Pink Sangria
This is the drink of the summer! Sit back, relax, and sip on an ice cold glass of Pink Sangria. Made from rose wine mixed with Peach Schnapps, topped up with sparkling water and infused with fresh fruit, you’d never guess this is so slimming friendly!
Also in these categories:
NutritionPer Serving
- Calories109
- Carbs9.7g
- Protein0.6g
- Fat0g
- Saturates0g
- Sugars6.5g
For the full list of ingredients and comprehensive instructions, please see the recipe card below. Before you scroll, there’s important stuff in the blurb!
Ready to get the party started? All it takes is a jug of this Pink Sangria straight from the fridge. Fresh and fruity, we’ve taken our favourite summer drink and given it a slimming-friendly makeover to create this lighter version of the wine-based beverage.
We’ve used rose wine and Peach Schnapps to make this summery tipple, and we’ve loaded the jug with juicy oranges and peaches for an extra fruity twist.
Topping up the Sangria with a little bit of sparkling water helps to keep the calories down, so you can sip on a glass (or two) and still stay on your slimming plan. Chill in the fridge for a couple of hours and then pour over ice to serve!
This is ideal for a summer barbecue or garden party, or serving alongside your favourite Spanish-inspired tapas dishes. Cheers!
What diets is this Pink Sangria suitable for?
This Pink Sangria recipe is suitable for vegetarians and vegans, as well as anyone following a diary free or gluten free diet.
Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies.
Do you need any special ingredients to make Pink Sangria?
Nope! You don’t need anything special to make this recipe, and you can use any rose wine that you prefer. We’ve made ours with a bottle of Pinot Grigio rose but your favourite rose will work just as well.
Send us a Hint or Tip
We love hearing from you, submit any tips or tricks you have for this dish and we’ll review them and add some of them here. Just click here.
SEND US a HINT & TIP, Or QUOTE for this recipe
THANKS
we have your picture
The process
- Check
Now we have your Hint & tip
we’ll check them over. - Review We’ll review your Hint & Tip, and see if its suitable to use on the website.
Your details
- Name: %name%
- Recipe: %recipeName%
YOUR HINTS & TIPS
Your “QUOTE”
SWAG!
Due to the large number of submissions we recieve we’re afraid we’ll only inform you if we use it on the Recipe page - then we’ll send you some swag…
(Please remember others may of had the same idea as you!)
How many calories are in this Pink Sangria?
There are 109 calories per serving of this Pink Sangria recipe, which means it falls into our Everyday Light recipe category. If you’re counting calories or following one of the popular diet plans like Weight Watchers, this recipe fits in perfectly!
NHS guidelines suggest men should aim for 2,500 calories per day to maintain a healthy body weight, and women require around 2000 calories. Each person has different calorie requirements depending on their goal, so you may want to adjust your daily calorie intake according to your own personal goal.
Step 1
Place the fruit in a 1.5 litre jug. Pour in the peach schnapps and wine and stir well. Cover and place in the fridge to chill for up to 2 hours, letting all those fruity flavours mingle together. We wouldn’t recommend leaving any longer than this as the fruit can start to get mushy.
Step 2
Taste a spoonful and add some sweetener or sugar if you think it needs it. This will depend on how sweet your wine is, and your personal preference. We used a medium dry Pinot Grigio rose and added 1 tbsp of sweetener, but you can use more or less or omit the sweetener altogether if you prefer.
Step 3
When ready to serve, top up with the sparkling water.
Step 4
Fill a glass with ice, and pour the sangria over. Enjoy!
What could I serve with this Pink Sangria?
Just about anything! We love to serve this at a barbecue or with our favourite summer dishes. It’s perfect for a Spanish-inspired fakeaway night too. Try serving alongside any of the following recipes:
How do you know when Pink Sangria is ready?
This Pink Sangria will taste best when it’s ice cold. We’d recommend leaving it in the fridge for up to 2 hours so that all the flavours can really mingle together. Be careful not to leave it much longer than this – all the fruit will start to get mushy if it’s left too long.
How long can you keep Pink Sangria in the fridge?
This recipe tastes best when it’s freshly made. Chill your Pink Sangria in the fridge for up to 2 hours before serving.
Can I freeze Pink Sangria?
This recipe is not suitable for freezing but it doesn’t take long to make a fresh batch.
PRE-ORDER Our NEW cookbook Air Fryer NOW
Pink Sangria
This is the drink of the summer! Sit back, relax, and sip on an ice cold glass of Pink Sangria. Made from rose wine mixed with Peach Schnapps, topped up with sparkling water and infused with fresh fruit, you’d never guess this is so slimming friendly!
-
Prep Time
5 MINS
- KCals 109
- Carbs 9.7G
Instructions
- Place the fruit in a 1.5 litre jug. Pour in the peach schnapps and wine and stir well. Cover and place in the fridge to chill for up to 2 hours, letting all those fruity flavours mingle together. We wouldn’t recommend leaving any longer than this as the fruit can start to get mushy.
- Taste a spoonful and add some sweetener or sugar if you think it needs it. This will depend on how sweet your wine is, and your personal preference. We used a medium dry Pinot Grigio rose and added 1 tbsp of sweetener, but you can use more or less or omit the sweetener altogether if you prefer.
- When ready to serve, top up with the sparkling water.
- Fill a glass with ice, and pour the sangria over. Enjoy!
Looking for Slimming World Syns or Weight Watchers (WW) Points?
With ever-changing plans and point calculations, we have made the decision to remove WW Points from the website - referring to your individual plan or advice from your consultant is always going to give the most accurate results.
—
We agreed with Slimming World to remove their trademarked terms from our website
If you’ve made this Pink Sangria and love it, let us know by tagging us in your photos!
Join the conversation
Comment or ask our advice