Syn Free Sage And Onion Stuffing | Slimming World

Why be synful when you can have food that is just as tasty and syn free? Don’t jump off the Slimming World wagon this Christmas, enjoy this Syn Free Sage And Onion Stuffing with your Christmas lunch!

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Syn Free Sage And Onion Stuffing

I adore a good stuffing! Ok, jokes aside – stuffing is one of the best components of a Christmas lunch. So nice with Turkey, Chicken, Goose or even Pork. My mouth is watering just typing this.

Syn Free Sage And Onion Stuffing

This Syn Free Sage And Onion Stuffing recipe is almost so simple that it doesn’t warrant a recipe. The Balsamic lifts the taste, and makes the onions taste sweeter. It sounds odd I know, but just try it. You’ll be amazed!

Syn Free Sage And Onion Stuffing

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Baking it in a foil tray also means no washing up! We like to make this up a couple of days in advance, then bung it in the oven when the roasties go in. We buy ours in bulk from Amazon, but you can probably pick these up in the supermarket too.

Talking of supermarkets, you can get the Linda McCartney sausages too. They’ll be in the freezer along with the other veggie goodies. That’s probably why you’ve never seen them if they don’t ring a bell.

Syn Free Sage And Onion Stuffing

It’s easy to portion up too, just tip it out and slice. It serves 4 adults pretty easily, but you can make it go even further if you like. It’s also veggie friendly, which is a big bonus.

Anytime we need to replace oil to cook things in the oven we use Frylight. Perfect for everyday frying and cooking, it delivers exactly one calorie per spray, which makes it Syn free!

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Want more Christmas Lunch Recipes?

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Fallen off the wagon and need some motivation, or want to help others on their journey?

Our Facebook group is growing by the day. If you haven’t joined yet head over there and take a look. You wouldn’t want to miss out on the fun would you?

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You might just find the inspiration you need from our awesome members. If you’ve joined already why not invite any friends that may find it helpful?

Syn Free Sage And Onion Stuffing

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Rating: 5
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Servings

Prep Time

Cooking Time

portion 10 minutes 35 minutes

Print Recipe

Print Recipe

Calories

Weight Watchers

Slimming World 

134kcal 3

Smart Points

Zero

Syns

Per portion Per portion Per portion
INGREDIENTS
Please don't take a screenshot. These recipes are updated often!

INSTRUCTIONS
  1. Preheat your oven to 190°C
  2. Mist a frying pan with frylight and fry the red onion until it starts to brown then add the balsamic. Turn off the heat, but leave the pan on the stove
  3. Mash the sausages in a bowl, add the sage, cooked red onion & egg. Mix well until all combined
  4. Empty mix into a small foil tray making sure to squish it down. Place in the oven and bake for 35-40 minutes until golden on top
  5. Tip out of the tray and cut into slices. Serve & enjoy!

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on InstagramFacebook, & Twitter!

IMPORTANT INFORMATION

Syn values given are correct at time of writing but may not always be accurate.

This website is unofficial and in no way part of or representative of Slimming World. We’re aren’t trained by Slimming World nor authorised to give Slimming World advice. Should any advice given here should not replace the advice of your Slimming World consultant.

Ideally you should check with Slimming world for the most up to date Syn values using official resources such as; the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.

Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

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Kay

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