Carbonara Risotto

  • 10MINS
  • 38MINS
  • Serves 4
  • 431KCAL

This is not your traditional carbonara recipe! We've mixed together two of our Italian favourites and created a super creamy, delicious dish.

  • Freezable pinchofnom.com
  • Gluten Free pinchofnom.com
  • Weekly Indulgence pinchofnom.com
Easy Peasy Carbonara Risotto pinchofnom.com
5

NutritionPer Serving

  • Calories431
  • Carbs66g
  • Protein22g
  • Fat8.5g
  • Saturates3.3g
  • Sugars5.3g

Carbonara Risotto - Pinch of Nom Slimming Recipes

For the full list of ingredients and comprehensive instructions, please see the recipe card below. Before you scroll, there’s important stuff in the blurb!

If you love Italian food as much as us, you’ve just found your new favourite recipe! We’ve brought together two classic dishes and created Carbonara Risotto. 

It may not be traditional but it is 100% delicious! 

We’ve used extra light, low fat cream cheese to make this risotto incredibly rich and creamy, whilst being lower in calories than a full fat carbonara or risotto. 

Like any risotto, this recipe takes a little more time and effort to make, but the payoff is a super creamy, flavour-packed dinner that tastes so indulgent but is still slimming friendly. 

What diets is this Carbonara Risotto suitable for?

Carbonara Risotto can be enjoyed on gluten free diets, as long as you substitute the chicken and vegetable stock cubes for gluten free alternatives. 

If you’re cooking for people with allergies, be extra careful when checking ingredients and preparing food.

Do you need any special ingredients to make Carbonara Risotto?

As with any risotto recipe, you will need some Arborio rice. This particular type of rice helps the risotto get its traditional creamy texture. 

It is readily available in most supermarkets and can be found in the grains aisle. 

Hints & Tips

Below we added some of our communities most common hints and tips. We hope you find them useful.

NEW TIP
I tweaked this recipe to make a smoked fish risotto. It has become a family favourite. I swap a few ingredients, onion for a leek, gammon for smoked cod (any smoked fish) & add juice of lemon in to the stock. It’s so delicious, clean plates all round
NEW TIP
You can use frozen chopped onions to save time
I love cooking and the main part of the process is preparing & setting out your ingredients. I use frozen chopped onions as they are a time saver. This recipe, like all risottos means standing at the hob constantly stirring, but it is therapeutic.
Slowly simmer
Keep this on a slow simmer as you add the stock and you will have beautiful delicate risotto and a glossy sauce.
Perfect dish!
I used grated Applewood smoked vegan cheese as I didn't have parmesan, it added a lovely hint of smokiness complementing the gammon.
Added dried parsley to the stock aswell as fresh at the end
I added 2 tsp of dried parsley in the cooking stages. This was on top of adding fresh parsley at the end. I used chunky cooking bacon, fat trimmed off to save a few pennies too.
An easy recipe, doesn’t take to long and yummy
I used light cream cheese with garlic for extra flavour, had no parmesan so used a bit of cheddar and used a ham stock cube instead of a veg one , yum yum
I added some spinach to this recipe! It went in at the same time as the cream cheese! Super delicious!
I get the 4 pack of gammon rounds from lidl use two of them and freeze the other two for next time.
Just keep stirring, it did take 30 minutes to slowly add all the stock. I only had frozen mushrooms so didn't add them as thought it might make it too wet.
Super easy and super yummy
Loved this recipe! Next time I would use smaller chunks of gammon and only 1tbsp of white wine vinegar.

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‘Tastes so good and makes you feel really naughty without all the calories 😍 perfect for whilst trying to watch the weight 💪’

Natasha Harrison

This post contains affiliate links: what this means

A good quality, large frying pan like this one from Amazon is ideal for making risottos and other Italian dishes. 

A microplane grater is a handy piece of kitchen equipment. Use it to finely grate your parmesan. 

How many calories are in this Carbonara Risotto?

There are 431 calories per portion in this Carbonara Risotto, which means it falls into our Weekly Indulgence category. 

To cut down the amount of calories even more, you could simply halve the portion size and serve with a healthy accompaniment.

This Carbonara Risotto is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. 

As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.

Step 1

Spray a large frying pan with low calorie cooking spray and place over a medium heat. Add the gammon pieces, onion and garlic and cook for 5 minutes until the onion begins to soften and the gammon is seared.

Step 1 pinchofnom.com

Step 2

Add the rice and cook for a further 3 minutes.

Step 2 pinchofnom.com

Step 3

Begin to ladle in the stock. Add two ladles and stir well. Once the liquid has absorbed add more and repeat. It will take around 30 minutes to add all the stock.

Step 3 pinchofnom.com

Step 4

While the risotto is cooking, take a separate frying pan and spray with low calorie cooking spray. Cook the mushrooms for 5 minutes until they have some colour and set aside.

Step 4 pinchofnom.com

Step 5

When you get to the last few ladles of stock add in the mushrooms, white wine vinegar and Parmesan. Keep stirring well.

