Low Syn Cheese Palmiers | Slimming World

If you love cheese biscuits, you will adore these Low Syn Cheese Palmiers. They are super tasty, and really hit the spot if you’re looking for something savoury to nibble on.

low-syn-cheese-palmiers

These have always been a real favourite of mine, and they are normally really calorific due to the buttery pastry and high fat cheese. You need to be delicate when rolling them out but they are well worth the effort!

low-syn-cheese-palmiers

I like to serve these Low Syn Cheese Palmiers with some carrot and cucumber sticks, and with a dip. The Arla tomato and basil quark is perfect for this, with a little dusting of paprika – YUMMM!!

low-syn-cheese-palmiers

These savoury biscuits are perfect for any party table this Christmas!

Looking for some more party food ideas?

Low Syn Mini Victoria Sponge Cakes | Slimming World
Low Syn Mini Victoria Sponge Cakes | Slimming World
syn free roasted red pepper hummus hummus | slimming world
Syn Free Red Pepper Hummus | Slimming World
syn free hummus | slimming world
Syn Free Hummus | Slimming World
Syn Free Chicken Tikka Kebabs | Slimming World
Syn Free Pork & Prawn Sui Mai | Slimming World
Syn Free Pork & Prawn Sui Mai | Slimming World
Syn Free Garlic Bread | Slimming World
Syn Free Cheesy Garlic Bread | Slimming World

 

Fallen off the wagon and need some motivation, or want to help others on their journey?

Our Facebook group is growing by the day. If you haven’t joined yet head over there and take a look. You wouldn’t want to miss out on the fun would you?

low-syn-cheese-palmiers

You might just find the inspiration you need from our awesome members. If you’ve joined already why not invite any friends that may find it helpful?

Low Syn Cheese Palmiers

Votes: 0
Rating: 0
You:
Rate this recipe!

Servings

Prep Time

Cooking Time

biscuits 20 minutes 13 minutes

Save

Add to Meal Planner

Print

Yum
Add to Meal Plan:
This recipe has been added to your Meal Plan
Print Recipe

Calories

Weight Watchers

Slimming World 

Smart Points

2.5 syns for 2 biscuits

Syns

Per biscuits Per biscuits Per biscuits
INGREDIENTS
Please don't take a screenshot. These recipes are updated often!

INSTRUCTIONS
  1. Preheat the oven to 180 degrees.
  2. Lay the puff pastry flat. Finely grate the parmesan cheese and sprinkle over the top with the paprika.
  3. Starting with the top long edge, roll it into the middle, trying to keep it as tight as possible. Roll the bottom edge up to the middle to meet and press the two rolls together a little. Leave in a fridge to chill for 15 minutes.
  4. Once chilled, cut into 32 pieces. Lay each swirl onto a baking tray lined with greaseproof paper, being careful that they don't unravel! With a rolling pin, flatten each biscuit - they layers will press together to form one whole heart shaped piece - they should be around the thickness of a pound coin.
  5. Place in the oven and cook for 13 minutes until golden and crisp. Serve warm with your choice of dip!

IMPORTANT INFORMATION

Syn values given are correct at time of writing but may not always be accurate.

This website is unofficial and in no way part of or representative of Slimming World. We’re aren’t trained by Slimming World nor authorised to give Slimming World advice. Should any advice given here should not replace the advice of your Slimming World consultant.

Ideally you should check with Slimming world for the most up to date Syn values using official resources such as; the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

We kindly ask that you share this recipe via the share buttons and not via screenshots. 

As our recipes change often in accordance with syn value changes, we want to ensure that they're as accurate as possible at all times. 

If you use or re-create our recipes we kindly ask:

  • That you credit us by not only screenshot but linking to our original recipe post
  • You don't reproduce the recipe in full
No Comments Yet

Leave a Reply

Your email address will not be published.

Foodies100 Index of UK Food Blogs
Foodies100
Slimming World Recipes
A blog about 3 fat chefs and friends, on their Slimming World Journey!