Rolled-up Lasagne

  • 15MINS
  • 35MINS
  • Serves 4
  • 523KCAL

This recipe is a fun twist on a familiar favourite! Instead of layering lasagne sheets, we’ve rolled them up and filled them with creamy cheese and spinach to make a delicious family dinner that’s perfect for batch cooking.

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NutritionPer Serving

  • Calories523
  • Carbs51g
  • Protein44g
  • Fat14g
  • Saturates7.4g
  • Sugars16g

Rolled-up Lasagne - Pinch of Nom Slimming Recipes

For the full list of ingredients and comprehensive instructions, please see the recipe card below. Before you scroll, there’s important stuff in the blurb!

Lasagne, but not as you know it! When you fancy a change from the classic Italian-style dinner, our Rolled-up Lasagne brings a bit of fun (and plenty of delicious flavour) to the table. 

We’ve made sure to start our recipe with a base of slimming-friendly bolognese, using reduced-fat beef mince to keep the calories down. Rather than layering this up with sheets of pasta, we’ve softened lasagne sheets in boiling water, then rolled them up to sit on top of the meat. 

Once each pasta swirl is filled with our cream cheese and spinach mixture, then topped with reduced-fat Cheddar, the whole dish is ready to be baked in the oven until it’s gorgeous and golden. 

All in all this takes less than an hour to prepare from scratch, but there’s even more good news! This recipe freezes like a dream – ideal if you want to batch cook it and save a few portions in the freezer for a rainy, lazy day. 

What diets is this Rolled-up Lasagne suitable for?

Our Rolled-up Lasagne can be enjoyed on gluten-free diets, as long as you substitute the stock pot and lasagne sheets for suitable gluten-free alternatives. 

If you’re cooking for people with allergies, be extra careful when checking ingredients and preparing food!

Do you need any special ingredients to make Rolled-up Lasagne?

Nope! Everything you need for this recipe should be readily available in your usual supermarket. 

We love hearing from you, submit any tips or tricks you have for this dish and we’ll review them and add some of them here. Just click here.

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How many calories are in this Rolled-up Lasagne?

There are 523 calories per portion in this Rolled-up Lasagne, which means it falls into our Special Occasion category. 

To cut down the amount of calories even more, you can simply halve the portion size and serve with a healthy accompaniment!

This Rolled-up Lasagne is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. 

As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.

Step 1

Add the lasagne sheets to an ovenproof dish or baking tray and pour over boiling water until it just covers the sheets. Leave the lasagne sheets to soak while you prepare the rest of the recipe.

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Step 2

Spray a frying pan with low-calorie cooking spray and add the onion, celery, carrot and garlic. Fry for 4 minutes until starting to soften.

Step 2 pinchofnom.com

Step 3

Add the beef mince to the pan and stir until browned on all sides, this should take about 4 minutes.

Step 3 pinchofnom.com

Step 4

When the beef mince is browned, add the chopped tomatoes, passata, Henderson’s relish, tomato puree, balsamic vinegar, mixed herbs and stock pot. Bring to the boil then lower the heat and simmer for 10 minutes.

Step 4 pinchofnom.com

Step 5

Add the spinach to a bowl, pour over boiling water and allow to wilt for a few minutes. Drain well using a sieve or colander, squeezing as much of the water out as possible.

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Step 6

Add the spinach to a bowl with the cream cheese, garlic granules, onion powder and mix until smooth. Season with salt and pepper.

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Step 7

Preheat the oven to 190°C. Remove the lasagne sheets from the water and slice each sheet in half. Pour the beef mixture into the bottom of the dish. Roll the lasagne into swirls and push them into the beef mixture.

Step 7 pinchofnom.com Step 7 pinchofnom.com

Step 8

Using a teaspoon, spoon a little of the cheese and spinach mixture into the centre of each lasagne swirl. Sprinkle over the grated cheese and pop into the oven for 20 minutes, until the cheese is melted and golden. Serve with your choice of accompaniment.

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Rolled-up Lasagne - Pinch of Nom Slimming Recipes

What could I serve with this Rolled-up Lasagne?

This dish is hearty and filling all on its own, although it pairs well with a side salad, chips or other Italian-inspired side dishes. Why not try serving a smaller portion with any of the following sides?

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How do you know when Rolled-up Lasagne is cooked?

Once it’s assembled, you’ll need to cook this Rolled-up Lasagne in the oven for around 20 minutes or until the cheese has melted and the topping has turned golden brown. 

Here in the UK, the standard advice is to cook food until it has reached 70°C and maintained that temperature for 2 minutes. This is to keep you and your family safe! 

How long can you keep Rolled-up Lasagne in the fridge?

Once you’ve served this recipe, you’ll ideally need to eat it within 4 hours.

You can store any leftovers of this Rolled-up Lasagne in the fridge for around 3 days. Make sure that you allow them to cool before putting them in a container with a lid and chilling in the refrigerator. 

Can I freeze Rolled-up Lasagne?

