Low Syn Unicorn Eton Mess | Slimming World

With summer on the way (I live in endless hope…), it can be difficult to avoid all the delicious desserts that come with it. This Low Syn Unicorn Eton Mess is so quick and easy and won’t break the Syn bank!

Unicorn Mess in glass - Low Syn Unicorn Eton Mess | Slimming World

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍

All things unicorn are the in thing; this Low Syn Unicorn Eton Mess dessert is perfect to make in big quantities if you are entertaining and is just so colourful!

Unicorn Mess closeup - Low Syn Unicorn Eton Mess | Slimming World

It’s really important that once you have folded the Macaringues that you serve it straight away – the Macaringues are so light and crisp that they don’t take long to dissolve in the mixture.

Unicorn Mess in glass with strawberry - Low Syn Unicorn Eton Mess | Slimming World

If you want to make this in advance, get to the point before you add the Macaringues and just add them before serving.

Unicorn Mess & Strawberry close - Low Syn Unicorn Eton Mess | Slimming World

This Low Syn Unicorn Eton Mess recipe is easily adaptable – use a different syn free yoghurt or change the fruit. It can suit all tastes!

You can get the Macaringues from Tesco or Morrisons for about £3.

Unicorn Mess Macaringues - Low Syn Unicorn Eton Mess | Slimming World

Like this Low Syn Unicorn Eton Mess and want some more sweet treat ideas?

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2 Syn Rich Chocolate Cake With Salted Caramel Cream | Slimming World
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Low Syn Unicorn Eton Mess

Votes: 6
Rating: 4.5
Rate this recipe!


Prep Time

Cooking Time

portion 10 minutes 0 minutes



Slimming World 

147kcal 4

Smart Points (Flex/Freestyle)



Per portion Per portion Per portion
Gluten Free icon
Please Note - If portions are changed, then points/values will not change and will need to be worked out by yourself. We're working on this!
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  1. Add the yoghurt and granulated sweetener to a large mixing bowl. Chop the strawberries into bite sized pieces and add to the yoghurt. Mix in the vanilla extract. Add the juice and zest of the lemon.
  2. Choosing 6 different coloured Macaringues, crush into the yoghurt and fruit and carefully mix - do not over mix as the Macaringes are fragile and will break up easily.
  3. Serve immediately in individual dishes - crush the remaining Macaringues on top and garnish with a whole strawberry.

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We use a fan assisted oven for all of our recipes. Need help converting the temperature for your oven? 

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If making this recipe Gluten Free please make sure to check the ingredients that you’re using

Especially things such as; 

- Stock cubes
- Soy sauce - substitute with Tamari.
- Worcestershire sauce - substitute with Henderson’s Relish.
- Etc.


Syn values given are correct at time of writing but may not always be accurate.

This website is UNOFFICIAL and in NO WAY part of or representative of Slimming World. 

We aren’t trained by Slimming World nor authorised to give Slimming World advice. Any advice given here should not replace the advice of your Slimming World consultant.

Ideally, you should check with Slimming world for the most up to date Syn values using official resources such as; the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

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    1. Hi Enoch
      I’ve removed the vegetarian tag, so it should no longer appear under the vegetarian recipes section. Obviously you can substitute Muller Light yogurts for others that don’t contain gelatine, as it’s certainly worth making!

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Slimming World Recipes
A blog started by 2 chefs on their Slimming World journey, evolving into an epic adventure shared by many!