Creamy Tomato Vodka Pasta | Slimming World & Weight Watchers Friendly

This Creamy Tomato Vodka Pasta is low in Syns, Points and Calories, and it’s a great way to use up that Christmas vodka lurking at the back of the cupboard.
Creamy Tomato Vodka Pasta | Slimming World & Weight Watchers Friendly

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍

Usually Vodka Pasta, or Pasta alla Vodka, is made with heavy cream which isn’t very Slimming World, Weight Watchers or Calorie Counting friendly, so we’ve cut the Syn, Points and Calories right down by using Tomato & Basil flavoured Quark.

If you can’t get your hands on any then you can just use regular Quark, or even some Philadelphia Lightest. Just remember to check the Points, Syns or Calories of whatever you use.

Creamy Tomato Vodka Pasta | Slimming World & Weight Watchers Friendly

The dish also traditionally uses Penne pasta, but being the rebels we are at Pinch of Nom we’ve used Fusilli instead. It really doesn’t matter what pasta you use…..the secret’s in the sauce anyway!

Creamy Tomato Vodka Pasta | Slimming World & Weight Watchers Friendly

This Creamy Tomato Vodka Pasta is perfect recipe for easy entertaining, you can have it done and on the table in less than 30 minutes. Plus you could always add some chicken or prawns if you don’t fancy the vegetarian version.

Creamy Tomato Vodka Pasta | Slimming World & Weight Watchers Friendly

Speaking of vegetarian options, you’ll notice we’ve used  a small amount of Marmite in this dish. Normally we’d use Worcestershire Sauce, but as we wanted to keep this vegetarian, we used Marmite instead!

Some of you love this Creamy Tomato Vodka Pasta recipe!

Creamy Tomato Vodka Pasta | Slimming World & Weight Watchers Friendly - skinny_mooie
One of our Instagram followers @skinny_mooie made this dish and loved it!

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on Instagram, Facebook, & Twitter!

What do I need to make this Creamy Tomato Vodka Pasta?

You don’t need any fancy gadgets for this recipe, just a good set of saucepans! You can pick some up in most large supermarkets, or over on Amazon!

You can use your shiny new pans to make this Chicken Fajita Pasta?

Creamy Tomato Vodka Pasta | Slimming World & Weight Watchers Friendly

If you’re looking for a side dish for this Creamy Tomato Vodka Pasta, why not try our Cheesy Garlic Bread?

Creamy Tomato Vodka Pasta | Slimming World & Weight Watchers Friendly

How many Syns are in this Creamy Tomato Vodka Pasta?

This Creamy Tomato Vodka Pasta is one of the quickest pasta recipes ever! Perfect for a light lunch or dinner, without any compromise on flavour.

At just 1 Syn per portion, you’ll be able to use your Syns on whatever you fancy!

You could serve this Creamy Tomato Vodka Pasta with whatever you like, a side salad would be delish. Why not choose something from our Slimming World Speed Food List?

Creamy Tomato Vodka Pasta | Slimming World & Weight Watchers Friendly

How Weight Watchers friendly is this Creamy Tomato Vodka Pasta recipe?

As with most pasta recipes, it’s not the lowest in Points at 11 Smart Points per portion. But never fear! There are ways around it… 

You could halve the amount of pasta, and replace with lightly cooked veg – carrots would work really well, or courgettes. Just don’t over cook the veg so they keep some texture and bite!

How many Calories are in this Creamy Tomato Vodka Pasta?

If you’re looking for a substantial and satisfying meal then look no further.

This Creamy Tomato Vodka Pasta has less than 500 calories per portion and it’s soooo tasty!

Can I freeze this Creamy Tomato Vodka Pasta?

suitable-for-freezing-recipe-card

This recipe can be frozen, but please remember to do the following;
– Freeze it as soon as it is cold enough
– Use a container or bag that is suitable for freezing.
– Defrost thoroughly before reheating.

Make sure it’s piping hot before serving!

How do I make this Creamy Tomato Vodka Pasta?

