Now, before we go any further we know that this Low Syn Curried Parsnip and Apple Soup doesn’t contain any speed as such. But, sometimes you just fancy something warming, comforting and tasty on a cold Autumn day.
For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍
With just 6 ingredients (7 if you include the optional hot sauce!) this soup is so quick and easy to make. You can have it ready in under an hour!
Sadly, there’s no way to make this Low Syn Curried Parsnip and Apple Soup syn free. If you want to add fruit to a soup then you’re going to have to syn it.
The overall syns for this work out at 1.5 for the whole lot which would work out at 0.3 syns per serving. Having said that we should always round it up so lets call it half a syn per portion.
Looking for some more Winter Warmer soup recipes?
Fallen off the wagon and need some motivation, or want to help others on their journey?
Our Facebook group is growing by the day. If you haven’t joined yet head over there and take a look. You wouldn’t want to miss out on the fun would you?
You might just find the inspiration you need from our awesome members. If you’ve joined already why not invite any friends that may find it helpful?