Strawberry Pancake Traybake

  • 10MINS
  • 20MINS
  • 55KCAL

A thin pancake traybake with fresh strawberries that's delicious when served as a breakfast, snack or dessert.

  • Breakfast pinchofnom.com
  • Everyday Light pinchofnom.com
  • Low Carb pinchofnom.com
Easy Peasy Strawberry Pancake Traybake pinchofnom.com

NutritionPer Serving

  • Calories55
  • Carbs9.4g
  • Protein1.9g
  • Fat1g
  • Saturates0.5g
  • Sugars1.8g

Strawberry Pancake Traybake - Pinch of Nom Slimming Recipes

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff to know in the blurb!

Delicious when enjoyed at any time of the day, this Strawberry Pancake Traybake is perfect when served alongside some low fat Greek yoghurt and fresh strawberries as breakfast, a snack or even for dessert.

The white chocolate chips sprinkled over the top help to give this dish a really naughty feel, but it’s actually really low on calories and Points! Each square of this Strawberry Pancake Traybake is just 55 calories, which means it’s also perfect for popping in a packed lunch or serving up at a picnic.

We’ve decorated our traybake with a simple dusting of icing sugar, but it would also be delicious with some melted chocolate or berry compote drizzled across the top. You can also experiment with flavours if you wanted! Strawberries and white chocolate is a classic combo, but why not try using different berries or flavours of chocolate? Just don’t forget to adjust the nutritional info accordingly!

What diets is this Strawberry Pancake Traybake suitable for?

This Strawberry Pancake Traybake is suitable for vegetarian diets.

Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies.

How Weight Watchers friendly is this Strawberry Pancake Traybake recipe?

  • If you’re on WW Green, you need to count 2 Points per portion of this Strawberry Pancake Traybake recipe.
  • If you’re on WW Blue, you need to count 2 Points per portion of this Strawberry Pancake Traybake recipe.
  • If you’re on WW Purple, you need to count 2 Points per portion of this Strawberry Pancake Traybake recipe.

Do you need any special ingredients to make this Strawberry Pancake Traybake?

Definitely not! This recipe couldn’t be easier to make and you probably have all of the ingredients that you need in the cupboard already.

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We’ve used a 23cm x 33cm baking tray for this recipe like this one from Amazon!

pinch of nom amazon image

We’d also recommend using a silicone spatula to stir your mix as it will help you to get every last drop out of the bowl.

pinch of nom amazon image

Strawberry Pancake Traybake - Pinch of Nom Slimming Recipes

How many calories are in this Strawberry Pancake Traybake?

There are 55 calories per square of this Strawberry Pancake Traybake which means it falls into our Everyday Light category. 

This Strawberry Pancake Traybake is perfect if you’re following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers. 

As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.

Step 1

Preheat the oven to 160ºC fan.

Step 2

Spray the baking tray with a little low calorie cooking spray to grease it and then line with greaseproof paper.

Step 3

Sift the flour and baking powder into a medium bowl. Stir in the sweetener.

Step 3 pinchofnom.com

Step 4

Mix together the milk and the egg, and stir into the flour mixture a little at a time until smooth. Beat for 1 – 2 minutes.

Step 4 pinchofnom.com Step 4 pinchofnom.com

Step 5

Fold in the strawberries and pour into the prepared tray. Sprinkle with chocolate chips.

Step 5 pinchofnom.com

Step 6

Place in the oven and cook for 15 – 20 minutes until golden brown.

Step 7

Turn out and remove the greaseproof paper.

Step 7 pinchofnom.com

Step 8

Dust with icing sugar and cut into 20 squares.

Step 8 pinchofnom.com

Strawberry Pancake Traybake - Pinch of Nom Slimming Recipes

What could I serve with this Strawberry Pancake Traybake?

This Strawberry Pancake Traybake is delicious when enjoyed at any time of the day with some low fat Greek yoghurt and fresh strawberries. Why not serve with any of the following dishes as part of a breakfast feast?

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How do you know when this Strawberry Pancake Traybake is cooked?

This Strawberry Pancake Traybake will need to be cooked for 15 – 20 minutes or until it’s golden brown.

Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. This is to keep your family safe.

How long can you keep this Strawberry Pancake Traybake in the fridge?

If you have any leftovers, make sure to pop them in a container with a lid.  You can keep leftovers of this Strawberry Pancake Traybake for approximately 3 days or so.

Can I freeze this Strawberry Pancake Traybake?

We don’t advise freezing this recipe.

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Strawberry Pancake Traybake

A thin pancake traybake with fresh strawberries that's delicious when served as a breakfast, snack or dessert.
  • Prep Time
    10 MINS
  • Cook Time
    20 MINS
  • KCals 55
  • Carbs 9.4G
  • WW Points:
  • 2 Green
  • 2 Blue
  • 2 Purple

Ingredients

  • 200 g self raising flour
  • 1 tsp baking powder
  • 1 tbsp sweetener
  • 250 ml semi skimmed milk
  • 1 egg beaten
  • 150 g strawberries sliced
  • 20 g white chocolate chips
  • 1/2 tsp icing sugar to dust

We use a fan assisted oven for all of our recipes. Check out our oven temperature conversion guide.

