Chicken Teriyaki Noodle Soup

We love all the Asian flavours in this slimming friendly Chicken Teriyaki Noodle Soup – it’s a great lunch whether you’re counting calories or following Weight Watchers.


Chicken Teriyaki Noodle Soup | Slimming & Weight Watchers Friendly

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb 👍

When you’re on the go all day, sometimes it’s difficult to fit in a sensible lunch. You can have this Chicken Teriyaki Noodle Soup on the table in less than 10 minutes thanks to Naked Noodle.

We adore noodle pots, especially ones that are slimming friendly!

Naked Noodle Pots come in fourteen flavours: Thai Sweet Chilli, Cantonese Hoisin Duck, Malaysian Laksa, Thai Tom Yum, Vietnamese Beef Pho, Japanese Teriyaki, Singapore Curry, Thai Massaman Curry, Chinese Firecracker Chicken, Thai Coconut & Lemongrass, Thai Green Curry, Chinese Hot & Sour Ramen, Thai Chilli Chicken Ramen & Chinese Chow Mein.  It’s worth noting that they’re all veggie friendly!

Chicken Teriyaki Noodle Soup | Slimming & Weight Watchers Friendly

Naked Noodle use real egg noodles and natural, real ingredients with no artificial colours or preservatives. They’ve simply been dried and rehydrate back to life when you add the hot water.

They’re great if you need a quick snack or lunch, just add boiling water and wait for a few minutes and you’re done. You can even ‘jazz them up’ a bit like we’ve done with the Japanese Teriyaki flavour.

It’s easy to see why the Naked Noodle range is SO slimming friendly!

Making them into a soup like this Chicken Teriyaki Noodle Soup, packs them full of vegetables and makes a snack pot into a meal.

Chicken Teriyaki Noodle Soup | Slimming & Weight Watchers Friendly

You can buy Naked Noodle from; Tesco, Asda, Morrisons, Waitrose, The Co-Op & Booths.

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Chicken Teriyaki Noodle Soup | Slimming & Weight Watchers Friendly

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We are SO excited to announce that our second cookbook, Pinch of Nom: Everyday Light is being released on 12 December 2019 and is available for pre-order now!!!

As the name suggests, this book is entirely focused on meals you can make every day that all come in at 400 calories or less…INCLUDING accompaniments!

There will be 100 NEW & EXCLUSIVE recipes for you to enjoy that are easy, delicious and make slimming hassle-free.

As ever, all the recipes have been tried and tested by our lovely army of recipe testers to ensure that they are amazing. Check out our cookbook page for more information!

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Chicken Teriyaki Noodle Soup

Votes: 6
Rating: 3.67
Rate this recipe!


Prep Time

Cooking Time

portion 5 minutes 5 minutes




534kcal 9

Smart Points (Flex/Freestyle)

Coming Soon

Per portion Per portion Per portion
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  1. Add boiling water to the Naked Noodle pot
  2. Cover and allow to stand for 2 minutes, then stir
  3. Meanwhile, heat up a wok or frying pan. Spray with Low calorie cooking spray
  4. Sauté the spring onion, ginger, garlic, mushrooms and carrots for a few minutes
  5. Add the chicken and stock. Allow to simmer for 30-40 seconds
  6. Serve topped with some more finely chopped spring onion

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on InstagramFacebook, & Twitter!


We use a fan assisted oven for all of our recipes. Need help converting the temperature for your oven? 

Click here for our oven temperature conversion guide.


Although attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will be responsible for any loss or damage resulting for your reliance on nutritional information.

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  1. Hi, I would like to make this, is there anything else I could use instead of mushrooms as my hubby is allergic to them. I struggle to know what to use in their place in recipes, so usually leave them out. However, if there is something I could use instead then I would prefer to use it, especially if it is a speed veg.

    Many thanks in advance 🙂

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Slimming World Recipes
A blog started by 2 chefs on their Slimming journey, evolving into an epic adventure shared by many!