Strawberry Pancake Traybake
A thin pancake traybake with fresh strawberries that's delicious when served as a breakfast, snack or dessert.
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NutritionPer Serving
- Calories55
- Carbs9.4g
- Protein1.9g
- Fat1g
- Saturates0.5g
- Sugars1.8g
For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff to know in the blurb!
Delicious when enjoyed at any time of the day, this Strawberry Pancake Traybake is perfect when served alongside some low fat Greek yoghurt and fresh strawberries as breakfast, a snack or even for dessert.
The white chocolate chips sprinkled over the top help to give this dish a really naughty feel, but it’s actually really low on calories and Points! Each square of this Strawberry Pancake Traybake is just 55 calories, which means it’s also perfect for popping in a packed lunch or serving up at a picnic.
We’ve decorated our traybake with a simple dusting of icing sugar, but it would also be delicious with some melted chocolate or berry compote drizzled across the top. You can also experiment with flavours if you wanted! Strawberries and white chocolate is a classic combo, but why not try using different berries or flavours of chocolate? Just don’t forget to adjust the nutritional info accordingly!
What diets is this Strawberry Pancake Traybake suitable for?
This Strawberry Pancake Traybake is suitable for vegetarian diets.
Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies.
How Weight Watchers friendly is this Strawberry Pancake Traybake recipe?
- If you’re on WW Green, you need to count 2 Points per portion of this Strawberry Pancake Traybake recipe.
- If you’re on WW Blue, you need to count 2 Points per portion of this Strawberry Pancake Traybake recipe.
- If you’re on WW Purple, you need to count 2 Points per portion of this Strawberry Pancake Traybake recipe.
Do you need any special ingredients to make this Strawberry Pancake Traybake?
Definitely not! This recipe couldn’t be easier to make and you probably have all of the ingredients that you need in the cupboard already.
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We’ve used a 23cm x 33cm baking tray for this recipe like this one from Amazon!
We’d also recommend using a silicone spatula to stir your mix as it will help you to get every last drop out of the bowl.
How many calories are in this Strawberry Pancake Traybake?
There are 55 calories per square of this Strawberry Pancake Traybake which means it falls into our Everyday Light category.
This Strawberry Pancake Traybake is perfect if you’re following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers.
As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.
Step 1
Preheat the oven to 160ºC fan.
Step 2
Spray the baking tray with a little low calorie cooking spray to grease it and then line with greaseproof paper.
Step 3
Sift the flour and baking powder into a medium bowl. Stir in the sweetener.
Step 4
Mix together the milk and the egg, and stir into the flour mixture a little at a time until smooth. Beat for 1 – 2 minutes.
Step 5
Fold in the strawberries and pour into the prepared tray. Sprinkle with chocolate chips.
Step 6
Place in the oven and cook for 15 – 20 minutes until golden brown.
Step 7
Turn out and remove the greaseproof paper.
Step 8
Dust with icing sugar and cut into 20 squares.
What could I serve with this Strawberry Pancake Traybake?
This Strawberry Pancake Traybake is delicious when enjoyed at any time of the day with some low fat Greek yoghurt and fresh strawberries. Why not serve with any of the following dishes as part of a breakfast feast?
How do you know when this Strawberry Pancake Traybake is cooked?
This Strawberry Pancake Traybake will need to be cooked for 15 – 20 minutes or until it’s golden brown.
Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. This is to keep your family safe.
How long can you keep this Strawberry Pancake Traybake in the fridge?
If you have any leftovers, make sure to pop them in a container with a lid. You can keep leftovers of this Strawberry Pancake Traybake for approximately 3 days or so.
Can I freeze this Strawberry Pancake Traybake?
We don’t advise freezing this recipe.
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Strawberry Pancake Traybake
A thin pancake traybake with fresh strawberries that's delicious when served as a breakfast, snack or dessert.
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Prep Time
10 MINS
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Cook Time
20 MINS
- KCals 55
- Carbs 9.4G
- WW Points:
- 2 Green
- 2 Blue
- 2 Purple
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Find out why hereInstructions
- Pre-heat the oven to 160ºC fan.
- Spray the baking tray with a little low calorie cooking spray to grease it and then line with greaseproof paper.
- Sift the flour and baking powder into a medium bowl. Stir in the sweetener.
- Mix together the milk and the egg, and stir into the flour mixture a little at a time until smooth. Beat for 1 - 2 minutes.
- Fold in the strawberries and pour into the prepared tray. Sprinkle with chocolate chips.
- Place in the oven and cook for 15 - 20 minutes until golden brown.
- Turn out and remove the greaseproof paper.
- Dust with icing sugar and cut into 20 squares.
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12 comments
See what others have to say
LoisFriday 23rd October 2020
Could you substitue the flour for blended oats?
SharonFriday 23rd October 2020
Hi Lois, we haven’t tried this ourselves but it could work and we’d be really interested to hear how you got on! Thanks for getting in touch with your question.
DeeSunday 4th October 2020
How long can you keep the pancakes for? Or have they got to be ate the same day ?
HollyWednesday 7th October 2020
Hey Dee, If you have any leftovers, make sure to pop them in a container with a lid. You can keep leftovers for approximately 3 days or so. Hope that helps!
Sarah SThursday 24th September 2020
Could I use skimmed milk instead of semi skimmed?
Thanks
SharonFriday 25th September 2020
Hi Sarah,
We haven’t tried this with skimmed milk but it should work fine. Hope you enjoy the recipe and thanks for your question.
Kirstie lawrenceSunday 20th September 2020
Could you substitute half of the milk for vanilla quark?
SharonMonday 21st September 2020
Hi Kirstie, I wouldn’t advise substituting half of the milk with quark as it would make the batter too thick and the Strawberry Pancake Traybake would probably be too solid. Thanks for your question and hope you give this recipe a try.
Pete HSunday 13th September 2020
The tin/baking tray sizes would be really useful in your baking recipes.
LisaSunday 13th September 2020
Thanks for your comment. The size should have been included in the write up, but mistakes do happen! You need a 33 x 23cm tray for this recipe. We will update the website accordingly.
Pat ParrSaturday 12th September 2020
What approx size tray is used please?
LisaSunday 13th September 2020
Hi Pat, you need a 33x23cm tray for this recipe. We’ll update the instructions to include this. Thank you for bringing it to our attention!
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