Honey Glazed Roast Parsnips

Why not try these Honey Glazed Roast Parsnips for something a bit different to accompany your slimming friendly Christmas Dinner?

Honey Glazed Roast Parsnips | Slimming & Weight Watchers Friendly

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍

The sweetness of the honey really brings out the sweet flavours of the parsnips. If you were to use shop bought honey glazed parsnips they would set you back far more calories and Points, so these are well worth the effort!

Honey Glazed Roast Parsnips | Slimming & Weight Watchers Friendly

If you’ve got a busy day planned then you could always part boil the parsnips and coat them in the honey the night before, then just pop them on a tray and roast them the next day. Anything to make things that little bit easier…..especially at this time of year!

Honey Glazed Roast Parsnips | Slimming & Weight Watchers Friendly

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Honey Glazed Roast Parsnips | Slimming & Weight Watchers Friendly

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Honey Glazed Roast Parsnips

Votes: 8
Rating: 3.63
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Servings

Prep Time

Cooking Time

portion 5 minutes 30 minutes

Calories

WW

Carbs

102kcal 4

Smart Points (Flex/Freestyle)

Coming Soon

Per portion Per portion Per portion
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FIND OUT WHY

INGREDIENTS
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INSTRUCTIONS
  1. Pre heat the oven to 200°C
  2. Bring a pan of salted water to the boil. While you're waiting peel the parsnips and cut off both ends
  3. Cut each parsnip into approx 6cm lengths. Leave the thin end whole but cut the thicker pieces into 4 wedges. Place them in the boiling water and simmer until they are just tender (probably around 4 or 5 minutes)
  4. Drain the parsnips and place them in a decent sized bowl
  5. If you are using set honey put the 2 teaspoons in a small heatproof dish and place it in a shallow dish of hot water, until the honey has melted. There's no need to do this if you are using runny honey
  6. Season the parsnips with a little sea salt and freshly ground black pepper. Spray with a decent amount of low calorie cooking spray then pour over the honey and mix well so that all the parsnips are coated
  7. Place on a nonstick baking tray (or a tray lined with foil) Give them one last spray with low calorie cooking spray and cook for 20 - 25 minutes (turning halfway through) or until they are crisp and golden

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RECIPE NOTES

We use a fan assisted oven for all of our recipes. Need help converting the temperature for your oven? 

Click here for our oven temperature conversion guide.

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Although pinchofnom.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will pinchofnom.com be responsible for any loss or damage resulting for your reliance on nutritional information.

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