Step 5 pinchofnom.com

Step 6

At the end add in the cream cheese and stir a few more times over the heat so it combines well. Season with salt and pepper to taste and serve.

Step 6 pinchofnom.com

Carbonara Risotto - Pinch of Nom Slimming Recipes

What could I serve with this Carbonara Risotto?

Carbonara Risotto is filling enough to be enjoyed as a main meal. 

For a special occasion, why not serve it as the main course as part of an Italian themed feast alongside these dishes;

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How do you know when Carbonara Risotto is cooked?

You should cook this Carbonara Risotto until the gammon is cooked all the way through, the rice has softened and all of the stock has been absorbed. This will take around 30 minutes.

To keep your family safe, the advice here in the UK is to cook food until it has reached 70°C and maintained that temperature for 2 minutes.

How long can you keep Carbonara Risotto in the fridge?

Rice can be a source of serious food poisoning as it can contain heat resistant spores that may turn into bacteria if it’s not stored properly.

You should always take extra care when cooling and reheating dishes that contain rice. 

  • Make sure it’s cooled and refrigerated as soon as possible after cooking
  • Use chilled rice within a day
  • Always reheat until piping hot, and never more than once.

Can I freeze Carbonara Risotto?

As when keeping rice in the fridge, make sure to do the following if you plan to freeze it:

  • Cool the rice as quickly as possible (ideally within one hour) then freeze it immediately. You can split larger portions up into smaller batches to cool quicker.
  • Freeze as soon as the rice is cold.
  • When you reheat any rice, always check it is steaming hot all the way through.
  • Don’t reheat cooked rice more than once. 

How do I reheat Carbonara Risotto?

From chilled: Place in a microwave proof container with loosely fitting lid and heat for 3-5 minutes until piping hot.

From frozen: Allow to defrost overnight in the fridge, and reheat covered in the microwave for 3-5 minutes until piping hot.

For more information about reheating rice please take a look at the NHS website.

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Carbonara Risotto

This is not your traditional carbonara recipe! We've mixed together two of our Italian favourites and created a super creamy, delicious dish.
  • Prep Time
    10 MINS
  • Cook Time
    38 MINS
  • KCals 431
  • Carbs 66G

Ingredients

  • 300 g Arborio rice
  • 200 g gammon visible fat removed and cut into small pieces
  • 200 g mushrooms sliced
  • 90 g extra light cream cheese like Philadelphia Lightest
  • 1 large onion peeled and finely chopped
  • 2 garlic cloves peeled and crushed
  • 30 g Parmesan cheese finely grated
  • 1.4 L stock made up of 1 chicken and 1 vegetable stock cube and 1.4L of boiling water
  • 2 tbsp white wine vinegar
  • low calorie cooking spray
  • salt and pepper to taste

large frying pan

We use a fan assisted oven for all of our recipes. Check out our oven temperature conversion guide.

Please do not screenshot this. Recipes are updated often

Instructions

  1. Spray a large frying pan with low calorie cooking spray and place over a medium heat. Add the gammon pieces, onion and garlic and cook for 5 minutes until the onion begins to soften and the gammon is seared.
  2. Add the rice and cook for a further 3 minutes.
  3. Begin to ladle in the stock. Add two ladles and stir well. Once the liquid has absorbed add more and repeat. It will take around 30 minutes to add all the stock.
  4. While the risotto is cooking, take a separate frying pan and spray with low calorie cooking spray. Cook the mushrooms for 5 minutes until they have some colour and set aside.
  5. When you get to the last few ladles of stock add in the mushrooms, white wine vinegar and Parmesan. Keep stirring well.
  6. At the end add in the cream cheese and stir a few more times over the heat so it combines well. Season with salt and pepper to taste and serve.

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Recipe notes

Tip: You can leave out the cream cheese or use less if you prefer, risotto is naturally creamy so it will still work well.
Tip: You could use bacon instead of gammon and a different strong cheese if you prefer.
Tip: Cooking the mushrooms separately and adding in at the end helps them retain some bite and texture, whilst making sure the risotto stays a light, creamy colour.
 

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6 comments

See what others have to say

EllenSaturday 3rd December 2022

What can I use instead of white wine vinegar?

Reply

    HollyWednesday 21st December 2022

    Hey Ellen, you could swap the white wine vinegar for cider vinegar or rice vinegar, hope that helps!

    Reply

N smithswanSaturday 21st May 2022

Can I just ask – is the gammon cooked already. Or is it put in raw and then cooked

Reply

    HollyMonday 23rd May 2022

    Hey Natalie, The best way to tell the difference is gammon is raw and ham is when it’s cooked. So this recipe uses gammon, hope that helps!

    Reply

Enid LowtherSunday 8th May 2022

Can this be made in one pot pressure cooker

Reply

    HollyMonday 9th May 2022

    Hey Enid, we haven’t tested this recipe in a pressure cooker but we have a handy guide HERE for recipe conversion which you might find helpful!

    Reply

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