Biscoff Swirls

  • 5MINS
  • 20MINS
  • Serves 16
  • 89KCAL

These sweet treats are so quick to make and use just 3 ingredients! They’re the perfect slimming friendly afternoon snack to enjoy with a cup of tea or coffee.

  • Bakes and Roasts pinchofnom.com
  • Batch Cook pinchofnom.com
  • Dairy Free pinchofnom.com
Easy Peasy Biscoff Swirls pinchofnom.com
4

NutritionPer Serving

  • Calories89
  • Carbs9.9g
  • Protein1.3g
  • Fat4.8g
  • Saturates2.1g
  • Sugars1.5g

Biscoff Swirls - Pinch of Nom Slimming Recipes

For the full list of ingredients and comprehensive instructions, please see the recipe card below. Before you scroll, there’s important stuff in the blurb!

If you need a little afternoon pick me up with your cuppa, why not reach for one of these delicious Biscoff Swirls?

We’ve used reduced fat light puff pastry to keep the calories down, creating a crisp, flaky sweet treat filled with the malty caramel flavours of Lotus Biscoff. 

Because these swirls only use three ingredients they’re so easy to make, but they still look impressive. 

You could pop a batch into the oven when you have guests coming around, and you can even freeze the leftovers for another day!

These are so irresistible – we think they can even be served as a treat for breakfast on a weekend. 

At 89 calories each they’re much more slimming friendly than other baked pastries and danishes. 

What diets are these Biscoff Swirls suitable for?

This Biscoff Swirls recipe is suitable for vegetarians. 

It can be made vegan and dairy free as long as you swap out the following ingredients for dairy free versions; 

  • ready rolled light puff pastry sheet
  • skimmed milk

Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies.

How Weight Watchers friendly is this Biscoff Swirls recipe?

Weight Watchers’ new PersonalPoints plan calculates each individual’s Points allowance based on their unique food preferences and goals. This means we’re no longer able to offer exact WW points for our recipes.

The good news is that all of our recipes are still Weight Watchers friendly! If you have any questions about your Points budgets or you’re unsure how a certain recipe will fit into your plan, please reach out to Weight Watchers directly.

Do you need any special ingredients to make Biscoff Swirls?

Lotus Biscoff spread is a caramel flavoured spread made from the crushed biscuits of the same name. It’s readily available in most supermarkets. 

Hints & Tips

Below we added some of our communities most common hints and tips. We hope you find them useful.

Aldi do a biscuit spread tastes like biscoff for cheaper
Leave paper on pastry sheet to help roll, so much easier. I only had crunchy Biscoff spread which used up more as it doesn't spread easily. I had to adjust the calories. Use smooth spread as I will next time!
Only 3 ingredients wow
I added crushed biscoff biscuits

We love hearing from you, submit any tips or tricks you have for this dish and we’ll review them and add some of them here. Just click here.

SEND US a HINT & TIP, Or QUOTE for this recipe

THANKS
we have your picture

The process

  • Check Now we have your Hint & tip
    we’ll check them over.
  • Review We’ll review your Hint & Tip, and see if its suitable to use on the website.

Your details

  • Name: %name%
  • Recipe: %recipeName%

YOUR HINTS & TIPS

Your “QUOTE”

SWAG!

Due to the large number of submissions we recieve we’re afraid we’ll only inform you if we use it on the Recipe page - then we’ll send you some swag…

(Please remember others may of had the same idea as you!)

Close

‘First time trying these and partner couldn't wait and pinched 2 straight out of the oven! So easy to make too’

Kay Wilson

How many calories are in these Biscoff Swirls?

There are 89 calories per portion of these Biscoff Swirls, which means this recipe falls into our Everyday Light category. 

This Biscoff Swirls recipe is ideal when following any of the larger diet plans such as Weight Watchers or counting calories.

The average woman needs around 2000kcal per day to maintain a healthy body weight, and men typically need slightly more at 2,500kcals, but you may want to reduce these if you are aiming to lose weight. You can find more information on the NHS website.

Step 1

Preheat the oven to 200 ºC. Line the baking tray with non-stick baking paper.

Step 2

Unroll the pastry sheet, leaving it on the greaseproof paper packaging, and place on your work surface.

Step 2 pinchofnom.com

Step 3

Evenly spread the Biscoff spread over the pastry, leaving a 1cm gap along one long edge.

Step 3 pinchofnom.com

Step 4

Roll up the pastry starting with the long edge without the 1 cm gap, using the greaseproof paper packaging to help you.

Step 4 pinchofnom.com

Step 5

Keep rolling until you have made a ‘Swiss roll’. When you have finished rolling the pastry up, make sure it is seam side down.

Step 5  pinchofnom.com

Step 6

Use a large serrated knife, such as a bread knife, to carefully cut into 16 spiral shaped slices.

Step 6 pinchofnom.com

Step 7

Place on the lined baking tray, leaving gaps between each swirl. Press the seam on each to ensure a good seal.

Step 7  pinchofnom.com

Step 8

Brush the swirls with a little skimmed milk, then place in the preheated oven for 15 – 20 minutes, until golden and crisp. Place on a cooling rack to cool or serve warm fresh from the oven.

Step 8 pinchofnom.com

Biscoff Swirls - Pinch of Nom Slimming Recipes

What could I serve with these Biscoff Swirls?

These little swirls are delicious served simply with a hot cup of tea or coffee. 

