Red Pepper Deviled Pumpkin Eggs

Looking for some inspiration for a slimming friendly Halloween – why not try these Red Pepper Deviled Pumpkin Eggs? They are low in calories and Points!

The name comes from how they look like little pumpkins, they don’t actually contain any!

Red Pepper Deviled Pumpkin Eggs | Slimming & Weight Watchers Friendly


For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff in the blurb đź‘Ť

These are really easy to prepare, and you could even enlist the help of the kids for Halloween. You can add as much or as little paprika as you want, it’s all a matter of taste.

Red Pepper Deviled Pumpkin Eggs | Slimming & Weight Watchers Friendly

Another thing to mention is the Red Peppers from a jar. We like to use Lidl Freshona Roasted Red Peppers in Sweetened Vinegar. Whichever you decide to use make sure they are in sweet vinegar or brine, not in oil. We don’t want to be adding lots of extra calories now do we?

Red Pepper Deviled Pumpkin Eggs | Slimming & Weight Watchers Friendly

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As I mentioned, these Red Pepper Deviled Pumpkin Eggs are really easy to make, but you will need a piping bag. If you don’t have one you can pick up some disposable bags from Amazon.


You’ll also need a big plain piping nozzle. Also available on Amazon.

Need some more ideas for Halloween?

Baked Pumpkin Cheesecake | Slimming World & Weight Watchers Friendly
Baked Pumpkin Cheesecake
Low Syn Apple & Blackberry Crumble | Slimming World
Apple and Blackberry Crumble
Syn Free Butternut Squash Risotto | Slimming World-10
Butternut Squash Risotto
Low Syn Pumpkin Pie | Slimming World-7
Pumpkin Pie
Syn Free Carrot and Coriander Soup | Slimming World-1
Carrot and Coriander Soup
Scary Spider Sandwiches
Pumpkin Sushi
Red Pepper Deviled Pumpkin Eggs

Fallen off the wagon and need some motivation, or want to help others on their journey?

Our Facebook group is growing by the day. If you haven’t joined yet head over there and take a look. You wouldn’t want to miss out on the fun would you?

Red Pepper Deviled Pumpkin Eggs | Slimming & Weight Watchers Friendly

You might just find the inspiration you need from our awesome members. If you’ve joined already why not invite any friends that may find it helpful?

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As the name suggests, this book is entirely focused on meals you can make every day that all come in at 400 calories or less…INCLUDING accompaniments!

There will be 100 NEW & EXCLUSIVE recipes for you to enjoy that are easy, delicious and make slimming hassle-free.

As ever, all the recipes have been tried and tested by our lovely army of recipe testers to ensure that they are amazing. Check out our cookbook page for more information!

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Our 6 month planner features 26 recipes â€“ which are not available anywhere else. We have all the details on our Planner page.

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The book features 100 recipes â€“ around 80 of them BRAND NEW and not available anywhere else. Full colour photographs, hardback, a quality book that will stand up to frequent use!

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Red Pepper Deviled Pumpkin Eggs

Votes: 2
Rating: 5
Rate this recipe!


Prep Time

Cooking Time

portion 15 minutes 11 minutes




50kcal Zero

Smart Points (Flex/Freestyle)

Coming Soon

Per portion Per portion Per portion
Looking for Slimming World Syns?

We agreed with Slimming World to remove their trademarked terms from our website


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  1. Boil the eggs, for about 11 minutes, until they are hard. Remove the eggs from the pan and place them in a bowl of icy water an allow to cool
  2. Peel the eggs, then cut them in half lengthways
  3. Scoop out the yolks and put them in a food processor, along with the other ingredients, except the chives
  4. Blitz until smooth, then check the seasoning. Add a bit more salt and pepper if necessary
  5. Fill a piping bag (fitted with a large round nozzle) and pipe the mix back into the hollow of the egg white
  6. Dampen the blunt edge of a knife, then dip it into a bit of paprika. Press into the red pepper mix to form a vertical line. Do this two more times, then do the same on the remaining eggs
  7. Lightly dust each egg with a little more paprika.
  8. Cut 6 small lengths of chives and stick each one into the red pepper mousse so they resemble pumpkins

If you make this recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on InstagramFacebook, & Twitter!


We use a fan assisted oven for all of our recipes. Need help converting the temperature for your oven? 

Click here for our oven temperature conversion guide.


Although attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will be responsible for any loss or damage resulting for your reliance on nutritional information.

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Slimming World Recipes
A blog started by 2 chefs on their Slimming journey, evolving into an epic adventure shared by many!