I adore Cheesy Garlic Bread. If I could… I’d have it with every meal till the end of days! Garlic bread using Wholemeal bread doesn’t sound like my idea of fun, so we made this Syn Free Cheesy Garlic Bread using Schar White Ciabatta.
How is this Syn Free Cheesy Garlic Bread Syn free?
You might be sat there asking yourself, how exactly can this by Syn free. Well, it can only be Syn free if you use this to count towards both your Healthy Extra A & B.
Each piece of Syn Free Cheesy Garlic Bread is half of a white Schar Ciabatta. Half of a Schar Ciabatta is 1/2 your HEB.
If you use Light Cheddar then you use just 1/4 of your Healthy Extra A per piece (10g on each).
You can find Schar Ciabattas in the Free From aisle of most supermarkets. You can also buy them from the Schar online shop.
Wait! So this Syn Free Cheesy Garlic Bread doesn’t use butter?!
Correct! No butter at all. How? We used a quick spray of Olive Oil Frylight. A couple of sprays on each is all that you’d need.
Some of you love this Syn Free Cheesy Garlic Bread recipe!
Tea tonight and lunch today. Didn’t post earlier as was out! For tea I made speedy tomato pasta and the low syn garlic bread from #pinchofnom website. I’d already used my HEXB today so 5 syns for the roll! Well worth it, very indulgent! My 9 month old absolutely loved hers as well! . . . #yum #slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldjourney #slimmingworldtips #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport #keepgoing #motivation #weightloss #weightlosssupport #weightlossjourney #foodoptimising #healthy #onplan #familydinner
Whenever we need to replace oil in cooking we use Frylight. Perfect for everyday frying and cooking, it delivers exactly one calorie per spray, which makes it Syn free! The Olive Oil or Butter flavours are ideal for this Syn Free Cheesy Garlic Bread recipe.
Just 10g of Cheese Per Piece? Really?!
Yes! I promise you, but how I hear you ask. Take a look at the image below.. this is how much cheese you get when grate 40g of cheese with a regular box grater.
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Whist it looks like a lot, when you try and spread it around a piece of toast or two, you’re not going to get very far.
Below you see the exact same amount of cheese (40g) grated using our new snazzy Deiss grater! By grating the cheese finer, it goes a LOT further!
It’s really remarkable how much more it looks like you get, just by grating it finer.
Want a Deiss grater? You can grab one over on Amazon
Do you put tomato on your Syn Free Cheesy Garlic Bread?
Yes, we do, the more speed the better, right? We used a tomato sauce that we make in the pressure cooker/slow cooker and that recipe will be up very soon.
You can use some tomatoes/chipped tomatoes under the cheese. Makes it taste fab!
Want some Pasta dishes to go with this Syn Free Cheesy Garlic Bread?
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