Bakewell Baked Oats
If you’re looking for a tasty breakfast, these slimming-friendly Bakewell Baked Oats are perfect if you’re calorie counting or following a diet plan like Weight Watchers.
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NutritionPer Serving
- Calories431
- Carbs31g
- Protein18g
- Fat13g
- Saturates4g
- Sugars4g
Your dishes
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For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff to know in the blurb!
You could even have these Bakewell Baked Oats for supper or even a dessert! It’s pretty much perfect to eat at any time of day.
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What diets are these Bakewell Baked Oats suitable for?
This recipe is suitable if you’re gluten free as long as you swap out the following ingredients for gluten free versions;
- Gluten free oats
Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies.
Do you need any special ingredients to make these Bakewell Baked Oats?
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There are no fancy ingredients needed to make this recipe – you can pick up everything you need from the supermarket.
Almond extract is a great way to pack in loads of flavour. You can find it down the baking aisle of the supermarket!
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‘Like having pudding for breakfast (minus the calories!)’
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You’ll need a small baking dish to cook these in, you can pick one up from most large supermarkets, or over on Amazon.
How many calories are in these Bakewell Baked Oats?
There are 431 calories in each portion of our slimming friendly Bakewell Baked Oats. This means it falls into our Weekly Indulgence recipe category.
This recipe is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers.
As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.
Step 1
Add all of the ingredients, into a bowl and stir until combined.
Step 2
Pour into an oven proof dish and place the cherry jam in the middle.
Step 3
Place on a baking tray (the mixture tends to rise and we don’t want to clean the oven, thank you very much) and bake on about 180°C for 35-40 minutes.
What should you serve with Bakewell Baked Oats?
These baked oats really are a meal in themselves, but you might choose to serve them with the following:
- Fresh fruit
- Frozen Fruit
- Fat Free Yoghurt
Whatever accompaniment you choose, don’t forget to account for the extra calories and/or other nutritional values.
Can you cook Bakewell Baked Oats another way?
This recipe needs to be cooked in the oven as per the method below.
How do you know when these Bakewell Baked Oats are cooked?
You should cook these Bakewell Baked Oats until they are golden in colour and have a slight wobble in the middle, but cooked through.
This should take approx 35-40 minutes in the oven.
Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. This is to keep your family safe.
How long can you keep Bakewell Baked Oats in the fridge?
Once you’ve served it, ideally you should eat it within 4 hours.
If you allow any left overs to cool, make sure to refrigerate in a container with a lid and chill. You can keep leftovers of Bakewell Baked Oats in the fridge for approximately 3 days or so.
Can I freeze Bakewell Baked Oats?
Yes you can! This recipe can be frozen, but please remember to do the following;
- Freeze it as soon as it is cold enough.
- Use a container or bag that is suitable for freezing.
Don’t forget to add a label with what it is, and on what date you put it in the freezer!
How do I reheat Bakewell Baked Oats?
From chilled: Place in a microwave proof container with loosely fitting lid and heat for 4-7 minutes until piping hot.
From frozen: Allow to defrost, and heat covered in the microwave for 3-5 minutes, leave to stand for a minute and then cook for a further 3-4 minutes.
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Bakewell Baked Oats
If you’re looking for a tasty breakfast, these slimming-friendly Bakewell Baked Oats are perfect if you’re calorie counting or following a diet plan like Weight Watchers.
-
Prep Time
5 MINS
-
Cook Time
35 MINS
- KCals 431
- Carbs 31G
Instructions
- Add all of the ingredients, into a bowl and stir until combined
- Pour into an oven proof dish and place the cherry jam in the middle
- Place on a baking tray (the mixture tends to rise and we don't want to clean the oven, thank you very much) and bake on about 180°C for 35-40 minutes
Looking for Slimming World Syns or Weight Watchers (WW) Points?
With ever-changing plans and point calculations, we have made the decision to remove WW Points from the website - referring to your individual plan or advice from your consultant is always going to give the most accurate results.
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We agreed with Slimming World to remove their trademarked terms from our website
111 comments
See what others have to say
Dash FanMonday 5th September 2022
Hi Everyone
Is there a way I can make this without using yoghurt?
