Pigs in Blankets

  • 5MINS
  • 25MINS
  • Serves 4
  • 97KCAL

Why buy Pigs in Blankets when you can have our slimming friendly version instead – perfect if counting calories or following Weight Watchers!

  • Christmas pinchofnom.com
  • Snacks and Sides pinchofnom.com
  • Bakes and Roasts pinchofnom.com
Easy Peasy Pigs in Blankets pinchofnom.com

NutritionPer Serving

  • Calories97
  • Carbs5.4g
  • Protein9.8g
  • Fat3.8g
  • Saturates1.4g
  • Sugars2.2g

Pigs in Blankets are one of the highlights of a traditional Christmas dinner, but who says you have to wait until Christmas to enjoy these meaty treats?

This slimming friendly recipe for Pigs in Blankets means you can have them anytime and still stay on track if you’re calorie counting or following Weight watchers.

There are only two ingredients in this recipe…the ‘Pigs’ and the ‘Blankets’. You may think that something this easy doesn’t warrant a recipe all of its own but our Facebook Group was crying out for a Pinch of Nom version, so we were more than happy to oblige.

What diets are these Pigs in Blankets suitable for?

This Pigs in Blankets recipe is suitable for dairy free diets.

It can be made gluten free as long as you swap out the following ingredients for gluten free versions;

  • Low-Fat Sausages

Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies.

Do you need any special ingredients to make Pigs in Blankets?

This post contains affiliate links. Find out what this means.

You can use any sausages in this recipe, but just remember to check the nutritional values of whatever you use as they do vary. We like to use Heck Chicken Italia Sausages as a twist on the classic Pigs in Blankets flavour.

We love hearing from you, submit any tips or tricks you have for this dish and we’ll review them and add some of them here. Just click here.

SEND US a HINT & TIP, Or QUOTE for this recipe

THANKS
we have your picture

The process

  • Check Now we have your Hint & tip
    we’ll check them over.
  • Review We’ll review your Hint & Tip, and see if its suitable to use on the website.

Your details

  • Name: %name%
  • Recipe: %recipeName%

YOUR HINTS & TIPS

Your “QUOTE”

SWAG!

Due to the large number of submissions we recieve we’re afraid we’ll only inform you if we use it on the Recipe page - then we’ll send you some swag…

(Please remember others may of had the same idea as you!)

Close

How many calories are in this Pigs in Blankets recipe?

There are 97 calories per portion in this Pigs in Blankets, which means it falls into our Everyday Light category.

This Pigs in Blankets recipe is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers.

As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.

Step 1

Pre heat the oven to 190°C.

Step 2

Cut each sausage in half, then cut the bacon medallions in half lengthways.

Step 3

Wrap each piece of sausage in the bacon pieces and place them on a baking tray seam side down.

Step 4

Cook at 190°C for 25 minutes or until they are cooked through and the bacon has started to crisp a little.

What could I serve with these Pigs in Blankets?

20 Minute Whole Chicken pinchofnom.com
Easy Peasy
  • 30MINS
  • 411KCal
Marmite Sprouts pinchofnom.com
Easy Peasy
  • 30MINS
  • 62KCal
Honey Glazed Roast Parsnips pinchofnom.com
Easy Peasy
  • 35MINS
  • 102KCal
Slow Cooker Christmas Turkey Joint pinchofnom.com
Easy Peasy
  • 3HR 55
  • 519KCal

How do you know when the Pigs in Blankets are cooked?

Cook for around 25 minutes until they are cooked through and the bacon has started to crisp.

How long can you keep Pigs in Blankets in the fridge?

Once you’ve put it out, ideally you should eat it within 4 hours.

If you allow any leftovers to cool, make sure to refrigerate in a container with a lid and chill. You can keep leftovers of Pigs in Blankets in the fridge for approximately 3 days or so.

Can I freeze Pigs in Blankets?

Yes you can! This recipe can be frozen, but please remember to do the following;

  • Freeze it as soon as it is cold enough.
  • Use a container or bag that is suitable for freezing.

Don’t forget to add a label with what it is, and on what date you put it in the freezer!

How do I reheat Pigs in Blankets?

From chilled: Place in a microwave proof container with loosely fitting lid and heat for 4-7 minutes until piping hot.

From frozen: Allow to defrost, and heat covered in the microwave for 3-5 minutes then stir. Cook for a further 5-7 minutes until piping hot.

ORDER Our NEW cookbook Air Fryer NOW

Pigs in Blankets

Why buy Pigs in Blankets when you can have our slimming friendly version instead – perfect if counting calories or following Weight Watchers!
  • Prep Time
    5 MINS
  • Cook Time
    25 MINS
  • KCals 97
  • Carbs 5.4G

Ingredients

  • 4 Low Fat Sausages
  • 4 Bacon Medallions

We use a fan assisted oven for all of our recipes. Check out our oven temperature conversion guide.

Please do not screenshot this. Recipes are updated often

Instructions

  1. Pre heat the oven to 190°C
  2. Cut each sausage in half, then cut the bacon medallions in half lengthways
  3. Wrap each piece of sausage in the bacon pieces and place them on a baking tray seam side down
  4. Cook at 190°C for 25 minutes or until they are cooked through and the bacon has started to crisp a little

Looking for Slimming World Syns or Weight Watchers (WW) Points?

With ever-changing plans and point calculations, we have made the decision to remove WW Points from the website - referring to your individual plan or advice from your consultant is always going to give the most accurate results.



We agreed with Slimming World to remove their trademarked terms from our website

Find out why here

Love this Pigs in Blankets recipe? Tag us!

ORDER Our NEW cookbook Air Fryer NOW

If you like these…try these

Spicy Sausage Pasta pinchofnom.com
Easy Peasy
  • 25MINS
  • 389KCal
Sausage Rolls pinchofnom.com
Easy Peasy
  • 40MINS
  • 399KCal
Pigs in Blankets in Puff Pastry pinchofnom.com
Easy Peasy
  • 38MINS
  • 76KCal

1 comment

See what others have to say

Dave LawrenceSunday 25th December 2016

Low fat variant, of course . . . . .

Reply

Join the conversation

Comment or ask our advice
4.34 from 3 votes (3 ratings without comment)

Leave a Reply

Our newsletter

Get the latest pinch