Low Syn Beef Paprikash | Slimming World

Paprikash4

Beef Paprikash is a classic Hungarian beef stew, and this recipe is perfect for throwing in the Instant Pot or Slow cooker in the morning so it’s ready for dinner. We had some cooked chicken leftover from the day before so we just added that a couple of hours before the end of cooking. If you prefer you can use diced chicken breast instead of beef. Perfect on the Slimming World Extra Easy plan, very tasty and super easy to make!

We like to use Sukrin, which is an all-natural granulated stevia sweetener alternative to sugar with zero calories. It doesn’t have that strange after taste that a lot of artificial sweeteners do, which makes it perfect for cooking and baking.

Sukrin is in equal and weight to sugar, so if you're using a powdered sweetener you'll need to use less as it weighs less.

You can grab Sukrin over on Amazon

 

The Instant Pot

If you’ve never heard of the Instant Pot you should go and check it out over on Amazon. Imagine the best Slow Cooker in the world and times that by a hundred. There’s not much that it can’t do!

It’s also a pressure cooker, which means you can cook recipes like this in about 30 minutes. The word pressure cooker used to send me into hiding, I remember my Nans one when I was a child. It would splutter and rock, and make all sorts of horrid noises! None of that with the Instant Pot – just send the time, close the lid and go. It even keeps your food warm once it’s finished cooking?!

Low Syn Beef Paprikash

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Servings

Prep Time

Cooking Time

people 15 minutes 7-8 hours on low

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Calories

Weight Watchers

Slimming World 

Smart Points

1.5 1.5

Syns

Per people Per people Per people
INGREDIENTS
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INSTRUCTIONS
  1. Place the onions in the bottom of the slow cooker
  2. Toss the beef with the flour and season well with salt and pepper. Place on top of the onions
  3. Top with the bell peppers and garlic
  4. Stir together the stock, paprika, tomato puree and caraway seeds and pour over the beef
  5. Cover and cook on high for 4 to 5 hours or on low for 7 to 8 hours, until the meat is very tender
  6. Uncover and let stand at least 10 minutes. Stir in the sour cream and parsley
  7. Check the seasoning, and add more if necessary
  8. Serve with rice, noodles or potatoes, and plenty of speed food

IMPORTANT INFORMATION

Syn values given are correct at time of writing but may not always be accurate.

This website is unofficial and in no way part of or representative of Slimming World. We’re aren’t trained by Slimming World nor authorised to give Slimming World advice. Should any advice given here should not replace the advice of your Slimming World consultant.

Ideally you should check with Slimming world for the most up to date Syn values using official resources such as; the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

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