I’m on a medication where I am unable to eat live cultures which is pretty much all yoghurt & Greek yoghurt.
Is there an alternative I can use please? 🙏
I’m just fed up with eating boring cereal being a diabetic my options already feel limited and with the colder weather on the horizon I would love to bake something warming.
Any advice of tips would be greatly appreciated.
Thank you
HollyWednesday 28th September 2022
Hey, The yoghurt is important in this recipe and I think even dairy free versions still have plant based live cultures so I’m not sure if that is an okay swap for you to try. We have a wide selection of BREAKFAST recipes on our website so you may find some inspiration to try out, hope that helps!
CarolSunday 4th September 2022
Could I do this in an air fryer on bake please
HollyMonday 5th September 2022
Hey Carol, yes it should be okay in the air-fryer have a look at THIS article for air-fryer conversion. Hope that helps!
KelseaThursday 7th April 2022
Can I use porridge oats instead of rolled oats? Or are they the same thing 🙃
HollyFriday 8th April 2022
Hey Kelsea, porridge oats are little more of a crushed texture to rolled oats which are flattened. The baked oats will still work fine with porridge oats though!
MichelleFriday 18th March 2022
Hey! Would you be able to add protein powder to this recipe? If so, would you need to add more wet ingredients? Thanks 😊
HollyMonday 21st March 2022
Hey Michelle, we haven’t tested this recipe using protein powder so wouldn’t be sure of the results. You may find the mixture is a little dry so could try altering the yoghurt or adding a splash of milk. Let us know how you get on!
BeckiWednesday 16th March 2022
I make this ALL THE TIME…. I sometimes add 10g of Pb peanut butter protein powder and 15g of milk to make it peanut butter jelly flavour, and increase the protein too. Delicious. 👏🏻
HollyMonday 21st March 2022
Hey Becki, thanks so much for your message those tweaks sound great!
SamsnthaSaturday 15th January 2022
Can these or any other baked oats be made the day before and warmed up the morning after. Thanks.
HollyMonday 17th January 2022
Hey Samantha, yes you can re-heat these baked oats from chilled. Place in a microwave proof container with loosely fitting lid and heat for 4-7 minutes until piping hot. Hope that helps!
SophannahTuesday 11th January 2022
Could I use fat free Greek yoghurt instead? Would there be any difference, oh and which sweetener would you recommend. I can’t stand the aftertaste sweetener leaves. Thank you in advance for your help 🤠
LisaWednesday 12th January 2022
Hi
Yes, you can use Greek yoghurt in this recipe. We have this article on sweeteners which you might find helpful. You could also replace the sweetener with the equivalent amount of sugar, but that would increase the calories, if that is important to you. Hope this helps.https://pinchofnom.com/which-type-of-sweetener-should-i-use/
MichelleThursday 15th July 2021
Could I use soya yoghurt instead and would it be the same amount? Thanks
HollyMonday 19th July 2021
Hey Michelle, we haven’t tested this recipe with soya yoghurt but it should work fine as a substitute, just use the same weight. Hope that helps!.
Laura SkeenTuesday 15th June 2021
Too wet for my with 2 eggs so will try 1. Full of flavor.
HollyMonday 28th June 2021
Hey Laura, glad to hear you enjoyed these oats 1 egg is my preference but it depends on how dense you’d like them to be. Hope that helps!
NICOLESaturday 5th June 2021
Im allergic to eggs but really want to try this have you got any tips as to what to use?
LisaThursday 8th July 2021
Hi Nicole
We’ve not tried this recipe replacing eggs so can’t really recommend anything other than a shop bought egg replacer. You can get them from most supermarkets and the packet will give you instructions on how to use.
Hope this helps
EmmaMonday 12th April 2021
Could you tell me how this is 8 points for the blue plan? The only thing that would be points is the oats and jam I believe. Thank you.
LisaWednesday 14th April 2021
Hi Emma
The oats, jam and almond extract are all pointed. I’ve double checked and the points are correct. It is quite a generous portion though, so you could always have half a portion to save points. Hope this helps.
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