Slow Cooker Steak and Stilton Pie
Come home to this delicious Slow Cooker Steak and Stilton Pie! It’s perfect whether you’re calorie counting or following a diet plan like Weight Watchers.
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NutritionPer Serving
- Calories340
- Carbs23g
- Protein33g
- Fat12g
- Saturates6.4g
- Sugars6.5g
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For the full list of ingredients and comprehensive instructions, please see the recipe card below. Before you scroll, there’s important stuff in the blurb!
Imagine coming home to the irresistible smell of tender beef steak cooked low and slow until it just falls apart. You can leave the filling of this Slow Cooker Steak and Stilton Pie to simmer all day, so you only need to add the filo pastry topping when you get home.
We’ve kept this recipe nice and light by using crispy filo pastry rather than buttery shortcrust. This cuts down on the calories without losing any of the flavour, and keeps this recipe hearty and filling.
You can let your slow cooker do all the hard work here, and then you’ll only need to finish the dish off with a few simple steps before dinnertime. This recipe is comfort food at its best, and it tastes far more indulgent than it really is!
We love to serve this Slow Cooker Steak and Stilton Pie instead of a traditional Sunday roast, with a good dollop of mash and plenty of veg – it’s SO good!
The rich steak filling can also be cooked on the hob if you don’t have a slow cooker. Find the stovetop version of the recipe here.
What diets is this Slow Cooker Steak and Stilton Pie suitable for?
This recipe is not suitable for dairy free or gluten free diets.
Please remember to double check ingredients and preparation methods if cooking for people with allergies.
Do you need any special ingredients to make Slow Cooker Steak and Stilton Pie?
You will need a red wine stock pot to make this recipe. These can be found alongside the stock cubes in most supermarkets. Using a red wine stock pot rather than red wine helps to keep this recipe slimming friendly.
If you prefer, you can substitute the stock pot for 100ml of red wine (just remember to reduce the amount of water used in your beef stock by 100ml so there is not too much liquid in your filling).
If you can’t get hold of a red wine stock pot you can also substitute this for a beef stock cube with a splash of red wine vinegar.
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You’ll need a medium sized pie dish to make this recipe (around 28cm).
Red wine stock pots can be found in the supermarket or ordered online.
How many calories are in this Slow Cooker Steak and Stilton Pie?
There are 340 calories per portion in this Slow Cooker Steak and Stilton Pie, which means it falls into our Everyday Light category.
This Slow Cooker Steak and Stilton Pie is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers.
As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.
Step 1
Spray a medium saucepan with low calorie cooking spray and place over a medium-high heat.
Step 2
Coat the steak in the flour and add to the hot pan. Cook for 3-4 minutes until browned on all sides. Remove from the pan and add to the slow cooker.
Step 3
Add the stock cube to the water. Deglaze the pan with a little stock, scraping up and mixing in any bits off the bottom of the pan, and then spray again with low calorie cooking spray. Add the onions, garlic and thyme and saute for 5 minutes.
Step 4
Add the onions to the slow cooker, along with the carrots, celery, remaining stock, stock pot and Henderson’s relish.
Step 5
Cook for 4 hours on high or 7 hours on low.
Step 6
Half an hour before the end of cooking time, stir in the mushrooms and cook for the remaining 30 minutes.
Step 7
Add the crumbled Stilton and stir until melted. Season with some black pepper.
Step 8
Pour into an ovenproof dish, and preheat the oven to 180°C.
Step 9
Cut the filo sheets into strips, scrunch up and place on top of the pie, covering the filling completely. Use a pastry brush to egg wash the top.
Step 10
Place on a baking tray to catch any spills in case the filling bubbles over, and pop in the oven for 15 minutes, or until the pastry is golden and crisp. Serve!
What could I serve with this Slow Cooker Steak and Stilton Pie?
This Slow Cooker Steak and Stilton Pie is delicious served with potatoes and fresh vegetables. Why not try dishing it up alongside any of the following recipes?