You could serve them as part of a selection of teatime treats alongside any of the following;

Lemon and Blueberry Tarts pinchofnom.com
Easy Peasy
  • 50MINS
  • 49KCal
Profiteroles pinchofnom.com
A Bit Trickier
  • 1HR
  • 30KCal
Chocolate Rice Crispy Bites pinchofnom.com
Easy Peasy
  • 5MINS
  • 30KCal
Mini Victoria Sponge Cakes pinchofnom.com
Easy Peasy
  • 25MINS
  • 32KCal

How do you know when Biscoff Swirls are cooked?

You should cook these Biscoff Swirls until the pastry is crisp and golden. This will take around 15-20 minutes.

To keep your family safe, the advice here in the UK is to cook food until it has reached 70°C and maintained that temperature for 2 minutes.

How long can you keep Biscoff Swirls in the fridge?

Once you’ve put it out, ideally you should eat it within 4 hours.

These Biscoff Swirls can be enjoyed hot, fresh from the oven or eaten cold. 

If you allow any leftovers to cool, make sure to refrigerate in an airtight container. You can keep leftover Biscoff Swirls in the fridge for approximately 3 days. 

Can I freeze Biscoff Swirls?

YES you can freeze this recipe! If you do, then remember to do the following:

  • Allow it to cool and then freeze as soon as it is cold enough.
  • Place in a container or bag that is suitable for freezing.
  • Label your dish with the name of the recipe and the date that you froze it on.

Once your frozen Biscoff Swirls have fully defrosted you can either eat them cold or reheat in a warm oven. 

How do I reheat Biscoff Swirls?

From chilled: Place on a baking tray and reheat in a warm oven until they reach the desired temperature. 

From frozen: Allow to defrost, and reheat in a warm oven. 

PRE-ORDER Our NEW cookbook Enjoy NOW

Biscoff Swirls

These sweet treats are so quick to make and use just 3 ingredients! They’re the perfect slimming friendly afternoon snack to enjoy with a cup of tea or coffee.
  • Prep Time
    5 MINS
  • Cook Time
    20 MINS
  • KCals 89
  • Carbs 9.9G

Ingredients

  • 320 g ready rolled light puff pastry sheet
  • 60 g smooth Lotus Biscoff spread
  • a little skimmed milk for brushing

Baking tray

non-stick baking paper

cooling rack

We use a fan assisted oven for all of our recipes. Check out our oven temperature conversion guide.

Please do not screenshot this. Recipes are updated often

Instructions

  1. Pre-heat the oven to 200 ºC. Line the baking tray with non-stick baking paper.
  2. Unroll the pastry sheet, leaving it on the greaseproof paper packaging, and place on your work surface.
  3. Evenly spread the Biscoff spread over the pastry, leaving a 1cm gap along one long edge.
  4. Roll up the pastry starting with the long edge without the 1 cm gap, using the greaseproof paper packaging to help you.
  5. Keep rolling until you have made a 'Swiss roll'. When you have finished rolling the pastry up, make sure it is seam side down.
  6. Use a large serrated knife, such as a bread knife, to carefully cut into 16 spiral shaped slices.
  7. Place on the lined baking tray, leaving gaps between each swirl. Press the seam on each to ensure a good seal.
  8. Brush the swirls with a little skimmed milk, then place in the preheated oven for 15 - 20 minutes, until golden and crisp. Place on a cooling rack to cool or serve warm fresh from the oven.

Looking for Slimming World Syns?

We agreed with Slimming World to remove their trademarked terms from our website

Find out why here

Love this Biscoff Swirls recipe? Tag us!

PRE-ORDER Our NEW cookbook Enjoy NOW

If you like these…try these

Cinnamon Swirls pinchofnom.com
Cookbook Quick & Easy pinchofnom.com
  • 30MINS
  • 34KCal
Greek Baklava pinchofnom.com
Simple
  • 35MINS
  • 50KCal
Apple Turnovers pinchofnom.com
Easy Peasy
  • 20MINS
  • 177KCal

8 comments

See what others have to say

niomiThursday 3rd March 2022

hi can i ask why my swirls are coming out at 112 cals each rather than the 81 cals thanks

tesco lighter puff pastry 360g 1446cal
biscoff smooth spread 60g 350cal
total 1796
divide by 16 = 112.25

Reply

    HollyThursday 3rd March 2022

    Hi Niomi, this recipe uses a 320g light puff pastry so that may account for some of the differences. We understand that it can be frustrating that apps and websites might not match up exactly to our calorie counts. However, the recipes have been double & triple checked for accuracy. There are a lot of reasons that the calories can differ; calories can be different after an ingredient is cooked in a particular way, or different brands of ingredients can vary the calorie count substantially, for example. We have a handy guide HERE which can help you understand how we work out our nutritional information. Hope that helps!

    Reply

Kelly AndersonSunday 16th January 2022

Where will I find light puff pastry? Searched several supermarkets

Reply

    HollyMonday 17th January 2022

    Hey Kelly, most supermarkets have their own brand of light puff pastry or Jus-Rol also sell a version. Alternatively you can swap for regular puff pastry and adjust the calories accordingly. Hope that helps!

    Reply

BeckySaturday 18th December 2021

Which book is the Biscoff swirls recipe in? Thank you!

Reply

    HollyMonday 20th December 2021

    Hey Becky, the Biscoff Swirls are a recipe exclusive to our website. If you have a look at THIS article it talks you through how to save your favourite recipes so you can find them quickly next time, hope that helps!

    Reply

Anita KitchingTuesday 31st August 2021

Can’t wait to try biscoff swirls should make my sweet tooth happy

Reply

    HollyFriday 3rd September 2021

    Hey Anita, thanks so much for your message they are so tasty and super quick to make too!

    Reply

Join the conversation

Comment or ask our advice

Leave a Reply

Our newsletter

Get the latest pinch