I saw a similar recipe recently in a magazine. However, it was full of syns, so I thought we could try and make a syn free version. In my opinion this Syn Free Allspice Dusted Salmon, Tabbouleh Salad with a Basil & Yogurt Dressing turned out pretty damn well.
For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍
This Syn Free Allspice Dusted Salmon, Tabbouleh Salad with a Basil & Yogurt Dressing is a regular feature at our BBQs during the summer months. The mint and lemon provide little bursts of freshness, and the only thing that you need to cook in a pan is the salmon.
You can prepare the Tabbouleh a couple of hours ahead of time. It keeps really well over night, making tomorrow’s lunch or dinner a doddle. Tabbouleh is a Levantine vegetarian dish traditionally made of tomatoes, finely chopped parsley, mint, bulgur and onion, and seasoned with olive oil, lemon juice, and salt. But, as it’s Slimming World, we’ve packed lots more speed in.
If Salmon isn’t your thing this would work with Chicken – just make sure to season it well.
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We use Sukrin 1 which is an all-natural granulated stevia sweetener alternative to sugar with zero calories. You can grab Sukrin 1 over on Amazon UK.
Sukrin 1 doesn’t have that strange after taste that a lot of artificial sweeteners do! It also shares the exact same sweetness and weight to sugar – which makes it really easy to substitute in recipes like this Syn Free Allspice Dusted Salmon, Tabbouleh Salad with a Basil & Yogurt Dressing.
If you are using a powdered sweetener, then please check how it compares to sugar. In some cases you’ll need to use less, as powdered sweeteners weigh less.
That being said you don’t have to use Sukrin – there are lots of other high quality granulated sweeteners available from the supermarket, such as Canderel Sugarly, and Natvia.
When ever we need to replace oil in cooking we use Frylight. Perfect for everyday frying and cooking, it delivers exactly one calorie per spray, which makes it Syn free! The Avocado and Olive Oil flavours are ideal for this Syn Free Allspice Dusted Salmon, Tabbouleh Salad with a Basil & Yogurt Dressing recipe.
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