I have to admit, I’m not a great lover of soup. Bland, tasteless and lacking in texture; they’re really not my thing. So, with Autumn on the way, I took it upon myself to make my own Syn free Curried Butternut Squash Soup!
I’ve discovered that the key to a good soup is the little extras that take it from being ok, to being WOW! This Syn free Curried Butternut Squash Soup packs a punch, but also has a little extra something in the garnish.
Pumpkin seeds (just quarter of your Healthy Extra B), fat free natural yoghurt and a sprinkle of coriander add a little zing of flavour, a cooling, creaminess and some crunch.
This is a really thick, hearty soup. If you like it thinner, add more stock. If you like it spicier, add more chilli!
Experiment with your garnishes too – add some toasted pine nuts, or some crispy bacon bits. Serve with a crusty roll or some crispy jacket potato skins!
This is really good for a quick lunch as can be heated up in a jiffy and also freezes well so can be portioned up all ready to go.
I’m certainly a soup convert after making this!
If you enjoyed this why not try some of our other soup recipes?
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