Cheesy Fajita Orzotto
This spicy, one pot dish has all of the flavours of fajitas in one risotto-like, indulgent dish.
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NutritionPer Serving
- Calories477
- Carbs48g
- Protein41g
- Fat12g
- Saturates5.6g
- Sugars10g
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For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff to know in the blurb!
This recipe came about when we were thinking about making a spicy pasta bake that was packed full of fajita flavours. Experimenting with orzo instead of larger pasta shapes helped to transform this dish from a pasta bake to a risotto-like bowl of creamy, indulgent deliciousness!
We’ve used turkey mince in our Cheesy Fajita Orzotto, but it would also work really well with pork mince instead if you’d prefer. Love your food with a fiery, spicy kick? Add some chilli flakes alongside the other herbs and spices to liven things up!
We think that this Cheesy Fajita Orzotto works really well served with lettuce wraps – simply separate a couple of little gem lettuces into individual leaves, rinse them and then fill them up with your creamy orzo!
What diets is this Cheesy Fajita Orzotto suitable for?
This recipe can be made suitable for vegetarian diets as long as you use vegetarian alternatives for the following ingredients:
- Chicken stock cube
- Turkey mince
Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies.
Do you need any special ingredients to make this Cheesy Fajita Orzotto?
If you haven’t heard of orzo before, it’s basically a type of pasta that looks a bit like rice! You should be able to pick it up in your local supermarket in the pasta aisle!
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‘Perfect pick-me-up meal, for any day of the week!’
How many calories are in this Cheesy Fajita Orzotto?
There are 477 calories per portion in this Cheesy Fajita Orzotto, which means it falls into our Weekly Indulgence category.
This Cheesy Fajita Orzotto is perfect if you’re following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers.
As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.
Step 1
Spray a casserole pan with low calorie cooking spray, and fry the turkey mince, onions and peppers over a medium to high heat for 5-6 minutes, until the mince is opaque and the onions soft.
Step 2
Add the garlic granules and fajita seasoning and stir well.
Step 3
Stir in the tomato puree and allow to cook for a minute, then stir the stock into the water add to the pan and bring to the boil.
Step 4
Add the orzo to the pan and stir well, ensuring the pasta is covered by the stock.
Step 5
Reduce the heat to a simmer, cover and allow to cook for 15-20 minutes stirring every few minutes to make sure it doesn’t catch on the bottom of the pan.
Step 6
When the orzo is cooked and most of the liquid has been absorbed, uncover and stir in the lemon juice and coriander.
Step 7
If there is still excess liquid, cook for a few minutes without the lid on – you want a consistency similar to a risotto. Then stir in the cheese, until it’s melted.
Step 8
Sprinkle the top with some sliced spring onions and serve!
What could I serve with this Cheesy Fajita Orzotto?
We love this Cheesy Fajita Orzotto served with a crisp mixed salad, but any of the following would also work really well!
How do you know when this Cheesy Fajita Orzotto is cooked?
You’ll need to cook your Cheesy Fajita Orzotto until the orzo is tender and most of the liquid has disappeared. This should take between 15 – 20 minutes.
Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. This is to keep your family safe.
How long can you keep this Cheesy Fajita Orzotto in the fridge?
Once you’ve put it out, ideally you should eat it within 4 hours.
If you allow any leftovers to cool, make sure to refrigerate in a container with a lid and chill. You can keep leftovers of this Cheesy Fajita Orzotto in the fridge for approximately 3 days or so.
Can I freeze this Cheesy Fajita Orzotto?
Yes you can! This recipe can be frozen, but please remember to do the following;
- Portion individually and freeze it as soon as it is cold enough.
- Use a container or bag that is suitable for freezing.
Don’t forget to add a label with what it is, and on what date you put it in the freezer!
How do I reheat this Cheesy Fajita Orzotto?
From chilled: Place in a microwave proof container with a loosely fitting lid and heat for 4-7 minutes until piping hot.
From frozen: Allow to defrost, and heat covered in the microwave for 3-5 minutes then stir. Cook for a further 5-7 minutes or until piping hot. You may need to add a tablespoon of water to the pasta when you reheat it as freezing can sometimes dry the pasta out!
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Cheesy Fajita Orzotto
This spicy, one pot dish has all of the flavours of fajitas in one risotto-like, indulgent dish.
-
Prep Time
10 MINS
-
Cook Time
25 MINS
- KCals 477
- Carbs 48G
Instructions
- Spray a casserole pan with low calorie cooking spray, and fry the turkey mince, onions and peppers over a medium to high heat for 5-6 minutes, until the mince is opaque and the onions soft.
- Add the garlic granules and fajita seasoning and stir well.
- Stir in the tomato puree and allow to cook for a minute, then stir the stock into the water add to the pan and bring to the boil.
- Add the orzo to the pan and stir well, ensuring the pasta is covered by the stock.
- Reduce the heat to a simmer, cover and allow to cook for 15-20 minutes stirring every few minutes to make sure it doesn't catch on the bottom of the pan.
- When the orzo is cooked and most of the liquid has been absorbed, uncover and stir in the lemon juice and coriander.
- If there is still excess liquid, cook for a few minutes without the lid on - you want a consistency similar to a risotto. Then stir in the cheese, until it's melted.
- Sprinkle the top with some sliced spring onions and serve!
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Recipe notes
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73 comments
See what others have to say
Judy CollinsTuesday 16th August 2022
Love this recipe,it’s so tasty…….I like it cold for next day’s lunch too.
SharonThursday 18th August 2022
Hi Judy, thanks for your lovely message. We’re so pleased that you love our Cheesy Fajita Orzotto and thanks for your tip for eating it cold the next day.
Keri RogersSaturday 30th July 2022
My absolute fave pasta dish so far! I had never even heard of orzo until I discovered this recipe!! Absolutely lush, thankyou.
HollyMonday 1st August 2022
Hi Keri, thanks so much for your message we are so glad to hear you enjoyed this recipe!
HoppyThursday 7th July 2022
Made this with Quorn mince, veg stock cube and added 65g of low fat garlic & herb cream cheese. Absolutely delicious!
SharonFriday 8th July 2022
Hi Hoppy, that sounds delicious! Thanks for sharing your ingredient substitutions for the Cheesy Fajita Orzotto, they sound great.
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