Biscoff Swirls

  • 5MINS
  • 20MINS
  • 89KCAL

These sweet treats are so quick to make and use just 3 ingredients! They’re the perfect slimming friendly afternoon snack to enjoy with a cup of tea or coffee.

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NutritionPer Serving

  • Calories89
  • Carbs9.9g
  • Protein1.3g
  • Fat4.8g
  • Saturates2.1g
  • Sugars1.5g

Biscoff Swirls - Pinch of Nom Slimming Recipes

For the full list of ingredients and comprehensive instructions, please see the recipe card below. Before you scroll, there’s important stuff in the blurb!

If you need a little afternoon pick me up with your cuppa, why not reach for one of these delicious Biscoff Swirls?

We’ve used reduced fat light puff pastry to keep the calories down, creating a crisp, flaky sweet treat filled with the malty caramel flavours of Lotus Biscoff. 

Because these swirls only use three ingredients they’re so easy to make, but they still look impressive. 

You could pop a batch into the oven when you have guests coming around, and you can even freeze the leftovers for another day!

These are so irresistible – we think they can even be served as a treat for breakfast on a weekend. 

At 89 calories each they’re much more slimming friendly than other baked pastries and danishes. 

What diets are these Biscoff Swirls suitable for?

This Biscoff Swirls recipe is suitable for vegetarians. 

It can be made vegan and dairy free as long as you swap out the following ingredients for dairy free versions; 

  • ready rolled light puff pastry sheet
  • skimmed milk

Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies.

How Weight Watchers friendly is this Biscoff Swirls recipe?

  • If you’re on WW Green you need to count 3 Points per portion of this Biscoff Swirls recipe.
  • If you’re on WW Blue you need to count 3 Points per portion of this Biscoff Swirls recipe.
  • If you’re on WW Purple you need to count 3 Points per portion of this Biscoff Swirls recipe.

Do you need any special ingredients to make Biscoff Swirls?

Lotus Biscoff spread is a caramel flavoured spread made from the crushed biscuits of the same name. It’s readily available in most supermarkets. 

How many calories are in these Biscoff Swirls?

There are 89 calories per portion of these Biscoff Swirls, which means this recipe falls into our Everyday Light category. 

This Biscoff Swirls recipe is ideal when following any of the larger diet plans such as Weight Watchers or counting calories.

The average woman needs around 2000kcal per day to maintain a healthy body weight, and men typically need slightly more at 2,500kcals, but you may want to reduce these if you are aiming to lose weight. You can find more information on the NHS website.

Step 1

Preheat the oven to 200 ºC. Line the baking tray with non-stick baking paper.

Step 2

Unroll the pastry sheet, leaving it on the greaseproof paper packaging, and place on your work surface.

Step 2 pinchofnom.com

Step 3

Evenly spread the Biscoff spread over the pastry, leaving a 1cm gap along one long edge.

Step 3 pinchofnom.com

Step 4

Roll up the pastry starting with the long edge without the 1 cm gap, using the greaseproof paper packaging to help you.

Step 4 pinchofnom.com

Step 5

Keep rolling until you have made a ‘Swiss roll’. When you have finished rolling the pastry up, make sure it is seam side down.

Step 5  pinchofnom.com

Step 6

Use a large serrated knife, such as a bread knife, to carefully cut into 16 spiral shaped slices.

Step 6 pinchofnom.com

Step 7

Place on the lined baking tray, leaving gaps between each swirl. Press the seam on each to ensure a good seal.

Step 7  pinchofnom.com

Step 8

Brush the swirls with a little skimmed milk, then place in the preheated oven for 15 – 20 minutes, until golden and crisp. Place on a cooling rack to cool or serve warm fresh from the oven.

Step 8 pinchofnom.com

Biscoff Swirls - Pinch of Nom Slimming Recipes

What could I serve with these Biscoff Swirls?

These little swirls are delicious served simply with a hot cup of tea or coffee. 

You could serve them as part of a selection of teatime treats alongside any of the following;

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How do you know when Biscoff Swirls are cooked?

You should cook these Biscoff Swirls until the pastry is crisp and golden. This will take around 15-20 minutes.

To keep your family safe, the advice here in the UK is to cook food until it has reached 70°C and maintained that temperature for 2 minutes.

How long can you keep Biscoff Swirls in the fridge?

Once you’ve put it out, ideally you should eat it within 4 hours.

These Biscoff Swirls can be enjoyed hot, fresh from the oven or eaten cold. 

If you allow any leftovers to cool, make sure to refrigerate in an airtight container. You can keep leftover Biscoff Swirls in the fridge for approximately 3 days. 

Can I freeze Biscoff Swirls?

YES you can freeze this recipe! If you do, then remember to do the following:

  • Allow it to cool and then freeze as soon as it is cold enough.
  • Place in a container or bag that is suitable for freezing.
  • Label your dish with the name of the recipe and the date that you froze it on.

Once your frozen Biscoff Swirls have fully defrosted you can either eat them cold or reheat in a warm oven. 

How do I reheat Biscoff Swirls?

From chilled: Place on a baking tray and reheat in a warm oven until they reach the desired temperature. 

From frozen: Allow to defrost, and reheat in a warm oven. 

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Biscoff Swirls

These sweet treats are so quick to make and use just 3 ingredients! They’re the perfect slimming friendly afternoon snack to enjoy with a cup of tea or coffee.
  • Prep Time
    5 MINS
  • Cook Time
    20 MINS
  • KCals 89
  • Carbs 9.9G
  • WW Points:
  • 3 Green
  • 3 Blue
  • 3 Purple

Ingredients

  • 320 g ready rolled light puff pastry sheet
  • 60 g smooth Lotus Biscoff spread
  • a little skimmed milk for brushing

Baking tray

non-stick baking paper

cooling rack

We use a fan assisted oven for all of our recipes. Check out our oven temperature conversion guide.

Please do not screenshot this. Recipes are updated often

Instructions

  1. Pre-heat the oven to 200 ºC. Line the baking tray with non-stick baking paper.
  2. Unroll the pastry sheet, leaving it on the greaseproof paper packaging, and place on your work surface.
  3. Evenly spread the Biscoff spread over the pastry, leaving a 1cm gap along one long edge.
  4. Roll up the pastry starting with the long edge without the 1 cm gap, using the greaseproof paper packaging to help you.
  5. Keep rolling until you have made a 'Swiss roll'. When you have finished rolling the pastry up, make sure it is seam side down.
  6. Use a large serrated knife, such as a bread knife, to carefully cut into 16 spiral shaped slices.
  7. Place on the lined baking tray, leaving gaps between each swirl. Press the seam on each to ensure a good seal.
  8. Brush the swirls with a little skimmed milk, then place in the preheated oven for 15 - 20 minutes, until golden and crisp. Place on a cooling rack to cool or serve warm fresh from the oven.

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2 comments

See what others have to say

Anita KitchingTuesday 31st August 2021

Can’t wait to try biscoff swirls should make my sweet tooth happy

Reply

    HollyFriday 3rd September 2021

    Hey Anita, thanks so much for your message they are so tasty and super quick to make too!

    Reply

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