2 Syn Chocolate Mousse | Slimming World

With it being Easter weekend soon it’s fair to say I’m craving Chocolate! It’s everywhere I look 🙁 So we came up with this Slimming World friendly 2 Syn Chocolate Mousse.

2 Syn Chocolate Mousse | Slimming World

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍

It doesn’t taste artificial, and has a decent amount of Chocolate flavour!

In total you’re looking at 2 Syns a portion, and it’ll take 1/2 of your HEA allowance for the skimmed milk. Of course if you prefer not to use your HEA then you can adjust the Syns accordingly.

What do I need for this 2 Syn Chocolate Mousse?

There are a couple of things you will need….

Sugar Free Chocolate Jell-o

This post contains affiliate links. Find out what this means.

You can get theJell-o Sugar free pudding mix from Ocado, Tesco or do as we do and get it from Amazon as it works out far cheaper!

Sweet Freedom Choc Shot?

Most of the major supermarkets now stock Sweet Freedom Choc Shot & of course you can buy it in bulk at Amazon. We go through a fair bit of it every month, really is delicious!

2 Syn Chocolate Mousse | Slimming World

Looking for some more sweet treats?

1 Syn a Slice Lemon Drizzle Cake | Slimming World
2 Syn Rich Chocolate Cake With Salted Caramel Cream | Slimming World
2 Syn Rich Chocolate Cake With Salted Caramel Cream | Slimming World
Low Syn Cheesecake Stuffed Strawberries | Slimming World
1.5 Syn Each Snickers Mini Rolls | Slimming World
Jaffa Cakes | Slimming World & Weight Watchers Friendly
Jaffa Cakes | Slimming World & Weight Watchers Friendly


Fallen off the wagon and need some motivation, or want to help others on their journey?

Our Facebook group is growing by the day. If you haven’t joined yet head over there and take a look. You wouldn’t want to miss out on the fun would you?

2 Syn Chocolate Mousse | Slimming World

You might just find the inspiration you need from our awesome members. If you’ve joined already why not invite any friends that may find it helpful?

Pre-Order Our Cookbook Now!

We’ve been squirrelling away doing squirelly things behind the scenes and can finally announce that our very first cookbook is available for pre-order!!

Pinch Of Nom Cookbook - preorder

The book will feature 100 recipes – around 80 of them BRAND NEW and not available anywhere else. Full colour photographs, hardback, a quality book that will stand up to frequent use!

Each recipe has been taste tested by twenty members of the Pinch of Nom community to ensure that they are amazing.

The book will be released on the 21st March 2019, and if you pre order now you won’t be charged until it’s released.

Check out our cookbook page for more information!

2 Syn Chocolate Mousse

Votes: 3
Rating: 5
Rate this recipe!


Prep Time

Cooking Time

portion 10 minutes 0 minutes



Slimming World 

114kcal 4

Smart Points (Flex/Freestyle)



Per portion Per portion Per portion
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  1. In a large bowl whisk the Jell-o Sugar free pudding and the milk for 3 minutes
  2. Add in the 3tbsp of Quark and 1tsp of Sweet Freedom Choc Shot & whisk for a further 2 minutes
  3. Split the mixture into 4 portions(roughly 163g a portion)
  4. Time to fill the glasses! Alternate layers of chocolate mousse and the sliced strawberries. We use roughly 5 strawberries per glass.
  5. Place the glasses into the fridge for an hour - this will help the mixture set
  6. When ready to serve remove from fridge, and garnish with a strawberry! If you want to make it into more of a deconstructed cheesecake, sprinkle some biscuit crumbs on the top. But of course, don't forget to syn any that you use!

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on InstagramFacebook, & Twitter!


We use a fan assisted oven for all of our recipes. Need help converting the temperature for your oven? 

Click here for our oven temperature conversion guide.


Syn values given are correct at time of writing but may not always be accurate.

This website is UNOFFICIAL and in NO WAY part of or representative of Slimming World. 

We aren’t trained by Slimming World nor authorised to give Slimming World advice. Any advice given here should not replace the advice of your Slimming World consultant.

Ideally, you should check with Slimming world for the most up to date Syn values using official resources such as; the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

We kindly ask that you share this recipe via the share buttons and not via screenshots. 

As our recipes change often in accordance with syn value changes, we want to ensure that they're as accurate as possible at all times. 

If you use or re-create our recipes we kindly ask:

  • That you credit us by not only screenshot but linking to our original recipe post
  • You don't reproduce the recipe in full

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Slimming World Recipes
A blog started by 2 chefs on their Slimming World journey, evolving into an epic adventure shared by many!