Bakewell Baked Oats
If you’re looking for a tasty breakfast, these slimming-friendly Bakewell Baked Oats are perfect if you’re calorie counting or following a diet plan like Weight Watchers.
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NutritionPer Serving
- Calories431
- Carbs31g
- Protein18g
- Fat13g
- Saturates4g
- Sugars4g
Your dishes
You’re amazing, look at the Bakewell Baked Oats dishes you’ve made…
For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff to know in the blurb!
You could even have these Bakewell Baked Oats for supper or even a dessert! It’s pretty much perfect to eat at any time of day.
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What diets are these Bakewell Baked Oats suitable for?
This recipe is suitable if you’re gluten free as long as you swap out the following ingredients for gluten free versions;
- Gluten free oats
Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies.
Do you need any special ingredients to make these Bakewell Baked Oats?
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There are no fancy ingredients needed to make this recipe – you can pick up everything you need from the supermarket.
Almond extract is a great way to pack in loads of flavour. You can find it down the baking aisle of the supermarket!
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‘Like having pudding for breakfast (minus the calories!)’
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You’ll need a small baking dish to cook these in, you can pick one up from most large supermarkets, or over on Amazon.
How many calories are in these Bakewell Baked Oats?
There are 431 calories in each portion of our slimming friendly Bakewell Baked Oats. This means it falls into our Weekly Indulgence recipe category.
This recipe is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers.
As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.
Step 1
Add all of the ingredients, into a bowl and stir until combined.
Step 2
Pour into an oven proof dish and place the cherry jam in the middle.
Step 3
Place on a baking tray (the mixture tends to rise and we don’t want to clean the oven, thank you very much) and bake on about 180°C for 35-40 minutes.
What should you serve with Bakewell Baked Oats?
These baked oats really are a meal in themselves, but you might choose to serve them with the following:
- Fresh fruit
- Frozen Fruit
- Fat Free Yoghurt
Whatever accompaniment you choose, don’t forget to account for the extra calories and/or other nutritional values.
Can you cook Bakewell Baked Oats another way?
This recipe needs to be cooked in the oven as per the method below.
How do you know when these Bakewell Baked Oats are cooked?
You should cook these Bakewell Baked Oats until they are golden in colour and have a slight wobble in the middle, but cooked through.
This should take approx 35-40 minutes in the oven.
Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. This is to keep your family safe.
How long can you keep Bakewell Baked Oats in the fridge?
Once you’ve served it, ideally you should eat it within 4 hours.
If you allow any left overs to cool, make sure to refrigerate in a container with a lid and chill. You can keep leftovers of Bakewell Baked Oats in the fridge for approximately 3 days or so.
Can I freeze Bakewell Baked Oats?
Yes you can! This recipe can be frozen, but please remember to do the following;
- Freeze it as soon as it is cold enough.
- Use a container or bag that is suitable for freezing.
Don’t forget to add a label with what it is, and on what date you put it in the freezer!
How do I reheat Bakewell Baked Oats?
From chilled: Place in a microwave proof container with loosely fitting lid and heat for 4-7 minutes until piping hot.
From frozen: Allow to defrost, and heat covered in the microwave for 3-5 minutes, leave to stand for a minute and then cook for a further 3-4 minutes.
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Bakewell Baked Oats
If you’re looking for a tasty breakfast, these slimming-friendly Bakewell Baked Oats are perfect if you’re calorie counting or following a diet plan like Weight Watchers.
-
Prep Time
5 MINS
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Cook Time
35 MINS
- KCals 431
- Carbs 31G
Instructions
- Add all of the ingredients, into a bowl and stir until combined
- Pour into an oven proof dish and place the cherry jam in the middle
- Place on a baking tray (the mixture tends to rise and we don't want to clean the oven, thank you very much) and bake on about 180°C for 35-40 minutes
Looking for Slimming World Syns or Weight Watchers (WW) Points?
With ever-changing plans and point calculations, we have made the decision to remove WW Points from the website - referring to your individual plan or advice from your consultant is always going to give the most accurate results.
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We agreed with Slimming World to remove their trademarked terms from our website
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