Baileys Tarts

  • 10MINS
  • 12MINS
  • 21KCAL

These slimming friendly Baileys Tarts are a fab way of enjoying a favourite tipple whilst calorie counting or following Weight Watchers.

Easy Peasy Baileys Tarts pinchofnom.com

NutritionPer Serving

  • Calories21
  • Carbs1g
  • Protein1g
  • Fat1g
  • Saturates0.2g
  • Sugars0.03g

Treating yourself to a creamy Baileys is usually reserved for cold nights between 1st December – 1st January, but we’ve found a great way to use this delicious drink all year round!

These Baileys Tarts are the perfect light dessert. They are quick to make, super creamy and feel incredibly indulgent!

Usually tarts like this would be served in a puff or short pastry case, however neither of those options are very slimming friendly, so we’ve swapped these for lighter filo pastry in our Baileys Tarts.

Filo pastry gets nice and crispy in the oven so although you’re significantly reducing the calories with this swap you’re not sacrificing taste or texture.

What diets are these Baileys Tarts suitable for?

This Baileys Tarts recipe is suitable for vegetarian diets

Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies.

How Weight Watchers friendly is this Baileys Tarts recipe?

  • You need to count 1 Point per portion of this Baileys Tarts recipe if you’re on WW Green.
  • You need to count 1 Point per portion of this Baileys Tarts recipe if you’re on WW Blue.
  • You need to count 1 Point per portion of this Baileys Tarts recipe if you’re on WW Purple.

Do you need any special ingredients to make Baileys Tarts?

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You will need a mini muffin tray to make these Baileys Tarts. If you don’t have one you can pick one up on Amazon.

How many calories are in these Baileys Tarts?

There are 21 calories per portion in this Baileys Tarts recipe, which means it falls into our Everyday Light category.

This Baileys Tarts recipe is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers.

As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.

Step 1

Preheat the oven to 160 degrees. Cut the filo pastry into 48 squares.

Step 2

Spray a mini muffin tin with low calorie cooking spray and place 24 of the filo squares into the muffin cups. Spray again and place the remaining filo into each cup.

Step 3

Spray again with low calorie cooking spray and bake for 5 minutes.

Step 4

Meanwhile, in a jug whisk the eggs, Sukrin Gold and Baileys to form a custard.

Step 5

Once the tarts are browned, filled with the Baileys custard and cook for a further 12 minutes.

Step 6

Once cooled, dust over some Sukrin Icing Sugar and serve!

What could I serve with these Baileys Tarts?

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How do you know when the Baileys Tarts are cooked?

Cooked for 12 minutes until the tart is golden brown in colour.

How long can you keep Baileys Tarts in the fridge?

Once you’ve put it out, ideally you should eat it within 4 hours.

If you allow any leftovers to cool, make sure to refrigerate in a container with a lid and chill. You can keep leftovers of Baileys Tarts in the fridge for approximately 3 days or so.

Can I freeze Baileys Tarts?

We don’t recommend freezing this recipe.

How do I reheat Baileys Tarts?

Reheating is not required.

Our NEW cookbook Everyday Light is OUT NOW!

Baileys Tarts

21KCAL These slimming friendly Baileys Tarts are a fab way of enjoying a favourite tipple whilst calorie counting or following Weight Watchers.
  • Prep Time
    10 MINS
  • Cook Time
    12 MINS
  • KCals 21
  • Carbs 1G
WW Points
  • 1 Green
  • 1 Blue
  • 1 Purple

Ingredients

  • 2 sheets Filo Pastry
  • 75 mls Baileys Irish Cream
  • 2 Eggs
  • 2 tbsp Granulated Sweetener
  • Low Calorie Cooking Spray

We use a fan assisted oven for all of our recipes. Click here for our oven temperature conversion guide.

Please do not screenshot this. Recipes are updated often

Instructions

  1. Preheat the oven to 160 degrees. Cut the filo pastry into 48 squares
  2. Spray a mini muffin tin with low calorie cooking spray and place 24 of the filo squares into the muffin cups. Spray again and place the remaining filo into each cup
  3. Spray again with low calorie cooking spray and bake for 5 minutes
  4. Meanwhile, in a jug whisk the eggs, Sukrin Gold and Baileys to form a custard
  5. Once the tarts are browned, filled with the Baileys custard and cook for a further 12 minutes
  6. Once cooled, dust over some Sukrin icing sugar and serve!

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Our NEW cookbook Everyday Light is OUT NOW!

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4 comments

See what others have to say

AliciaSaturday 16th December 2017

Hi, this may sound like a silly question, but I am getting ready to make these for a taster session, and I need to know what size squares to cut the pastry into to make it correct. I don’t want to ruin the pastry and have it turn out wrong.

Reply

MaryMonday 11th December 2017

Could you keep them in the fridge and if so for how long?

Reply

KateMonday 24th April 2017

Hi mumma bear howell
Glad you and your group like them

Reply

Emma TSunday 15th January 2017

Hi Sheila,

This is something we’ll look into!

Thanks for the suggestion!

Emma

Reply

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