/food processor.
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There are plenty of blenders/food processors to choose from over on Amazon, but we particularly love this Kenwood Compact Food Processor as it does the job really well and doesn’t take up too much space in your kitchen cupboard.
Place all the ingredients into your blender/food processor and pulse until it reaches your desired consistency. If the mix seems a bit dry you can add a little water.
You might want to add more seasoning depending on how you like it!
What could I serve with this Hummus-Style Dip?
Our Hummus-Style Dip works really well when served as a dip with any of the following:
- Carrot and cucumber sticks
- Sliced peppers
- Pitta bread
It’s also fantastic when served as part of a buffet alongside the following dishes:
How do you know when this Hummus-Style Dip is ready?
You’ll need to blitz all of the ingredients for this together until it reaches your desired consistency. If needed add more water at this point.
How long can you keep Hummus-Style Dip in the fridge?
Once you’ve put it out, ideally you should eat it within 4 hours.
If you want to keep any leftovers, make sure to refrigerate in a container with a lid and chill. You can keep leftovers of Hummus-Style Dip in the fridge for approximately 3 days or so.
Can I freeze this Hummus-Style Dip?
Yes you can! This recipe can be frozen, but please remember to do the following;
- Freeze it as soon as it is cold enough.
- Use a container or bag that is suitable for freezing.
- Defrost thoroughly before serving.
Don’t forget to add a label with what it is, and on what date you put it in the freezer!
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This Hummus-Style Dip is great to have as a slimming-friendly snack – it’s perfect when calorie counting or following a diet plan like Weight Watchers.
- KCals 177
- Carbs 32G
- Place all the ingredients into your blender/food processor and pulse until it reaches your desired consistency. If the mix seems a bit dry you can add a little water.
- You might want to add more seasoning depending on how you like it!
Looking for Slimming World Syns or Weight Watchers (WW) Points?
With ever-changing plans and point calculations, we have made the decision to remove WW Points from the website - referring to your individual plan or advice from your consultant is always going to give the most accurate results.
We agreed with Slimming World to remove their trademarked terms from our website
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