How do you know when Slow Cooker Steak and Stilton Pie is cooked?
You should cook the steak filling until the meat is tender and falls apart. Once you have added the filo pastry topping you’ll need to cook the pie in the oven until the pastry has turned crisp and golden brown. This should take around 15 minutes.
To keep your family safe, the advice here in the UK is to cook food until it has reached 70°C and maintained that temperature for 2 minutes.
How long can you keep Slow Cooker Steak and Stilton Pie in the fridge?
Once you’ve served this recipe, we’d recommend you eat it within 4 hours.
You can store any leftover Slow Cooker Steak and Stilton Pie in the fridge for around 3 days. Make sure that you allow your leftovers to cool before putting them in a container with a lid and storing in the fridge.
Can I freeze Slow Cooker Steak and Stilton Pie?
This recipe CAN be frozen, but we would recommend just freezing the filling and then adding the filo when you’re ready to cook it.
- Make sure that you freeze it as soon as it is cold enough.
- Choose a container or a bag that is suitable for freezing.
- Label your dish with the name of the recipe and the date that you froze it on.
How do I reheat Slow Cooker Steak and Stilton Pie?
From chilled: Place in an ovenproof dish, loosely cover the top with foil and place into a preheated oven (180°C) for 10 minutes, or until piping hot throughout.
From frozen: Allow the filling to defrost overnight in the fridge and then add the pastry topping and bake in the oven following recipe steps 8-10.
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Slow Cooker Steak and Stilton Pie
Come home to this delicious Slow Cooker Steak and Stilton Pie! It’s perfect whether you’re calorie counting or following a diet plan like Weight Watchers.
-
Prep Time
20 MINS
-
Cook Time
7 HR 25
- KCals 340
- Carbs 23G
Instructions
- Spray a medium saucepan with low calorie cooking spray and place over a medium-high heat.
- Coat the steak in the flour and add to the hot pan. Cook for 3-4 minutes until browned on all sides. Remove from the pan and add to the slow cooker.
- Add the stock cube to the water. Deglaze the pan with a little stock, scraping up and mixing in any bits off the bottom of the pan, and then spray again with low calorie cooking spray. Add the onions, garlic and thyme and saute for 5 minutes.
- Add the onions to the slow cooker, along with the carrots, celery, remaining stock, stock pot and Henderson’s relish.
- Cook for 4 hours on high or 7 hours on low.
- Half an hour before the end of cooking time, stir in the mushrooms and cook for the remaining 30 minutes.
- Add the crumbled Stilton and stir until melted. Season with some black pepper.
- Pour into an ovenproof dish, and preheat the oven to 180°C.
- Cut the filo sheets into strips, scrunch up and place on top of the pie, covering the filling completely. Use a pastry brush to egg wash the top.
- Place on a baking tray to catch any spills in case the filling bubbles over and pop in the oven for 15 minutes, or until the pastry is golden and crisp. Serve!
Looking for Slimming World Syns or Weight Watchers (WW) Points?
With ever-changing plans and point calculations, we have made the decision to remove WW Points from the website - referring to your individual plan or advice from your consultant is always going to give the most accurate results.
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6 comments
See what others have to say
LorraineTuesday 23rd January 2024
When I double the recipe to 8 it doubles the beef stock cubes but it still remains at 300ml of water is this correct?
HollyMonday 5th February 2024
Hey Lorraine, I’ve separated the stock cube and water so this will now alter when changing the portion size, hope that helps!
LizWednesday 16th November 2022
Haven’t got a slow cooker so would it be better cooking in an oven and how long would it take please
HollyMonday 21st November 2022
Hey Liz, we have an oven method for this recipe which you can find HERE
BethSaturday 15th October 2022
Would you be able to switch the stilton cheese out for a milder crumbly cheese like feta?
SharonMonday 17th October 2022
Hi Beth, although feta is a crumbly cheese, it won’t melt into the gravy like Stilton does. Using feta would also change the flavour of the dish. Hope this helps!
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