Step 1

Cook the pasta according to instructions on the pack. It will probably take 10-12 minutes

Step 2

While the pasta is cooking, sauté the onions, peppers, spring onion and garlic in a little Low Calorie Cooking Spray until they have started to soften

Step 3

Remove from the heat, add the tomato puree and vodka and stir well

Step 4

Return to the heat and stir in the tin of chopped tomatoes, marmite and veg stock

Step 5

Simmer for 5 minutes, add the tomato halves. Check the pasta and drain when cooked

Step 6

Remove the sauce from the heat, stir in the Quark and season to taste

Step 7

Mix the pasta and sauce together, and serve sprinkled with some chopped fresh parsley

Looking for some more Italian recipes?

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Each recipe has been taste tested by twenty members of the Pinch of Nom community to ensure that they are amazing. Check out our cookbook page for more information!


Creamy Tomato Vodka Pasta | Slimming World & Weight Watchers Friendly

Votes: 13
Rating: 3.85
You:
Rate this recipe!

Servings

Prep Time

Cooking Time

portion 5 minutes 15 minutes

Calories

WW

Slimming World 

463kcal 11

Smart Points (Flex/Freestyle)

1

Syns

Per portion Per portion Per portion
Please Note - If portions are changed, then points/values will not change and will need to be worked out by yourself. We're working on this!
INGREDIENTS
Please don't take a screenshot. These recipes are updated often!
if you get a blank screen when printing, please open the website in a browser & not the facebook app.

INSTRUCTIONS
  1. Cook the pasta according to instructions on the pack. It will probably take 10-12 minutes
  2. While the pasta is cooking, sauté the onions, peppers, spring onion and garlic in a little Low Calorie Cooking Spray until they have started to soften
  3. Remove from the heat, add the tomato puree and vodka and stir well
  4. Return to the heat and stir in the tin of chopped tomatoes, marmite and veg stock
  5. Simmer for 5 minutes, add the tomato halves. Check the pasta and drain when cooked
  6. Remove the sauce from the heat, stir in the Quark and season to taste
  7. Mix the pasta and sauce together, and serve sprinkled with some chopped fresh parsley

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on InstagramFacebook, & Twitter!

RECIPE NOTES

We use a fan assisted oven for all of our recipes. Need help converting the temperature for your oven? 

Click here for our oven temperature conversion guide.

IMPORTANT INFORMATION

Syn values given are correct at time of writing but may not always be accurate.

This website is UNOFFICIAL and in NO WAY part of or representative of Slimming World. 

We aren’t trained by Slimming World nor authorised to give Slimming World advice. Any advice given here should not replace the advice of your Slimming World consultant.

Ideally, you should check with Slimming world for the most up to date Syn values using official resources such as; the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

We kindly ask that you share this recipe via the share buttons and not via screenshots. 

As our recipes change often in accordance with syn value changes, we want to ensure that they're as accurate as possible at all times. 

If you use or re-create our recipes we kindly ask:

  • That you credit us by not only screenshot but linking to our original recipe post
  • You don't reproduce the recipe in full
18 Comments
    1. Hi Ann marie
      Most, if not all supermarkets now seem to stock Quark, even Aldi. They all do their own brand as well as the most well known one from Grahams Farm. It should be quite easy to get your hands on some 🙂

  1. Hi Kate,

    Might be a stupid question but is Vodka integral?? Thinking of making this for me and the 3 kids (under 6!!) tomorrow.

    Cheers

    1. Hi Lynda
      Yes you can leave the vodka out, but you will probably have to add a drop more water to the stock cube just so you have enough of the sauce to coat the pasta

    1. Hi Mary
      Yes you can freeze the leftovers, but you may need to add a little more tomato before you freeze it as it’s not a very ‘saucy’ dish anyway and it may go a little dry otherwise.

    1. Hi Gail
      The traditional creamy tomato vodka pasta recipe uses double cream, which is obviously not SW friendly!!
      This is our own recipe for Creamy Tomato Vodka Pasta, where the quark replaces the double cream. You could omit the Quark, but you won’t get the creamy finish. 🙂

    1. Hi Kate
      I’m not sure where you’re quoting your figures from?
      The recipes clearly states that we’ve used 35mls of Vodka for 4 Syns. (See SW app for confirmation.)
      The recipe serves 4 people, so you divide the total number of Syns by the number of portions. i.e. 1 Syn each portion.
      Hope that clarifies everything.

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A blog started by 2 chefs on their Slimming World journey, evolving into an epic adventure shared by many!
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