Please do not screenshot this. Recipes are updated often

Instructions

  1. Pre-heat the oven to 160ºC fan.
  2. Spray the baking tray with a little low calorie cooking spray to grease it and then line with greaseproof paper.
  3. Sift the flour and baking powder into a medium bowl. Stir in the sweetener.
  4. Mix together the milk and the egg, and stir into the flour mixture a little at a time until smooth. Beat for 1 - 2 minutes.
  5. Fold in the strawberries and pour into the prepared tray. Sprinkle with chocolate chips.
  6. Place in the oven and cook for 15 - 20 minutes until golden brown.
  7. Turn out and remove the greaseproof paper.
  8. Dust with icing sugar and cut into 20 squares.

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28 comments

See what others have to say

Sophie RoseThursday 22nd April 2021

How many grams is a serving please

Reply

    HollyTuesday 27th April 2021

    Hey Sophie Rose, We work out our recipes on the serving size not by weight. To work out your own weight of a serving you would need to make the finished dish and divide servings, as the weight will vary due to variation of ingredients and water content it’s not something we can do as an exact measure. If you scroll down to the recipe card at the bottom of the page on the website there is a little arrow by servings and you can alter up or down to serve more or less people. Hope that helps!

    Reply

KateMonday 15th March 2021

Hi, this looks so nice, I can’t wait to make it. I just wondered once it’s been in the fridge, do you eat it cold or heat it up? If so, how long for? Thank you 🙂

Reply

    HollyMonday 29th March 2021

    Hi Kate, you can eat the pancakes cold or reheat the pancake just pop it in the microwave for 30 second intervals until heated through, hope that helps!

    Reply

DebFriday 19th February 2021

Mine went very soggy! Any idea why?

Reply

    SharonMonday 22nd February 2021

    Hi Deb, it sounds like it may be undercooked. Your oven needs to be preheated and up to temperature before you put the traybake in and if you think it’s under cooked, just put it back in the oven for a little longer until cooked right through and golden. Do hope this helps.

    Reply

CarolTuesday 16th February 2021

I’ve just made this with skimmed milk, blueberries and milk chocolate chips, it worked well, too well, I’ve had five slices already! Oh well, it is pancake day!

Reply

    SharonWednesday 17th February 2021

    Hi Carol, thanks for telling us about your variation on this recipe, it sounds good. Perfect for Pancake Day!

    Reply

JessicaMonday 15th February 2021

Hello, I tried putting a tbsp worth of peanut butter powder in and it worked really well! I also was wondering if they would be freezer friendly?

Reply

    HollyTuesday 16th February 2021

    Hi Jessica, we don’t recommend freezing this recipe but if you have any leftovers, make sure to pop them in a container with a lid and they can be kept for approximately 3 days or so. Hope that helps!

    Reply

EmilyThursday 4th February 2021

If I were to use sugar instead of sweetener how much should I put in? Will it still be a tablespoon. My husband cannot have artificial sweetners due to a health condition.

Reply

    HollyFriday 5th February 2021

    Hi Emily, We use a granulated sweetener that is crunchy and weighs like for like with sugar so it would be a straight swap in terms of weight of sweetener to sugar. Have a look at this article it explains the differences between the sweeteners so it might help HERE

    Reply

EmilyFriday 4th December 2020

Could you use another fruit like apples if you cooked them down before hand and ditched the white chocolate for some cinnamon?

Reply

    SharonFriday 4th December 2020

    Hi Emily, you could try using other berries such as blueberries or raspberries, as they would cook in a similar way to strawberries. I wouldn’t recommend using cooked apple as it would be too wet and heavy in this recipe and the pancake mixture probably wouldn’t cook properly.Thanks for getting in touch.

    Reply

LoisFriday 23rd October 2020

Could you substitue the flour for blended oats?

Reply

    SharonFriday 23rd October 2020

    Hi Lois, we haven’t tried this ourselves but it could work and we’d be really interested to hear how you got on! Thanks for getting in touch with your question.

    Reply

      Margaret OliphantSunday 3rd January 2021

      I made this using rolled oats and blended them so they had the same texture as flour and it worked really well.

      SharonMonday 4th January 2021

      Hi Margaret,
      thanks so much for taking the time to let us know that using blended oats works well in this recipe. It will be a useful tip for others I’m sure.

DeeSunday 4th October 2020

How long can you keep the pancakes for? Or have they got to be ate the same day ?

Reply

    HollyWednesday 7th October 2020

    Hey Dee, If you have any leftovers, make sure to pop them in a container with a lid. You can keep leftovers for approximately 3 days or so. Hope that helps!

    Reply

Sarah SThursday 24th September 2020

Could I use skimmed milk instead of semi skimmed?
Thanks

Reply

    SharonFriday 25th September 2020

    Hi Sarah,
    We haven’t tried this with skimmed milk but it should work fine. Hope you enjoy the recipe and thanks for your question.

    Reply

Kirstie lawrenceSunday 20th September 2020

Could you substitute half of the milk for vanilla quark?

Reply

    SharonMonday 21st September 2020

    Hi Kirstie, I wouldn’t advise substituting half of the milk with quark as it would make the batter too thick and the Strawberry Pancake Traybake would probably be too solid. Thanks for your question and hope you give this recipe a try.

    Reply

Pete HSunday 13th September 2020

The tin/baking tray sizes would be really useful in your baking recipes.

Reply

    LisaSunday 13th September 2020

    Thanks for your comment. The size should have been included in the write up, but mistakes do happen! You need a 33 x 23cm tray for this recipe. We will update the website accordingly.

    Reply

Pat ParrSaturday 12th September 2020

What approx size tray is used please?

Reply

    LisaSunday 13th September 2020

    Hi Pat, you need a 33x23cm tray for this recipe. We’ll update the instructions to include this. Thank you for bringing it to our attention!

    Reply

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