YES you can freeze this recipe! If you do, please remember to do the following:

  • Allow it to cool and then freeze as soon as it is cold enough.
  • Place in a container or bag that is suitable for freezing.
  • Add a label with the recipe name and what date you froze it 

How do I reheat Rolled-up Lasagne?

From chilled: Place in a microwavable container with a loosely fitting lid and heat for 4-7 minutes until piping hot. Alternatively reheat in a moderate oven until piping hot throughout. 

From frozen: Allow to defrost overnight and reheat from chilled. 

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Rolled-up Lasagne

This recipe is a fun twist on a familiar favourite! Instead of layering lasagne sheets, we’ve rolled them up and filled them with creamy cheese and spinach to make a delicious family dinner that’s perfect for batch cooking.
  • Prep Time
    15 MINS
  • Cook Time
    35 MINS
  • KCals 523
  • Carbs 51G

Ingredients

For the beef layer

  • 500 g 5% fat beef mince
  • 1 onion, peeled and diced
  • 1 stick celery, finely diced
  • 1 carrot, peeled and diced
  • 3 garlic cloves, peeled and crushed
  • 400 g tin chopped tomatoes
  • 200 g passata
  • 1 tbsp Henderson's relish
  • 1 tbsp tomato puree
  • 1 tbsp balsamic vinegar
  • 1 beef stock pot
  • 1 tsp mixed herbs
  • low-calorie cooking spray

For the lasagne layer

  • 8 lasagne sheets, approx. 184g
  • 165 g reduced-fat cream cheese
  • 70 g spinach
  • ½ tsp garlic granules
  • ½ tsp onion powder
  • 40 g reduced-fat Cheddar cheese, finely grated
  • salt and pepper, to taste

Mixing bowl

Ovenproof dish

We use a fan assisted oven for all of our recipes. Check out our oven temperature conversion guide.

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Instructions

  1. Add the lasagne sheets to an ovenproof dish or baking tray and pour over boiling water until it just covers the sheets. Leave the lasagne sheets to soak while you prepare the rest of the recipe.
  2. Spray a frying pan with low-calorie cooking spray and add the onion, celery, carrot and garlic. Fry for 4 minutes until starting to soften.
  3. Add the beef mince to the pan and stir until browned on all sides, this should take about 4 minutes.
  4. When the beef mince is browned, add the chopped tomatoes, passata, Henderson's relish, tomato puree, balsamic vinegar, mixed herbs and stock pot. Bring to the boil then lower the heat and simmer for 10 minutes.
  5. Add the spinach to a bowl, pour over boiling water and allow to wilt for a few minutes. Drain well using a sieve or colander, squeezing as much of the water out as possible.
  6. Add the spinach to a bowl with the cream cheese, garlic granules, onion powder and mix until smooth. Season with salt and pepper.
  7. Preheat the oven to 190°C. Remove the lasagne sheets from the water and slice each sheet in half. Pour the beef mixture into the bottom of the dish. Roll the lasagne into swirls and push them into the beef mixture.
  8. Using a teaspoon, spoon a little of the cheese and spinach mixture into the centre of each lasagne swirl. Sprinkle over the grated cheese and pop into the oven for 20 minutes, until the cheese is melted and golden. Serve with your choice of accompaniment.

Looking for Slimming World Syns or Weight Watchers (WW) Points?

With ever-changing plans and point calculations, we have made the decision to remove WW Points from the website - referring to your individual plan or advice from your consultant is always going to give the most accurate results.



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10 comments

See what others have to say

CatherineTuesday 5th March 2024

Hi, Can I ask if this is fresh lasagne sheets or dried? Also could you use dried cannelloni tubes instead?
Thanks

Reply

    LisaWednesday 6th March 2024

    Hi Catherine
    We used dry lasagne sheets and softened them in boiling water so they can be rolled up. You could use fresh lasagne if you prefer.

    Reply

AmySaturday 21st October 2023

Hi
Just a quick question I noticed in the ingredients only 8 lasagne sheets are used, yet the photo shows 16 rolled lasagne sheets. Did you double the ingredients or just use extra lasagna sheets?

Reply

    SharonMonday 23rd October 2023

    Hi Amy, our Rolled-up Lasagne does only use 8 lasagne sheets. In step 7, it says to cut each lasagne sheet in half which will give you 16 pieces. Hope this helps.

    Reply

MicheleTuesday 26th September 2023

Hi
I was just looking at this lovely recipe, then saw it is for one!
Please could you confirm if this is correct?
Thanks

Reply

    SharonFriday 13th October 2023

    Hi Michelle, this recipe serve 4 but you can adjust the number of servings using the up and down arrow on the recipe card. Hope you enjoy the recipe!

    Reply

AndyMonday 25th September 2023

Is this recipe, really for 1 person, 500g of mince seems rather a lot.

Reply

    SharonFriday 13th October 2023

    Hi Andy, our Rolled-up Lasagne serves 4.

    Reply

KeryMonday 25th September 2023

How many does this serve?

Reply

    SharonFriday 13th October 2023

    Hi Kery, our Rolled Up Lasagne serves 4.

    Reply

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